Holistic Medicine

How to do a 3 day juice fast to detoxify your body

By HappyAmber

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What causes toxic build up in your body? Obvious ones like smoking, fatty foods, alcohol, drugs…the real nasties…but there are many day to day things that most of us do that we don’t even realize are toxic…like, taking any medications especially ... more »

How to Do Emotional Clearing

By eHow Health Editor

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Carrying around emotional baggage gets awfully heavy after a while. Those negative feelings can stop you from becoming the person you want to be. It could also leave you with resentments, problems trusting others and health issues. Emotional ... more »

How to Do Hot Stone Massage

By eHow Health Editor

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A hot stone massage consists of warm, smooth stones being placed on key points of the human body. Such a massage relaxes the muscles which helps calm the nervous system and improve circulation. Learn the basics of this ancient practice by reading ... more »

How to Eat More Collard Greens and Other Green Leafy Vegetables

By Jeanne Grunert

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Collard greens, mustard greens, kale, spinach, sea vegetables...if none of these vegetables sound appetizing, then chew on this: each of these vegetables packs tons of protein (yes, protein!), vitamins, minerals, fiber and more into every ... more »

How to Exercise the Chakras

By Nikki Walters

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When the body’s chakras are unbalanced, a wide range of physical, spiritual and mental disorders occur. Everything from headaches to depression to shyness can be corrected by realigning the chakras. One way of correcting the imbalance is with ... more »

How to Face Hypnotherapy Fears

By eHow Health Editor

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Hypnosis is a technique that uses relaxation and suggestion to bypass the critical thinking of the mind. It can be used powerfully to help people quit smoking, lose weight and limit pain. Hypnophobia is the diagnosed fear of being hypnotized. ... more »

How to Fight Fatigue

By thndrstrck63

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Hectic schedules and being on the go with family can exhaust the hardiest individuals. There are little things you can do throughout the day to boost your energy levels and fight fatigue... more »

How to Find Alternative and Holistic Practitioners

By eHow Health Editor

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Government and medical research institutions have poured millions of dollars into studies on promising complementary and alternative medicine (CAM). You'll still need to check with your doctor, but here's how to find legitimate CAM professionals... more »

How to Find Out If Your Insurance Covers Holistic Medicine

By eHow Health Editor

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Holistic medicine offers alternative treatments for ailments ranging from back pain to stress-related conditions to serious diseases. It's a practice that uses natural herbs and/or ancient treatments, like acupuncture, to focus care on the whole ... more »

How to find the safest colon cleansing product.

By jonxblaze

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The colon cleansing market is over saturated with cleansing products and they all promise exceptional results with each product claiming to be superior than the other. With so many colon cleansing products to choose from, how does one know which ... more »

How to Get Online Precription

By mattgeorgia

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Filling a prescription can be difficult and you may want to get an online prescription or fill a prescription online to save time and money. Read on to learn how to get online prescriptions... more »

How to Get Relief for Ulcers

By thndrstrck63

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Ulcers result from an overproduction of stomach acids or a breakdown of the lining of the stomach. In some cases, it's a combination of both. Certain medications and foods can irritate the stomach. Stress and anxiety can also contribute to ... more »

HOW TO GET RID OF AN EARTH PONDING HEADACHE

By exoticxx37

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After following these steps, you will never know that you ever have a headache, with this proven easy and effective way to get ride of severe headaches that aspirin can not help!.. more »

How to get rid of cold fast

By duskis

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cold remedy.. more »

How to get rid of hic cups

By Countrymom

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Everyone gets the hic cups at one time or another. Here are some tips for getting rid of them... more »

How to Get Stress Relief

By coolchic101

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Stress is the leading cause of health problems today. You can help alleviate and reduce stress by these simple tips... more »

How to Give the Massage People Want

By Templeworker

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The most frequent gripe clinic owners and managers hear is that the client did not get what they wanted from the massage. These complaints come in the form of statements like these. “Well, I asked for focused neck work and I got full body ... more »

How to Ground, Source, Center and Sphere

By Colette Chase

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This is a fundamental practicum taught to all students of Self Mastery. It is a gentle, quick and easy way for you to align with Source. Don't be fooled by its simplicity, this alignment can take you from confusion to connection, doubt to ... more »

How to Heal a Leg Ulcer

By bamboochik

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Leg ulcers can be difficult to heal unless you try this approach used by the medical profession s well as Alternative practitioners... more »

How to heal a peptic ulcer without drugs

By kiratrever

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Having peptic ulcers, located in the lining of the stomach, take the quality out of your everyday life. They can really hurt, and are more often than not, recurring. But here is a simple, easy, and cost effective way to heal. There are no harmful ... more »

How to Heal the Body Through Tibetan Medicine

By eHow Health Editor

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As Tibetan culture has become popular in America, this has resulted in an influx of Tibetan medical material that makes it easier for people to study Tibetan medicine. Tibetan medicine, believed to boost the immune system, has become popular as ... more »

How to Help Your HYSTERIA

By Author Stacey Chillemi

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Hysteria is a diagnostic label applied to a state of mind, one of uncontrolable fear or emotional increases. The fear is often centered on a body part, most often on an imagined problem with that body part (disease is a common complaint). People ... more »

How to Improve Visualization

By eHow Health Editor

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As you prepare a meal of whole grains and fresh brightly colored vegetables, picture how the nutrients will bathe your cells and how healthy you will continue to feel on this regimen. Envision yourself fitting into a dress two sizes smaller as ... more »

How to improve your Chronic Fatigue Syndrome

By Author Stacey Chillemi

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Millions of people are affected by Chronic Fatigue Syndrome (CFS) worldwide and the percentages that are diagnosed with it increase each year. Learn what you can do to help protect yourself or a loved one from the dangers of Chronic Fatigue ... more »

How to Improve Your Mood Without a Prescription

By HeatherJ

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Depression seems to occur with a variety of intensities. There’s blah day, a blah year, and there’s a feeling that’s more debilitating that requires medical attention. Several prescription medications exist that aim to treat mild depression; ... more »

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