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Cigarettes contain the addictive toxin nicotine, and smoking can cause lung cancer, cancers of the mouth, and all manner of deadly medical conditions. These days, everyone knows this to be true....
Smoking cigarettes is detrimental to your appearance. No matter how cool you may think smoking makes you look while you have a cigarette in your mouth, the nicotine and tar in your smokes can make...
Nicotine is a naturally occurring chemical most commonly associated with various forms of tobacco. Nicotine is similar in both chemical makeup and effect to caffeine in that it can both positively...
Although there are dozens of cigarette manufacturers, each one with multiple products, almost all cigarettes are produced in the same way. Since most cigarette companies use similar methods,...
Nicotine can affect the blood vessels in the human body in several ways. For the most part, nicotine's effect upon blood vessels is negative; but, perhaps surprisingly, there's also a positive...
Cigarette smoking can be horribly difficult to quit. Nicotine addiction is more powerful than heroin, it's just not readily apparent because the withdrawal symptoms are mild in comparison. Having...
Recent studies have shown that lung cancer is on the rise. Of course cancer isn't the only thing you have to worry about. There is pneumonia, emphysema, and the list goes on. So what do you do? If...
A tradition that dates back to the 1970's, the Great American Smokeout has helped millions of people to quit smoking, for at least one day. Traditionally celebrated the third Thursday in November,...
So many people have become smokers and now wish to become ex-smokers. Again and again they have either tried to quit smoking and failed, or successfully quit, only to relapse again. Sound...
I once was a heavy smoker for many, many years ever since I was a teenager. I quit smoking successfully in the year 2000 at age 35. I'm going to share with you how I finally kicked this addiction...
These days there are an incredible amount of products and therapies that promise to help people stop smoking. In the end, what works is completely individual. This is what worked for me.