Non-Toxic Living

John Wilson, a famous Hydropath of New York, recounts how George Washington could have live longer had the doctors of his time refrained from making that fatal final draw of blood, a common...

Using a sauna is one way to detoxify your body. When you use a sauna, your body creates an artificial fever, purging toxins, and creating white blood cells to fight off bacteria and illness. Your...

Insects are not only uncomfortable nuisances, they are now carrying a lot of life-threatening diseases like West Nile, Lyme Disease and Rocky Mountain Spotted Fever among others. Avoiding areas...

Here are cleaning solutions to your household and accessory items cleaning problems. How do you bathe a cat without water? You rub corn meal into the fur (where it will absorb the oils and dirt)...

Sick and tired of coughing? Don't want to take drugs or make tea? Learn how to stop coughing in less than 10 seconds for less than 10 cents with an old trick from Indian Ayurvedic Medicine

Using non toxic alternatives to sunscreen and bug spray or insect repellents is easy. Go organic. These non toxic formulas are cheap, inexpensive and easy.

With concerns about chemicals and environmentally friendly products at an all-time high, more women are turning to reusable menstrual products. These have the advantage that they contain no...

A flea infestation is hard on everyone in the family. Nobody wants to deal with parasites in her home or on her pets, but resorting to harsh chemicals and pesticides is not always necessary....

Body odor is caused by the bacterial breakdown of perspiration. Commercial deodorants just mask the smell. And worse, antiperspirants just block your pores to keep you from perspiring at all,...

I will be talking about what to eat and why the time of day is so important. This idea is nothing new, the Chinese has had this concept for thousands of years. Their saying goes, eat like a King...

Mercury is one of the most toxic metals known to man. Although it is present in our bodies, it has no known benefits to our health, but studies indicate it might be contributing to serious...

Every now and again, accidents happen, whether from children or pets. Instead of using harsh chemicals, you can use vinegar to clean urine in carpet- it's easy!

The Lemon Cleanse is a fast intended for purification and weight loss. It involves drinking a mixture of lemon juice, maple syrup, water and cayenne pepper. Its use of both fasting and laxatives...

I have recently fought the battle against lice with my three small children. I do not use the term "battle" jokingly either. I have three children, ages 5, 7, and 9. They have three...

With more and more chemically sensitive people in the world, alternatives to chemical cleaning products, body products and perfumes are increasingly important. This article will discuss oils that...

Kombucha cultures are fairly hardy, but to keep them at their healthiest, they must be stored properly. Keep a backup culture in case something happens to the original, and you may want to...

Next to alcohol and sugar, smoking is one of the hardest habits to break. Other than getting a prescription, there are a number of alternative measures that can be taken. The main thing to...

Body detox diets are a very hot topic these days. Detoxing is a very popular thing to do. It is important however, to do it correctly and to know what is happening to your body when you are on a...

Every one of us has many toxins in our bodies. These toxins come from unhealthy food, prescription and non prescription medications, dental work, the air we breathe, and the water we drink. Here...

Essential oils are a natural way to repel insects and keep them out of your house.

Most of us suffer from sleepless nights tossing and turning throughout the night. This problem can lead to falling asleep on the job, concentration and health levels are compromised, and it can...

Safely detoxifying your body is a lengthy process, which will take you a few weeks. Additionally, a truly effective detox often requires a lifestyle change. However, the benefits are numerous --...

Detoxing your body is all the rage today, as numerous juice fasts and detox diets offer consumers innovative ways to rid their bodies of the dangerous chemical buildup from eating highly processed...

You know the feeling. You swear there's a vice grip around your lungs and every time you breathe it feels like someone is rubbing salt on an open wound. Perhaps there is a rattling in your lungs...

Purchasing bottled water is both wasteful and expensive, and tap water is often virtually undrinkable, so what are you to do? Aside from subscribing to a water-delivery service (which is also...

Body detoxification, also called body cleansing, is the artificial cleansing of the body through medical equipment, diets and fasting. This is done within the hospital setting for those who have...

In this article you will learn how to perform dry skin brushing. Dry skin brushing is an excellent way to rid your body of excess toxins through lymphatic drainage. It also will aid in better...

Are you Really ready to quit? Have you had enough of being ruled by the compulsion to light up? Tired of the smell, the cost, and the adverse health ramifications? Don't think you can ever quit?...

You have heard the saying “my house is making me sick”. Chances are it’s true. There are high levels of pollution in our homes. Cleaning products, tobacco, paint, varnishes, and ammonia are...

There are several ways to help prevent legs cramps. If you're suffering from leg cramps, try these natural remedies.

Going green with cleaning does not have to mean huge sacrifices. In fact, you most likely will find you will save money and feel better by using natural products to clean your home.

Feeling a little bit lumpy after having your baby? Well, every mother has been there and done that. The exciting thing is that there are many ways to trim the new curves and bond with your baby at...

This warming lotion was done by accident but when I found it, it was invigorating.

In Yoga, a Sun Salutation, also called a Surya Namaskar, is one of the basic poses, including a series of 12 steps. The Sun Salutation is great for beginners to help improve flexibility and gain...

The Native American Indians used plants, herbs, berries, and roots to heal their bodies, and to prevent illness. Plant based medicine’s were implemented throughout history. However, plant based...

It is my belief that the key to life and happiness is to just keep it simple - not in just one or two ways in life, but in every aspect possible. This is a process that may take getting some used...

You're having a romantic evening, dinner and dancing...you get home and the romance is making its way into the bedroom. You slip off your shoes and WHOA! Things change from romance to nomance......

MAKE YOUR OWN 'COLD PACKS'. YOU CAN REFREEZE IT OVER AND OVER AGAIN. IF YOU HAVE KIDS...YOU MIGHT WANT TO MAKE A FEW OF THESE SO YOU ALWAYS HAVE THEM ON HAND.

Ion cleansing is a popular alternative health treatment. Ions are charged atoms (negative or positive). They have long been thought to produce health benefits by detoxifying the body. Ion cleanse...

Colonics and enemas often require assistance to be performed, and that's something many people would prefer to not deal with when trying to cleanse their digestive system or help ease...

Tender coconut water refreshes, refuels and rehydrates the body. Tender coconut water is possibly the world's safest natural soft drink.

Most people are concerned about their health and want to live a long life. It's why we eat healthy foods, exercise and rid our bodies of harmful toxins that can shorten our lives. There are...

How safe is your cell phone? New studies show that brain cancer in young Americans is on the rise. A Finnish report "found that people who use the (cell) phone for more than 10 years were...

Purify the air in your home from any allergens, pollutants, toxic gases and chemicals.

You will be able to identify the functions of the skin. You will be able to identify the effects of chemicals used in commercial soaps You will be able to identify the benefits of using natural...

Antibacterial products are everywhere these days: soaps, lotions, toys, even socks and underwear! While this may sound like a positive thing, many antibacterial and disinfectant products contain...

You love spending time outdoors but you could do without the mosquito bites. Unfortunately, most commercial mosquito repellents contain chemical pesticides that smell disagreeable and you really...

Learn how to naturally get rid of ants, by avoiding dangerous toxins and saving money. It takes one simple house hold spice.

Have a problem with houseflies getting in your house? Hate spraying those chemicals or hanging fly strips? Try this non-intrusive chemical free alternative. We did this past summer and the only...

Combating cavities and bad breathe is a chore many households today. I'm not just talking about the kiddos either. Metal mouth is not just something bullies say to kids with braces these days....