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Bone Fracture

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  • How to Splint a Leg Fracture

    A broken leg can occur during an injury where blunt force is applied to the lower limbs. The condition requires immediate medical attention, but first aid can help the victim achieve a faster...

  • How to Splint an Ankle Fracture

    Ankle fractures can occur in almost any setting, and proper medical attention will increase the likelihood that the fracture heals quickly and properly. Because of the complex anatomy of the...

  • How to Build up Your Bones

    Women start to lose bone mass starting in their 30's. This makes them more prone to fractures, body aches and pains, and posture problems.It is important to take good care of yourself as young as...

  • Bone Marrow Scan for Bone Infection

    It is important to detect a bone infection--also known as osteomyelitis--early because it can spread to other parts of the body, such as muscles and tendons. A bone scan is a test that is used to...

  • How to Splint a Broken Leg

    A broken leg, without additional injuries, is usually not a life-threatening injury. If you find yourself in a situation where you must transport a person with a broken leg, it is vital that you...

  • How to Treat an Avulsion Fracture

    An avulsion fracture occurs when a piece of bone fragment is pulled away from the rest of the bone by a tendon or ligament. The cause of the fracture is usually related to trauma to the bone, such...

  • How to Care for a Broken Ankle

    A broken ankle occurs when any bone in the ankle is fractured. This can happen during any type of fall, or as the result of playing sports or using a trampoline. Sometimes a broken ankle is the...

  • How to Know If You Have Fractured a Leg Bone

    There are three major bones in the leg: the femur, the tibia and the fibula. The femur is the long bone in the upper portion of the leg. The tibia and fibula are the two smaller bones that are...

  • How to Tape a Broken Nose

    It is recommended that anyone with a broken nose see a medical professional for treatment. If you are in an emergency situation where medical attention is not possible, it would be in your best...

  • How to Mimic a Broken Ankle

    Broken or fractured ankles are a common event, especially with teens or adults that are highly active. Faking a broken ankle takes time and expertise. It is something that has to be mimicked...

  • How to Splint a Radial Neck Fracture

    The radius is the larger of the two bones in the forearm. It lies on the thumb-side of the forearm and has functions in both the elbow and the wrist joints. The neck of the radius is located...

  • Difference Between Foraminotomy & Laminectomy

    Foraminotomy and laminectomy are two types of surgical procedures that aim to eliminate problems associated with the spinal cord. However, both procedures differ slightly in purpose and manner of...

  • How to Tell If You Have a Stress Fracture in Your Foot

    If you have a stress fracture in your foot, it can be the result of overuse. Symptoms, causes and risks are ways to tell if you have a stress fracture in your foot. The most common areas for a...

  • Who Is Most Prone to Osteoporosis?

    Postmenopausal white women and men past the age of 80 are likely to develop osteoporosis due to age-induced calcium deficiency. Women in other ethnic groups are also affected. African-American...

  • How to Relieve Itching Under a Cast

    A custom cast is used to immobilize a broken bone when a pre-made splint doesn't fit. A custom cast includes several layers of cotton to protect the injured area, then the plaster or fiberglass...

  • How to Eat After a Broken Jaw

    Whether you fractured your jaw when that southpaw caught you off guard, or you're having reconstructive surgery, you'll still be able to eat. It'll just be through a straw. Your jaw may be wired...

  • How to Wrap a Broken or Fractured Wrist

    Wrist sprains are common physical injuries that occur when the wrists are subjected to trauma that bends the joint too far in any direction. If trauma is severe enough, the bones in the wrist can...

  • Who Should Be Screened for Osteoporosis?

    Post-menopausal women, others who lack estrogen, sedentary people and older men have the highest risk of developing osteoporosis, but there are no obvious symptoms to indicate its development....

  • How to Tell If Your Ankle or Foot Is Broken

    Your ankle is composed of 3 bones in the ankle joint, and each foot contains more than 2 dozen bones, according to the Mayo Clinic. When you suffer an ankle or foot injury, it can be difficult to...

  • How to Decorate an Arm Cast

    An arm cast doesn't have to be the eyesore it used to be. Gone are the days of the plain, white plaster and smeared pencil autographs. Orthopedic companies offer plenty of creative options for the...

  • Internal Fixation of Hip Fractures

    Internal fixation of hip fractures is the method of holding together the bones of the fractured hip without having to use external appliances on the outside of the skin. Common devices used are...

  • Strength Training's Effect on Osteoporosis

    Osteoporosis is a progressive disease that reduces bone mass. It is caused primarily by estrogen loss in women and sedentary lifestyles. The most effective way to prevent and treat osteoporosis is...

  • How to Recover From Hip Fracture & Surgery

    When your fracture your hip, the bones of the upper quarter of your thigh or near the top of your leg have been broken. Signs of a hip fracture are the inability to bear weight on one side and...

  • How to Treat a Fractured Nose

    The nose is the most commonly fractured part of the face, according to the U.S. National Library of Medicine. Nasal fractures are often caused by falls, fights and sports. Left untreated, a...

  • How to Determine Why Does My Tailbone Hurt

    Why does my tailbone hurt? The clinical term for this condition is called Coccydynia. Many times the pain gradually becomes worse over time. Sitting exacerbates the issue, sometimes to the point...

  • How to Care for a Broken Wrist

    Wrist injuries are commonly caused by impacts during falls, no matter whether you slip in the parking lot at the grocery store, crash while riding your snowboard, or get tackled during a football...

  • Wrist Exercises to Do After a Cast

    You can have several types of wrist fractures since there are two forearm bones (ulna and radius) that extend into the wrist. Broken wrists can be caused by falls, heavy impact such as a car...

  • Shoulder Fracture Therapy

    A shoulder fracture is a very painful injury making many day-to-day activities impossible to accomplish. Fractures are usually diagnosed using X-ray technology. Treating a fractured shoulder with...

  • Difference Between Osteoporosis & Osteomalacia

    Although both conditions have to do with bone strength, osteoporosis and osteomalacia have to do with two different aspects of bones. Osteoporosis refers to the degeneration of already constructed...

  • How to Determine If Your Nose Is Broken

    The nose sticks out of the middle of our face, making it an easy target for many things. Unfortunately it is also quite sensitive, making it very easy to break or fracture. Trying to tell the...

  • Therapy for a Broken Foot

    With a broken bone, there are many precautions you have to take to make sure it heals properly, and you will need to deal with regaining strength and movement in the area. Wearing a cast will help...

  • Recovery From a Broken Fibula

    The fibula is the bone commonly referred to as the calf bone. This important bone bears a lot of weight throughout our lives, and damage to the calf bone can make it incredibly difficult to walk....

  • Home Rehabilitation Exercises for a Broken Upper Humerus

    Patients suffering from a broken (fractured) upper humerus can benefit greatly from physical therapy exercises and treatment. While patients should seek the assistance from a licensed physical...

  • How to Shower with a Cast for Cheap

    Breaking a leg is inconvenient for many reasons. Of course, anything that has to do with walking, running, and kicking becomes difficult. But there are many other activities that become big events...

  • How to Diagnose Osteochondritis Dissecans Ankle

    Osteochondritis Dissecans Ankle occurs when there is an injury to the ankle bone called the talus. In fact, sometimes this happens due to a lack of blood flow to this small bone. Since there is so...

  • How to Tell If You Broke Your Nose

    A broken nose is extremely painful. You may not even know that you have a broken nose at first, because some symptoms do not emerge until three days later. Often, though, the symptoms of a broken...

  • How to Realign a Broken Nose

    A slightly crooked nose can sometimes complement a face by making it more interesting. A very broken nose is just an eyesore. If you break your nose, you have two choices for resetting it: set...

  • How to Determine a Broken Nose

    According to the Mayo Clinic, broken noses account for 40 percent of all facial fractures. Contact sports, physical fights, falls and motor-vehicle accidents all increase the likelihood of this...

  • Wrist Rehab Exercises

    A wrist injury can greatly challenge us in our everyday life and activities. If we fall down, especially from a height, our natural inclination is to protect our head and body, outstretching our...

  • How to Get the Most out of Physical Therapy

    After a major injury, long and painful physical therapy and occupational therapy can be discouraging. But if you don't stay on top of prescribed exercises, you can extend the length of time it...

  • How to Treat Bone Fractures

    A bone fracture or broken bone occurs when any bone in your body is cracked. Bone fractures can range widely in severity and can have many different causes; a break in which a bone splits into two...

  • Physical Therapy for Ankle Fracture

    Ankle fractures occur frequently and are often the result of the ankle rolling or twisting in or out. Fractures are often confused with sprains, however, a sprained ankle involves tearing of the...

  • How to Heal a Stress Fracture in the Foot

    Overtraining, significant changes in training location or schedule, inadequate footwear or insufficient vitamin D may contribute to stress fractures of the foot, according to physicians writing in...

  • The Signs of a Broken Tailbone

    A broken tailbone is commonly known as a coccyx fracture. The coccyx is the lowest section of the spine or the backbone. It is shaped like a triangle and has a tiny size. It comprises four spinal...

  • Exercises for a Shoulder Fracture

    A shoulder fracture is a break in one of the bones that makes up the shoulder. This type of fracture is common and usually falls into one of three categories: clavicle, scapula or shoulder blade,...

  • How to Care for a Plaster Cast for a Broken Bone

    If you have had a cast placed for a broken bone or splinter fracture, it is most likely made of plaster. The outside of the cast could be water proof, however, the padding under the top of the...

  • What Does a Fracture of the Thoracic Spine Vertebral Mean?

    The bones that make up the spine are strong but can fracture just like other bones in the body. Thoracic vertebral fractures can occur when forces surpass the durability or stability of the spinal...

  • How to Drive With An Ankle Fracture

    Ankle fractures can be one of the most difficult breaks to overcome. The ankle is a vital part of normal human movement, so any injury to it can greatly hamper even the most basic movements. Basic...

  • Problems Related to a Broken Hip

    A broken hip is also known as a hip fracture. There are two major types of broken hip: a femoral neck (ball and socket joint) break and a break in the area just below the femoral neck...

  • How to Diagnose a Broken Fibula

    The fibula bone is the thinnest bone of the lower leg or shin. It is as long as the shinbone, but off to the lateral side of it. Diagnosing a broken fibula is done by the doctor asking a series of...

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