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  • The Piriformis Syndrome & Pudendal Nerve

    According to the Journal of the American Osteopathic Association (JAOA), 6 percent of patients complaining of lower back pain are actually suffering from piriformis syndrome. Piriformis syndrome...

  • How to Relieve Quad Pain

    Quad pain can be caused by many things, so the first task at hand it to figure out what caused it. This way you will hopefully do your best to not do it again. Sometimes back tracking to yesterday...

  • What Are the Benefits of Electronic Muscle Stimulation?

    Electronic muscle stimulator (EMS) units use continuous electrical bursts aimed at particular muscles to force them to contract and relax. During muscle stimulation, the body sends blood and...

  • How to Heal Muscle Ache

    Muscle aches are often caused by tension or overuse, such as excessive exercising. Sufferers of chronic or sporadic muscle aches, sharp pain and tension around a specific muscle, can find simple...

  • Calf strain recovery

    A calf strain occurs when the tendons or muscle fibers in the calf tear or rupture from overextending the muscle during running, jumping or other forms of exercise. Calf strains are a common...

  • Why Do People Get Leg Cramps?

    Leg cramps, or spasms, are caused by an electrolyte and mineral imbalance in the bloodstream. Cramps are not to be confused with muscle twitches, which are also involuntary muscle contractions but...

  • What Are the Treatments for Strained Back Ligaments?

    Ligaments are fibrous tissue that keep two bones connected. Treatment of ligament injuries can be complicated because they require a significant amount of blood flowing to the affected area.

  • What Are the Causes of a Diaphragmatic Muscle Spasm?

    Diaphragmatic muscle spasms, also known as hiccups, are very common. Most people have had them at least once in their life. Causes of long-term diaphragmatic muscle spasms can include mineral and...

  • What Does a Torn Muscle in the Shoulder Feel Like?

    A torn muscle in the shoulder can cause extreme pain and result in limiting the activity of the arm. Ice packs and analgesics are used to treat continuous and excruciating pain in the shoulder...

  • Herbal Remedies for Muscle Spasms

    Bending, twisting, lifting---any movement can generate a muscle spasm. Many spasms are temporary and the pain subsides quickly, but sometimes more severe spasms require treatment. There are...

  • How to Identify a Pulled Rib Muscle

    Rib cages and the muscles surrounding the ribs are prone to injury. Once you injure them, sometimes it is difficult to tell whether you have broken a bone or pulled a muscle. Telling the...

  • Does Niacin Cause Extreme Joint & Muscle Pain?

    Niacin is also known as Vitamin B3. It is a vitamin used by the body to convert carbohydrates into energy. It is frequently used to raise good cholesterol levels. Niacin is found in most daily...

  • How to Reduce Muscle Pain by Eliminating Dairy

    For many, the very idea of dairy products causing muscle pain might seem ridiculous. For those sufferers who have never been able to find a cause, however, anything may seem plausible at this...

  • Narural Remedies for Sore Muscles & Joints

    Joint and muscle pain is a common ailment that effects thousands of people on a daily basis, however many who are effected prefer not to rely on the use of over-the-counter drugs for pain relief....

  • Calcium Deposits & Muscle Pain

    Calcium deposits are small buildups of calcium that start out very soft and harden over many years to a dry, chalk-like substance. In some cases, they turn into bone. Some calcium deposits may...

  • How to Relieve Muscle Cramps in Legs & Feet

    When we move our legs and feet our muscles naturally contract and relax. When our muscles are at rest they may contract involuntarily, or spasm. When a spasm does not relax on its own it is called...

  • How to Fix a Bicep Muscle Tear Around the Elbow

    While a tear of the bicep muscle at the elbow is a rare injury, it can occur when the muscle is overworked or misused. When the injury occurs, it is not a tear of the muscle, but in fact a tearing...

  • How to Stop Neck Muscle Spasms

    Neck muscle spasms are the involuntary contractions of neck muscles that can become tight, hard and painful. According to the University of Michigan Health System in the article "Neck Spasms" on...

  • How to Handle a Slight Tear in the Soleus Muscle

    The calf muscles consist of the gastrocnemius---the large muscle at the back of the lower leg---and the soleus muscle, a smaller muscle lower directly under the gastrocnemius. According to the...

  • What to Do for a Sprained Calf Muscle?

    A sprained calf muscle is a painful injury that can severely inhibit a person's ability to walk and participate in sporting events. Recovery from a sprained calf muscle can take time, effort and...

  • How to Treat Muscle Spasms in the Neck

    Muscle spasms in your neck can cause what appears to be debilitating pain, or make it hard to move your head from side to side. Common causes are poor posture, carrying heavy loads, or even...

  • Pain Relief with Ginger

    Although ginger is highly valued around the world as a spice for cooking, for thousands of years it has been a useful medicinal herb in Asia, India, and the Middle East. Ginger's anti-inflammatory...

  • What Are the Treatments for a Torn Pectoral Muscle?

    The pectoral, also known as the pectoralis major, is a muscle in the chest that assists the shoulders and arms with lifting. The muscle can tear if it is overextended. Treatment options are rest,...

  • What Can I Do to Feel Better If I Have Fibromyalgia?

    Fibromyalgia is a condition that still holds some mystery. While it is not a life-threatening illness, it can mean learning to endure pain, fatigue and exhaustion each and every day. More...

  • Exercises for Sartorius Muscle Injury

    The sartorius muscle is one of the largest muscles in the body. Running from the hip to the middle of the thigh, it is often difficult to locate and strength train. This muscle is often injured...

  • How to Deal With Muscle Aches After Knee Surgery

    Knee surgery is an all-too-common occurrence, as is the muscle pain that inevitably accompanies it. Muscle aches can, however, be treated through some common practices. Pain medications, ice...

  • How to Apply Heat to Sore Muscles & Knots

    Sore and tense muscles can cause aching and pain. Whether the muscle is hurting from overexertion or tension, heat can help alleviate the pain. There are times when it is better to treat a sore...

  • Biotone Joint Muscle Relief

    Biotone joint muscle relief refers to a product made by the Biotone company called Muscle & Joint Therapeutic Massage Creme.

  • How to Get Rid of Sore Muscles From Exercising

    Muscle soreness occurs after a muscle suddenly bears more weight or moves quickly for longer than usual without a break. Pain usually occurs 12 to 24 hours after the muscle is injured. With rest,...

  • Physical Therapy for the Shoulder

    A shoulder injury can be very painful, and the recovery part can be just as painful and time consuming. You can follow some tips to avoid injuring yourself further and get on the road to recovery.

  • What Is the Difference Between a Muscle Spasm & Muscle Cramp?

    Muscle spasms and cramps occur when a voluntary muscle contracts on it own. The difference is the intensity of the contraction.

  • Calf Muscle Pain

    The calf is a group of large muscles on the back of the lower leg that enables the foot to push off powerfully from the ground; the calf is engaged during walking, running and jumping, making it...

  • What Can Cause Muscle and Joint Pain?

    Muscle and joint pain or soreness is a common physical symptom that can be associated with a range of conditions. Determining the cause of pain is essential for proper treatment.

  • Lower Leg & Calf Pain

    Pain in the calf muscle of the lower leg is often associated with an injury. The severity of these injuries can vary greatly, as will the treatment and recovery time. Consult a physician--a...

  • How to Diagnose ECU Tendonitis

    The extensor carpi ulnaris (ECU) is a small muscle in the forearm that helps extend and adduct the hand. Extension is the action of pulling the back of your hand closer to your wrist, and...

  • Joint Muscle & Pain Relief

    Muscles near the joints are called tendons and inflammation in this area is known as tendinitis. Tendinitis can cause muscle joint aches, burning and inflammation in the neck and back vertebrae,...

  • Help for a Pulled Muscle in the Shoulder

    Adults and teens who are involved in sports or weightlifting as well as physically-demanding jobs can be susceptible to a pulled shoulder muscle. This injury can occur in one of three heads that...

  • Help for Trapezius Muscle Strain

    The trapezius muscle helps rotate the shoulders and is used for carrying things. It can often be overworked and become strained. Mail carriers, construction workers, weightlifters or anyone who...

  • Cure & Diagnosis for Biceps Tendon Arm Injury

    When it comes to bending and rotating our forearm, credit goes to the biceps muscle. Because of its workload, injuries can occur. A biceps tendon arm injury mainly occurs from overuse or lifting...

  • How to Treat a Torn Muscle

    Torn muscles, or strains, occur when the muscle or its connecting tendons have been overexerted from activities ranging from sports and exercise to heavy lifting. If you've torn a muscle, you are...

  • What Are the Causes of Elevated Muscle Enzymes?

    According to the Muscular Dystrophy Association, elevated muscle enzymes are often seen, but the cause is often difficult to determine. Measuring muscle enzymes does not lead to a diagnosis, but...

  • Why Do I Get Cramps in My Legs When Walking?

    Leg cramps are generally caused by an involuntary contraction of the muscle. Leg cramps can be very painful, but they usually last for only a few minutes.

  • Relief From Sartorius Muscle Pain

    The sartorius is the longest muscle in a person's body. It is attached to the lower part of the outer hip, crosses the inner thigh and connects to the inside of the knee. Muscle pain in the...

  • Assessment & Muscle Testing & Rehabilitation Therapy

    Medical practitioners use Functional Muscle Assessment to diagnose a patient, and to come up with a course of treatment that will best help that patient. In order to assess the patient, the...

  • What Are the Treatments for a Sartorius Muscle?

    The sartorius is a long, ribbon-shaped muscle located in the thigh. The longest muscle in the body, it begins at the hip, crosses the thigh and ends on the inside of the knee. It helps the knee...

  • Rectus Femoris Pain

    The rectus femoris is one of the four muscles that form the quadriceps (front of the thigh). It is attached to the hip at the top and the quadriceps tendon at the knee. It is the only muscle of...

  • Quadricept Pain

    Quadriceps pain occurs in the thigh area where four muscle groups make up the quadriceps. Next to the gluteus maximus, it is the largest muscle in the body. Thus, pain in this area can encompass...

  • How to Heal a Torn Hamstring

    A torn hamstring occurs when the muscle fibers of the hamstring are stretched too far. In minor tears, the muscles may bleed, but in major tears, the muscle can rupture and surgery may be...

  • Signs & Symptoms of a Torn Biceps Muscle

    The biceps is the long muscle that connects the front of your arm to your elbow and shoulder and allows you to bend your elbow and rotate your arm. While the biceps muscle can tear at any...

  • Lateral Knee Problems

    The knee is one of the most complex, as well as the largest joint in the human body. Because of its location and the pressures and stress it endures, the knee is prone to many injuries. These...

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