Back Pain

Pain from a back injury, whether it's a pulled muscle or a misalignment of your spine should be addressed immediately - both to avoid further injury, and to prevent a cascade of problems that come...

If you suffer from body aches and pains from conditions such as arthritis, chronic back pain, or fibromyalgia, you may find your symptoms worsen when the temperatures drop. Winter aches and pains...

If you suffer from lower back pain, and you seek the help of a chiropractor, then you know the pain of having to apply cold, then heat, then cold. Well, here is a simple but effective way to help...

Before getting surgery, you may want to think about a back brace for solving your herniated disc problems. Back braces are effective forms of treatment that are commonly used by people today.

The human spine is made up of 24 bones, called vertebrae, that are stacked on top of each other. In between the bones are discs, which act like shock absorbers and have a jell-like substance at...

The lower vertebra of the human spine can slip from beneath the rest of the spine resulting in an often-painful condition called spondylolisthesis. Back pain can indicate a serious problem and...

A herniated disc is the same thing as a ruptured disc. The condition is also sometimes referred to as a slipped disc, although that term isn't quite accurate because nothing has actually slipped.

If you have back pain, losing weight can help alleviate some or all of the pain. Being overweight causes undue stress to the back---both the spine and ligaments. Additionally, overweight...

There are two types of back braces: soft back braces support the muscles while still allowing movement, while rigid braces restrict movement. Patients wear back braces to treat spine disorders,...

Rhizotomy is a common treatment used to help people relieve muscular back pain. It is a surgical procedure designed to eliminate back pain by destroying nerves in problem areas.

Spine balls are a great tool to get the most out of your workout. They are known by various names such as an exercise ball, physio ball or Swiss ball. When you use a spine ball, you are improving...

Back pain after spinal surgery can be frustrating. After all, you had the surgery to eliminate pain. Unfortunately, pain after any surgery is inevitable, and pain after spine surgery -- even...

Hip and lower back groin pain are often caused by a strain in the two sacroiliac joints (right and left side), which is where the sacrum bone attaches to the lillium (upper hip bone). The pain...

Chiropractors are highly-skilled doctors that aim to relieve pain, pressure and restricted movement of the spine. It is a profession that is far more than making cracks and pops in the patient's...

A herniated disk is a painful condition that can be treated in many different ways, including medication, physical therapy and surgery. Generally most physicians and patients try to exhaust...

Low back pain affects many of us, and it can become a chronic pain problem. Finding the cause of low back pain is the first step to finding a cure. You are much more likely to find the cause...

Herniated and bulging disks are both medical problems that affect the disks located between the spine's vertebrae. Of the two, bulging disks occur more common, and herniated disks are the most...

Thoracic kyphosis is a progressive disorder of the spine that affects people of all ages by causing the upper backbone area to curve forward more than normal, leading to pain and impairment.

Between all of the vertebrae in your spine, there are intervertebral disks. These elastic pads of cartilage separate the bones from one another and allow the spine to bend and move. When these...

Bulging discs are common and in most cases will not cause any pain. The best means of avoiding a bulging disc is consistent exercise and flexibility training.

Spinal stenosis is a chronic pain condition involving narrowing of areas of the spine. It can occur in all parts of the spine, though it is most prevalent in the lumbar area of the lower spine....

Back pain will eventually affect most of us at some point in our lives, and when it hits, there is often intense pain that may leave you bedridden or suffering from the kind of nagging pain that...

I have begun using a chiropractor who has a decompression table. A decompression table is used for patients who have a slipped disc or herniated disc. The use of this table is to pull your lower...

Exercises to strengthen the lower back and abdomen help to improve posture and also prevent disorders involving lower back muscles, the sciatic nerve, the spine and the joints. Not only that,...

The American Spinal Decompression Association says that there is a possible 70 percent chance that spinal decompression can benefit certain individuals suffering with chronic back and/or spinal...

Plantar fasciitis is an inflammation of the plantar fascia tissue, which runs from the heel along the bottom of the foot up to the ball of the foot. Pain in the foot can be debilitating, making...

According to the USC Center for Spinal Surgery, spinal stenosis is a major cause of pain and discomfort in our society. It primarily affects the elderly, and can cause pain in the legs while...

Upper back pain is often caused by a sudden injury or severe back trauma. Poor posture and back strain can also contribute to back pain. The cause of abdominal pain is usually inflammation or...

Vitamins, herbs, and nutritional supplements are a few of the natural medicines that provide relief for back pain. Many causes of back pain can be treated by restoring nutrients to bones and...

A ruptured disc, also called a herniated or slipped disc, is a painful condition caused by the bones of the spine bulging out and putting pressure on spinal nerves. The condition is often caused...

The causes of lower back pain are usually related to the overuse and strain of muscles and their supporting structures, leading to imbalances in the spinal structure that make the back vulnerable...

In piriformis syndrome, the piriformis muscle is tight and compresses the sciatic nerve, causing pain in the buttocks and often down the back of the leg. Massage can relax the piriformis muscle so...

DDD or degenerative disc disease is a condition in which the gel-like substance within one of the discs between the vertebrae pushes through the bony casing of the disc. Thoracic DDD affects the...

A lumbar hemangioma is a type of tumor that grows on your spine. Although it can be alarming to hear you have a tumor, hemangiomas are not cancerous or life-threatening.

Cervical spinal stenosis is a painful condition caused by the narrowing of the neck's spinal canal. The spinal cord, a large collection of nerves, runs through this canal in order to reach the...

Scoliosis is a common occurrence that presents itself as an abnormal curve in the spine and "is about two times more common in girls than boys," according to Jason C. Eck, DO, MS. Pain is not...

While for many people disc joint disease, properly known as degenerative disc disease, is a minor and bearable part of aging, for some people it can cause severe chronic pain. In those cases,...

The lumbar region of your back consists of the lowest five vertebrae of your spine. When this area is affected by a ruptured disc, doctors refer to the condition as lumbar, herniated or ruptured...

It may not just be the cold weather that is causing your wintertime aches and pains. It may be a lack of sunshine, or more specifically, vitamin D. Your body uses the suns' ultraviolet rays to...

Back pain can be very debilitating. It can make you not want to move from the intense pain. In this article I will show you how to cure a backache with simple things you may have at home.

Back pain can be a debilitating condition. You can improve your sleep with pillows designed to release the pressure on your back while lying down. This gives you time to rest and your body the...

Back pain can start or be aggravated by poor posture when sitting or by difficulty in getting up that places a strain on the back. Orthopedic chairs, also referred to as ergonomic chairs, can help...

Several things can contribute to neck and shoulder pain: excessive standing, medical conditions, and poor work posture. Pillows can help alleviate pain, both during daily activities and at night...

The term sciatica refers to shooting pain that runs down the back of the legs or tingling in the legs. It is caused from irritation or damage to the sciatic nerve, the longest nerve in the body...

Often times, people hardly get the chance to get up from their seats, potentially causing some health-related problems in the long run. Thankfully, there are some effective exercises that can be...

There are many reasons people can have back pain. If you have had an accident, injury, fall, birth defect, strains or just poor body mechanics, you can be one of many millions of sufferers of this...

According to the National Institute of Neurological Disorders and Stroke, Americans spend at least $50 billion each year on lower back pain. It is the most common cause of job-related disability...

Probiotics are neither a direct cause of nor treatment for back pain. However, the healthy bacteria in probiotic products may strengthen immunity and regulate digestive health, potentially...

Rolfing is a technique of muscle and tissue manipulation intended to optimize the health of the body's connective tissues, known as fascia. The goal of Rolfing is optimal alignment of the body and...

Between 75-85% of people will suffer from acute back pain at least once in their life. This article will inform you how to find relief from acute back pain. At the bottom of the article will be...