Non-Toxic Living

With more and more chemically sensitive people in the world, alternatives to chemical cleaning products, body products and perfumes are increasingly important. This article will discuss oils that...

Kombucha cultures are fairly hardy, but to keep them at their healthiest, they must be stored properly. Keep a backup culture in case something happens to the original, and you may want to...

Next to alcohol and sugar, smoking is one of the hardest habits to break. Other than getting a prescription, there are a number of alternative measures that can be taken. The main thing to...

Body detox diets are a very hot topic these days. Detoxing is a very popular thing to do. It is important however, to do it correctly and to know what is happening to your body when you are on a...

Every one of us has many toxins in our bodies. These toxins come from unhealthy food, prescription and non prescription medications, dental work, the air we breathe, and the water we drink. Here...

Essential oils are a natural way to repel insects and keep them out of your house.

Most of us suffer from sleepless nights tossing and turning throughout the night. This problem can lead to falling asleep on the job, concentration and health levels are compromised, and it can...

Safely detoxifying your body is a lengthy process, which will take you a few weeks. Additionally, a truly effective detox often requires a lifestyle change. However, the benefits are numerous --...

Detoxing your body is all the rage today, as numerous juice fasts and detox diets offer consumers innovative ways to rid their bodies of the dangerous chemical buildup from eating highly processed...

You know the feeling. You swear there's a vice grip around your lungs and every time you breathe it feels like someone is rubbing salt on an open wound. Perhaps there is a rattling in your lungs...

Purchasing bottled water is both wasteful and expensive, and tap water is often virtually undrinkable, so what are you to do? Aside from subscribing to a water-delivery service (which is also...

Body detoxification, also called body cleansing, is the artificial cleansing of the body through medical equipment, diets and fasting. This is done within the hospital setting for those who have...

In this article you will learn how to perform dry skin brushing. Dry skin brushing is an excellent way to rid your body of excess toxins through lymphatic drainage. It also will aid in better...

Are you Really ready to quit? Have you had enough of being ruled by the compulsion to light up? Tired of the smell, the cost, and the adverse health ramifications? Don't think you can ever quit?...

You have heard the saying “my house is making me sick”. Chances are it’s true. There are high levels of pollution in our homes. Cleaning products, tobacco, paint, varnishes, and ammonia are...

There are several ways to help prevent legs cramps. If you're suffering from leg cramps, try these natural remedies.

Going green with cleaning does not have to mean huge sacrifices. In fact, you most likely will find you will save money and feel better by using natural products to clean your home.

Feeling a little bit lumpy after having your baby? Well, every mother has been there and done that. The exciting thing is that there are many ways to trim the new curves and bond with your baby at...

This warming lotion was done by accident but when I found it, it was invigorating.

In Yoga, a Sun Salutation, also called a Surya Namaskar, is one of the basic poses, including a series of 12 steps. The Sun Salutation is great for beginners to help improve flexibility and gain...

The Native American Indians used plants, herbs, berries, and roots to heal their bodies, and to prevent illness. Plant based medicine’s were implemented throughout history. However, plant based...

It is my belief that the key to life and happiness is to just keep it simple - not in just one or two ways in life, but in every aspect possible. This is a process that may take getting some used...

You're having a romantic evening, dinner and dancing...you get home and the romance is making its way into the bedroom. You slip off your shoes and WHOA! Things change from romance to nomance......

MAKE YOUR OWN 'COLD PACKS'. YOU CAN REFREEZE IT OVER AND OVER AGAIN. IF YOU HAVE KIDS...YOU MIGHT WANT TO MAKE A FEW OF THESE SO YOU ALWAYS HAVE THEM ON HAND.

Ion cleansing is a popular alternative health treatment. Ions are charged atoms (negative or positive). They have long been thought to produce health benefits by detoxifying the body. Ion cleanse...

Colonics and enemas often require assistance to be performed, and that's something many people would prefer to not deal with when trying to cleanse their digestive system or help ease...

Most people are concerned about their health and want to live a long life. It's why we eat healthy foods, exercise and rid our bodies of harmful toxins that can shorten our lives. There are...

How safe is your cell phone? New studies show that brain cancer in young Americans is on the rise. A Finnish report "found that people who use the (cell) phone for more than 10 years were...

Purify the air in your home from any allergens, pollutants, toxic gases and chemicals.

Antibacterial products are everywhere these days: soaps, lotions, toys, even socks and underwear! While this may sound like a positive thing, many antibacterial and disinfectant products contain...

You love spending time outdoors but you could do without the mosquito bites. Unfortunately, most commercial mosquito repellents contain chemical pesticides that smell disagreeable and you really...

Learn how to naturally get rid of ants, by avoiding dangerous toxins and saving money. It takes one simple house hold spice.

Have a problem with houseflies getting in your house? Hate spraying those chemicals or hanging fly strips? Try this non-intrusive chemical free alternative. We did this past summer and the only...

Detoxing the body is important to your health. Why? Well, studies have proven that the body deals with many toxins from the foods that we eat, the environment, and the products we use each day....

If you wake up one morning and find your kitchen infested with ants then you need to act fast before they make their home in your house. In case you don't like sprays, here is an alternative!

Natural childbirth is the process of delivering a baby without the use of medication. Natural childbirth requires strength, endurance and will power. Not all women are suitable for natural...

People everywhere are doing what they can to lose weight, whether they need to or not. However, one quick way to look slimmer and have smoother skin is to undergo a procedure called a body wrap.

Smoking is a bad habit, which can be overcome through various natural ways. You need to find healthy avenues in order to free your mind from the grasp it has on you. The more you keep distracted,...

There is something enlightening and liberating, as well as frightening, about turning 50. You may well be an empty nester for the first time and no longer have the 24/7 responsibility of...

Vinegar is a common element in cooking, but it can have a world of other uses. For years it has been utilized as a home remedy for a number of health issues. Here are a number of ways vinegar can...

Gay nudist cruises aren’t vacations or trips featured in the average magazine. As a result, if you want to go on one, it may be difficult to narrow down your choice. Reviews on them will be...

Xenoestrogens are foreign estrogens that can be found in hundreds of synthetic materials. Since artificial materials and compounds can have toxic effects on the body, overexposure to...

Transplanting grapes is a very risky procedure. The younger the grape vine the better. A 3- or 4-year old grape vine will not suffer the same shock a hundred year old grape vine will suffer. ...

Learn how to make an all-natural stripping shampoo for extra dirty hair.

You do not have to use deodorant. Yes, there is a natural safe way that really works. You will save money and save your own life by never having to use deodorant ever again. The aluminum in...

We live in a world where it's just harder to stay healthy. Fresh and healthy food is available, but you usually have to go out of your way to find it. The foundation of health is a healthy immune...

fed up of burying meat at the bottom of the garden to rid yourself of this problem?

Learn how to repel insects naturally by using household items like plants and essential oils. Since chemicals found in most bug repellent sprays contain ingredients that harm the enviroment and...

Studies have shown that a healthy immune system can protect against chronic illnesses and certain types of cancer, as well as colds, allergies, and infections. Many factors weaken immune function,...

ANTS-ANTS-ANTS Have you ever had problems with ants? Sometimes they arrive for no apparent reason and refuse to leave. Are you having difficulty in getting rid of them in an humane and...