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  • Spinal Decompression Pros & Cons

    Spinal decompression is a nonsurgical approach to alleviating pressure on compressed disks. This is achieved by stretching the spine either by using mechanical traction techniques or by a...

  • Should You Treat a Bulging Disk?

    Located between the vertebrae, spinal disks absorb shock for the spine, allowing flexibility of movement. However, over time or through injury, these disks can become worn. A bulging disk occurs...

  • Sciatic Pain Relief Following Myelogram

    A myelogram is a detailed image of the spine that is produced by sticking a needle in the spinal canal and inserting contrast material or dye. The dye provides a better view of the spine as a...

  • Sleeping Posture for Scoliosis Patients

    Scoliosis is a condition in which the spine curves from side to side instead of remaining aligned from top to bottom. There are various degrees of scoliosis, and each degree determines the course...

  • Can a Herniated Disc Be Reabsorbed?

    A disc is a small, jelly-filled sac that sits between each of the vertebrae in your back and neck. Most people who suffer from back or neck pain have a herniated disc. A herniation occurs when the...

  • Spinal Degenerative Joint Disease

    Spinal degenerative joint disease is most often the result of wear and tear on the joints that make up the spine. According to Spine Universe, age is the predominant cause of spinal degenerative...

  • Cervical Spine Surgery & Recovery

    Cervical spine surgery is generally considered a last resort if you have neck pain, numbness, tingling, weakness or instability that is not effectively treated by other methods. According to the...

  • Short-Term Problems From Chronic Back Pain

    An injury to the lower back during work at home can last. Either the lower back muscles sprain or spasm, or a ligament strains. Short-term pain that limits movement and body positions lasts until...

  • Steroid Injections for Sciatic Pain

    According to the Mayo Clinic staff, back pain will affect four out of five Americans at some point in their lifetimes. Many people elect to have non-evasive treatments including epidural steroid...

  • Teenage Chronic Lower Back Pain

    Chronic lower back pain lasts three months or longer and often becomes worse over time, according to the National Institute of Neurological Disorders and Stroke. Although the condition is more...

  • Spinal Stenosis Manual Therapy

    Spinal stenosis is a narrowing in the lower or upper areas of your spine. The narrowing puts pressure on the spine and surrounding nerves, resulting in pain and numbness to the legs, arms, back...

  • How to Improve Posture With Scoliosis

    Scoliosis is simply an abnormal curving of the spine. It reveals itself in uneven shoulders or shoulder blades, one hip being higher than the other, or a slight lean to one side. In some cases, it...

  • Information on facet joint pain

    According to Cleveland Clinic, facet joint pain, also called facet joint syndrome, involves intervertebral joints of the spine. Facet joint pain develops after 50, but it can develop earlier in life.

  • What Is a Eccentric Disc Bulging?

    Eccentric disk bulging is one of several major symptoms of degenerative spine disease. A herniation of the disk, bulging is the least severe occurrence of disk distortion.

  • Physical Therapy Exercise for Spinal Fusion

    Many spinal fusion patients are hesitant to exercise following their surgery because they fear doing further damage to their spine, but exercise is a vitally important part of the healing process....

  • Thoracic Spine Disc Disease

    Thoracic spine disc disease is a rare condition that affects the intervertebral discs of the thoracic spine. According to the Neurology Channel, this condition is characterized by damage or...

  • Clinical Diagnostic Testing for Back Pain

    It can be difficult to get an accurate diagnosis for the cause of back pain. There are some diagnostic tests available that can help doctors to make the correct diagnosis and treatment.

  • What Is Thoracic Spine?

    The thoracic spine is the middle section of the spinal anatomy located between the cervical and lumbar vertebrae. It consists of bony vertebral discs alternating with softer cartilage discs that...

  • Exercises for the Middle Spine

    The middle spine is made up of 12 vertebrae that connect the ribs and form the back wall of the ribcage area. This part of the spine is limited in the amount of movement it can make, and it is not...

  • What Are the Causes of Curvature of the Spine?

    Spine curvature can refer to two distinct conditions. There is the normal curve of the human spine, but more commonly spinal curvature refers to abnormalities from the standard curve of the spine....

  • Exercises for Degenerative Disk Disease of the Lower Back

    Disc degeneration is inevitable as you age, but this does not mean you will have back pain, get progressively worse, or be stuck with incurable symptoms. This "disease" is actually a condition...

  • What Causes Bulging Discs in Spinal Column?

    The spine is made up of 26 irregularly shaped bones stacked on top of each other with cartilaginous discs between the bones. The discs are made up of a fibrous outer layer with a soft, gel-like...

  • Cervical Spondylolithesis Treatment

    Spondylolisthesis is when one vertebra slips forward of the vertebra below. Spondylolisthesis occurs most often in the lumbar spine (lower back), and cervical (neck) spondylolisthesis is rare.

  • How to Recover From Back Surgery With a Stenosis Rod

    Spinal stenosis describes the narrowing of the spinal canal and additional pressure placed on the spinal cord. Stenosis can occur anywhere on the spine, but most often affects the lower or the...

  • Procedures for Spinal Disc Pain

    Spinal disc pain is most often caused by a herniated spinal disc, a so-called "slipped disc." In this condition, a part of the spine has broken through the liner that usually holds it in place....

  • How to Fix Male Posture

    Whether it's at work, the mall or the gym, people take notice of a man standing tall and confidently more than they notice a man who slouches and cowers. Good posture goes a long way for your...

  • Massage Therapy for Spinal Stenosis

    Spinal stenosis is one of the most common causes of back pain, according to Integrative Health Care. This condition causes the vertebral canal to narrow and press on the spinal cord. This causes...

  • Risk of Reinjuring a Spondylolisthesis

    Back pain is a common complaint of people in the United States, particularly in work environments where bending, twisting, and lifting is required. Often back pain is caused by strain on muscles...

  • Can Fish Oil Help My Back?

    Most Americans have dealt with some kind of back pain at one time or another. In fact, according to Medline Plus, roughly 8 out of 10 people will experience back pain at some point in the future....

  • How to Heal After Fusion Surgery

    Spinal fusion surgery is a treatment for many disorders of the spine. It is a way to fix the vertebrae, limiting the movement and thus further damage. Spinal fusion surgery is performed to treat...

  • Risks of Spinal Decompression Therapy

    Spinal decompression is an Federal Drug Administration-approved therapy for pain caused by a bulging or herniated disc. Spinal decompression is used to relieve pain in the back, legs, neck and...

  • Disc Decompression Exercises

    Back pain is an unfortunate but all too common fact of life for many people. The causes of back pain are numerous, but one typical cause is compression of the spinal column. Poor posture,...

  • How to Have Good Spine Health

    You've probably heard it from your parents or your teachers: Stand up straight and sit properly or you'll hurt your spine. Well, they were right--in part. A supportive posture, sitting erect or...

  • Exercises to Prevent Herniated Disk as You Get Older

    The spinal column is made up of irregularly-shaped bones with disks in between. The disks are made up of cartilage with a gel-like center. They act as cushioning and provide shock absorption for...

  • Inversion Table Facts

    Inversion tables are devices that are designed to stretch out the spine and relieve back pain by suspending a user by the feet and using gravity to stretch out their spine.

  • Information on a Herniated Disc

    A disc separates each vertebrae as a method of shock absorption. They are like little cushions with a gel-like material covered with a tough outer layer. A herniated disc occurs when a tear in the...

  • What Is Lumbar Facet Fusion?

    Lumbar facet fusion is a common diagnosis for patients with back pain. However, many people with this diagnosis are unclear about the location and implications of this particular set of spinal...

  • What Is Congential Spinal Stenosis?

    Spinal stenosis is a narrowing at the base of the spine that exerts pressure on the spinal cord and nerves. The condition is considered congenital when you are born with the factors that...

  • How to Properly Treat Your Back after Seeing Your Chiropractor

    Whether you have just seen your chiropractor for an adjustment or something more serious, like a session on a traction table or decompression table, here are some tips to relieve you of any pain...

  • Back Spasm Fixes

    Back spasms are involuntary contractions in the muscles in the back that cause pain which can be quite severe in some cases. Back spasms are a common ailment among athletes who employ a lot of...

  • Scoliosis Surgery & Treatment

    Scoliosis is a curvature of the spine that is abnormal. This curvature can range from a slight deviation to a severe curvature with the spine parallel to the floor. Common symptoms include uneven...

  • Physical Therapy Exercises for Bulging Slipped Thoracic Disc

    Once a patient is diagnosed with a bulging or herniated thoracic disc in the spine, physical therapy can help maintain strength and range of motion within the affected vertebrae. But the patient...

  • Spondylolisthesis Description

    The lower vertebra of the human spine can slip from beneath the rest of the spine resulting in an often-painful condition called spondylolisthesis. Back pain can indicate a serious problem and...

  • Spine Ball Exercises

    Spine balls are a great tool to get the most out of your workout. They are known by various names such as an exercise ball, physio ball or Swiss ball. When you use a spine ball, you are improving...

  • Post-Op Pain Management After Spine Surgery

    Back pain after spinal surgery can be frustrating. After all, you had the surgery to eliminate pain. Unfortunately, pain after any surgery is inevitable, and pain after spine surgery -- even...

  • How Does a Chiropractor Adjust Your Back?

    Chiropractors are highly-skilled doctors that aim to relieve pain, pressure and restricted movement of the spine. It is a profession that is far more than making cracks and pops in the patient's...

  • Relief for Lower Spinal Stenosis

    Between all of the vertebrae in your spine, there are intervertebral disks. These elastic pads of cartilage separate the bones from one another and allow the spine to bend and move. When these...

  • Exercises for Lower Spine Spinal Stenosis

    Spinal stenosis is a chronic pain condition involving narrowing of areas of the spine. It can occur in all parts of the spine, though it is most prevalent in the lumbar area of the lower spine....

  • What Is Spinal Decompression Therapy?

    The American Spinal Decompression Association says that there is a possible 70 percent chance that spinal decompression can benefit certain individuals suffering with chronic back and/or spinal...

  • What Are the Causes of Lower Backpain?

    The causes of lower back pain are usually related to the overuse and strain of muscles and their supporting structures, leading to imbalances in the spinal structure that make the back vulnerable...

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