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Massage is both healing and soothing to the practitioner and client. Receiving massage is just as important as giving one. Receiving massage require more than just laying on the table. As you...
Because they don't flow, massage gels are easier to work with and less messy than oils. Unfortunately, while there are plenty of natural oils available, natural massage gels are harder to find....
The benefits of a body scrub are tremendous. It helps to detox your body of free radicals, toxins and impurities while increasing circulation to your skin. Scrubs also improve lymphatic function...
Asian massage is an ancient form of massage still being practiced in the world today. It originated in India and the Far East centuries ago. Forms of Asian massage like Thai massage, Japanese...
Thai massage is based on Indian physical therapy practices. Pressure and stroking motions move blood, aiding normal circulation, and realign knotted muscles for improved movement. Unlike the...
Thai massage is called "nuad phaen boran" in Thai. That translates as "ancient massage." Thai massage originated 4,500 years ago in India. The techniques were transmitted to Thailand with the...
Massage therapy is an ancient art form. The partnership between massage therapist and client goes back as far as history. The interaction can be mutually healing, relaxing and rejuvenating. But as...
Kerok is the Indonesian word for scraping the body with a coin to eliminate excessive wind. It is also known as gua sha in Chinese TCM and cao gio in Vietnamese traditional medicine. Wind can...
Instead of smoking your herbs, do your lungs a favor and vaporize them. Vaporizing heats up your aromatherapy herbs to the temperature at which their essences evaporate into a vapor, which, upon...
Ejaculation control is a venerated practice in many ancient traditions like Tantra. Western sexual viewpoint tends to believe that ejaculation is the same as orgasm, while Eastern sexual...
Deep tissue massage is an option for those who experience muscular pain, stress or strain. Although the lighter Swedish massage can be learned by most individuals, deep tissue massage is a...
Chi Gong is a form of "moving meditation" that emphasizes body movement, deep breathing and meditation. This art has been practiced in China for 5,000 years and now has many enthusiasts around the...
Moxibustion for Longevity
Moxibustion is an oriental medicine that uses the mugwort herb to promote healing. Learn how to use Moxibustion to increase longevity in this free alternative medicine video about the benefits of...
Moxibustion for Digestive Problems
If you have constipation or loose stools, learn how to use Moxibustion to reduce digestive problems in this free alternative medicine video about the benefits of Moxibustion.
Moxibustion for Energy & Stress
Reduce your stress and headaches while increasing energy with Moxibustion. Learn how to use Moxibustion for increased energy and reduced stress in this free alternative medicine video about the...
Moxibustion for Menstruation
If you have irregular periods, severe cramps, or other menstrual problems, Moxibustion may be a safe cure. Learn how to use Moxibustion to help menstruation in this free alternative medicine video...
Moxibustion with Acupuncture
Combing acupuncture with Moxibustion will enhance the power of the treatment. Learn how to combine Moxibustion and acupuncture in this free alternative medicine video about the benefits of...
Shiatsu is a specific style of Japanese massage that involves using the fingers to massage, push and apply pressure to various parts of the body. While there are different methods, depending on...
Travel nursing is one of the most profitable options for nurses. The wages are high, the housing free, the locations varied and the benefits incredible. If you are a nurse looking for something...
Trigger points have been used for centuries as a part of traditional Chinese medicine. These points are located all over the body along lines called meridians. Those who practice traditional...
Feel like someone stabbed a letter opener in your back? Stress can build until you feel painfully overwhelmed unless you take steps now to reduce it. Massage is one great way, but spending a...
Kombucha tea, a beverage that dates back to Ancient China, is also called Kombucha mushroom tea. It is made from a fermented mushroom that is actually a cake of bacteria, not a real mushroom....
Shiatsu, which originated in Japan, is a type of body work or massage where the practitioner applies pressure to areas of the body to help release tension, reduce pain and manage chronic health...
A chair massage is given while a person sits in a specially designed chair. This massage chair is designed so you can sit in it with your chest facing a platform, knees bent and feet supported on...
The art of manipulating the deep tissues of the human body to affect health and well-being is one of the most ancient medicines practiced by humanity. Shiatsu massage is a nineteenth century...
Stretching out your wrists is very important, particularly for arts such as Escrima or styles which employ joint locks, where a great deal of stress is placed on them.
Unlike traditional Western massage, Thai massage works with the body's energy lines and pressure points, involving stretching movements as well as pressure. The hip-toe stretch is a Thai massage...
This massage moves along the back of the body, from the rib cage to the top of the head. You can have the person lie down while you massage them or they can sit up in a chair. This technique...
Shiatsu means "finger pressure" in Japanese. Healing with the hands is an ancient form of medicine. Everyone has the healing power of touch and responds to touch. Sharing shiatsu with others is...
Shiatsu massage is a Japanese massage that may prevent ailments by releasing energy from blockages. Shiatsu massage corrects energy imbalances and promotes healing. A good practitioner can guide...
Shiatsu is a 5,000-year-old Japanese style of deep tissue massage, also called acupressure. The practitioner uses his or her fingers and palms to apply pressure to specific areas of the body in...
Thai massage was supposedly developed more than 2500 years ago in India by Jivaka Kumar Bhaccha, Buddha's physician. For centuries thereafter, it was only performed by monks until it turned up in...
Thai massage originated over 2,500 years ago in India. With a television screen and DVD/video player, modern students can easily learn the Oriental massage. The following steps explain the process...
Massage can be therapeutic for the soul and body. Effective massage literally melts the tension in the body and helps you to become fully relaxed. Thai massage leans more toward balancing the...
Shiatsu is a Japanese massage technique that helps the body achieve optimum balance by working with chi, or energy. Its objective is to keep chi flowing continuously. It is helpful for those whom...
Rolfing is a non-invasive form of body work that helps people create more balance in their movements. More than 1 million people have received rolfing work from one of the 1,360 certified Rolfers...
Oriental bodyworks is the practice of re-aligning the body's energy in order to eliminate physical and mental distress. Practitioners believe many common infirmities, such as bodily pain, fatigue,...
The practice of balancing the body's energy channels to eliminate and reduce ailments is known as Oriental bodyworks. Using hand and finger pressure along carefully chosen energy channels is said...
Oriental bodyworks is the practice of balancing the body's energies to try and correct harmful elements, such as pain, stress and anxiety. There are several different types of Oriental bodyworks,...
In ancient Oriental bodyworks medicine, physical and mental ailments were believed to be caused by disruptions in the balance of the body's energy. The goal of Oriental bodyworks is to provide an...
There are certain points in our muscles that are extremely receptive to touch and pressure. Although sensitive, these spots, known as trigger or pressure points, can supposedly help people better...
Oriental bodyworks is based on ancient Asian medicinal theories that claim the cause of most physical and mental disturbances is imbalanced energy levels. To correct this imbalance, Oriental...
According to ancient Oriental bodyworks practitioners, the root cause of neck and shoulder pain is an imbalance in the body's energy channels. In order to correct this, Oriental bodyworks therapy,...
If you're suffering from chronic digestive problems, you're probably hoping there's a way to alleviate your symptoms without invasive surgery. Oriental bodyworks treatment may be a viable...
Balancing the body's energy levels is the ultimate goal of Oriental bodyworks. The traditions of Oriental bodyworks go back many centuries, when ancient Asian healers were discovering the various...
Solving your physical and mental ailments might be as easy as re-balancing your body's inner energies. The belief that the majority of major illnesses is caused by an upset in the delicate balance...
Practitioners of the ancient medicine known as Oriental bodyworks believe the biggest cause of common ailments like physical pain and mental distress are caused by an imbalance in the body's...
Premenstrual syndrome is a collection of physical and emotional symptoms experienced by 90 percent of women during the weeks prior to menstruation. Shiatsu eases the aches, pains and general...
Heartburn, or reflux esophagitis, is a burning sensation in the esophagus, throat and/or chest. Shiatsu applies various pressure techniques to quiet your nervous system, calm your churning...
The following shiatsu techniques should help to calm your stomach, promote digestive function and eliminate gas.