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Qigong

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  • How to Store Prana Chi

    A subtle life-supporting force flows throughout and charges all of creation. In India this force is referred to as "prana." In China it's called "chi" or "qi." It's everywhere--in the air, food...

  • How to Heal With Qi Gong

    Qigong (pronounced CHEE-kung) is an ancient system of mental and physical exercises designed to maximize the flow of energy (chi or qi) in the body. Practitioners of qigong state that many...

  • Qigong FAQ

    Throughout the centuries, Qi Gong has been practiced to heal and maintain health. Qi Gong promotes the mind-body connection and allows healing to take place by working with the body's vital energy.

  • Qi Kong Exercises for Energy

    Qi Kong (pronounced "chee gong" and also referred to as Chi Gong or Chi Kong) is an ancient Chinese technique designed to release the body's natural energy. "Qi" means energy in Chinese; "Kong" is...

  • Qi Kong Inner Energy Exercises

    Qi gong, or qi kong, is a form of martial art that includes Chinese gong fu. In fact, many Chinese people use the term "gong fu" to describe the skill a person exhibits, but "qi gong" to describe...

  • How to Use Qigong to Treat Allergies

    The rise of allergies in the past 50 years has resulted in numerous alternative recipes for dealing with this pernicious problem. Qigong is an ancient Chinese healing practice, intimately...

  • How to Use Qigong to Increase Energy

    Directing the body's natural energy, or "Qi," in order to increase energy, treat allergies, manage diabetes and increase longevity is what Qigong (pronounced "chee-gong") is all about. It's a very...

  • How to Become a Qigong Master

    Mastering the art of Qigong (pronounced "chee-gong") takes years of dedication. This Chinese practice involves working with breath, posture and movement in order to channel and direct the natural...

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