Non-Toxic Living

The foods and other substances that we put into our bodies can have a variety of health effects. Whether it's eating too much junk food or smoking cigarettes, some actions can leave our body in...

There was a time when everyone you knew would die at around the age of 35. It wasn't that long ago. Now people are living into their 80's and 90's without even blinking an eye. Many things...

A detoxification process may become necessary for many reasons. Overindulgence in food, alcohol or drugs is a common reason a person would seek out a method of detoxification but it could also be...

The spiritual cancer diet is a macrobiotic vegetarian diet. It consists of whole grains, and both raw and cooked fresh vegetables and fruits. This diet requires the consumption of balanced,...

The raw food diet is not a new or fad diet; it has come and gone in popularity for hundreds of years. Some see this way of eating as reconnecting with the diet of our hunting/gathering ancestors....

Diet Pepsi is a low-calorie soft drink that contains aspartame, an artificial sweetener used in many foods. Many people state that aspartame is not safe for consumption and that its use in Diet...

Many fruits and vegetables contain vitamins and antioxidants beneficial to your body. They help detoxify and cleanse the body and strengthen internal organs. Fruits are high in natural sugars...

Most people are concerned about their health and want to live a long life. It's why we eat healthy foods, exercise and rid our bodies of harmful toxins that can shorten our lives. There are...

We live in a world where it's just harder to stay healthy. Fresh and healthy food is available, but you usually have to go out of your way to find it. The foundation of health is a healthy immune...

In this clip, learn more tips on eating a fiber-rich diet to promote a healthy colon.

There is more than one way to get gunk out of your trunk. Colon cleansing may specifically refer to removing toxins from your gastro-intestinal tract but there are several processes that mean...

Weight is probably one of the most sensitive pesonal issues. Ask a woman how much she weighs and you'd most likely get a nasty or a surprised look. Weight is also one of the biggest health issues...

A diet is more than eating to lose weight; it's about eating for health and fitness. Sure, an offshoot of a diet could mean weight loss, but keep in mind that going on a diet means eating right....

Our bodies are under attack every day by toxins due to the environment, stress, unhealthy diets, careers and many other outside sources beyond our control. The effects of these toxins compile,...