Huna is a belief system that has its roots in ancient Hawaiian traditions. These techniques first caught the eye of those in the West in the 1930s, when they were taught and shared by a...
Huna is based on methods that have been practiced in Hawaii and Polynesia for centuries. One of its key principles states that "the world is what you think it is." Huna devotees abide by this...
Huna first came to the attention of those in Western world in the 1930s, when it was popularized by Max Freedom Long, a California-born teacher based in Hawaii. The techniques used in huna have...
Huna has its basis in traditions passed down by Polynesian shamans. These traditions are not unique to that region, however; huna's themes echo those found in the doctrine of priesthoods in such...
Huna is a belief system passed down by Polynesian holy men. One key tenet of huna states that "energy flows where attention goes." Huna followers believe that by carefully focusing the mind on a...
Huna's origins lie in Polynesian teachings that date back hundreds of years. These teachings first came to the attention of the West in the 1930s, when they were shared by Max Freedom Long, a...
Stress has long been known to cause or exacerbate skin disorders, such as psoriases and eczema. Even the medication and topical treatments may only mildly improve some cases. Some sufferers with...
Nail biting often starts in childhood and can be both painful and embarrassing. Stress, anxiety or boredom can worsen nail biting. Some experts believe nail biting may indicate medical or...
Hypnotherapy is used for a variety of problems. While in a highly relaxed state, mental suggestion is introduced to help you control your mental, emotional and physical processes. Whatever issue...
Hypnosis is used to improve various areas of a person's life. A person may undergo hypnosis to lose weight or stop smoking. However, not many people are aware of the benefits that hypnosis can...
Hypnotherapy puts you in a deep state of relaxation and encourages you to change your habits. You're choosing new ways of being and thinking, thus changing those typical patterns and behaviors...
Ever fancied hypnotising someone? Here's how to do it.
Hypnosis is a therapeutic tool that may help you to overcome fears, reduce stress and achieve goals. A professional should hypnotize you, although you can learn how to hypnotize yourself. Follow...
Self-hypnosis can be beneficial in every aspect of your life, and each time you practice it, your subconscious mind will accept any and all of the suggestions you give it while under...
Self-hypnosis, as you may have guessed, is when you hypnotize yourself. Despite its somewhat shady image, it is actually a good method of relaxation and stress management. It is far more practical...
Anxiety and panic disorders can be effectively treated over time with the use of hypnotherapy. Anxiety and panic disorders can be totally debilitating to the sufferer making them prisoners in...
If you suffer from panic attacks or any anxiety disorder, you are probably desperate for some relief. While many doctors will prescribe medication to help you overcome anxiety, you might be...
Ancient civilizations believed that hypnosis was a way to alter the human state of mind, in order to promote subconscious healing of the body. Unfortunately, much of today's society views hypnosis...
Hypnosis is used for a variety of reasons, whether it is to help a person to quit smoking or to unlock repressed memories. Hypnosis can best be described as a trancelike state, although depending...
Hypnosis can access both the subconscious and the super-conscious mind. The subconscious mind is just beneath the surface of our everyday mind.