Holistic Medicine

Holistic medicine is an approach to improving health that emphasizes all aspects of a person's well-being. It considers both physical and psychological factors with techniques like massage....

Holistic medicine involves exploring all aspects of an animal's life. A veterinarian who uses holistic medicine will look at your pet's physical condition and behavior as well as your pet's...

Holistic medicine is an approach to health that seeks to treat the whole person rather than just a condition. Through practices like yoga, nutrition and acupuncture, holistic medical practitioners...

Holistic medicine is a form of medicine that focuses on the entire person, rather than just a physical condition. There are many holistic treatments, including using acupuncture to treat addiction...

If you're faced with a chronic illness like colitis, fibromyalgia or Crohn's disease, you could look to a holistic medicine for help. Holistic medicine incorporates the mind and the soul to help...

Surgery is a very invasive and traumatic procedure for the body. Holistic medicine may help you avoid it. By treating the whole person, including his or her emotional, spiritual and physical...

Holistic medicine is a medical approach that's based on the idea that all aspects of a person's life and being both facilitate and prevent illness. Therefore, holistic medicine emphasizes...

Holistic medicine aims to treat all aspects of a person, from the body to the mind and soul. Because there's no specific course of action or medication used to treat fibromyalgia (FMS), holistic...

Holistic medicine offers a wide range of natural treatments for a number of diseases and disorders. You can treat ailments ranging from chronic pain caused by arthritis to cancer. Since most...

Holistic treatments aren't limited to treatments outside your home. You can learn to heal yourself by buying supplies needed to lead a holistic life or to treat an existing disorder. Transform...

There are plenty of options in the field of holistic medicine practice. Holistic medicine often combines multiple treatments at the same time. To become a practitioner, you'll need to be...

Holistic medicine, which takes into account an individual's entire being and circumstances as opposed to focusing only on the physical aspects of health, is an expanding industry. More and more...

Nails should be kept clean with a nail brush.You can perfrom a home manicure once in a week..

A good night's sleep is essential. Without it, we go through the day feeling groggy, unable to concentrate and with very little energy. A lack of sleep can affect our reaction time while driving...

You can cure and prevent acid reflux with a few quick life changes. A trip to the health food store for some supplements and a list of what to do.

I am a Licensed Massage Therapist with 20 years experience in joint pain therapy. There are simple things you can do to feel much better and improve your overall health and well being.

Your lips are soft and tender and can't fight environmental elements as well as the rest of your skin. So, it's important to protect them from the sun and wind. Chapped lips can be painful, sore...

There are several supplements available to a cancer patient. Whether they are used as an alternative to conventional medicine or in addition to treatment, it's important to be well informed before...

Whether you've never had a massage from a professional therapist, or you're a regular consumer, you'll find here some helpful tips on getting the most out of your session.

Hypnosis is a technique that uses relaxation and suggestion to bypass the critical thinking of the mind. It can be used powerfully to help people quit smoking, lose weight and limit pain....

I have lived with IBS with Constipation for over 12 years. I have had flare up after flare up. I have been to the doctor over and over, year after year with no relief, Until now… As with all...

Jin Shin Do, originated by a psychotherapist, is a unique combination of Chinese acupuncture, Japanese acupressure and Taoist philosophy. Jin Shin Do creates a pleasant trance state in order to...

Heartburn is painful, especially if it keeps returning or won't go away for long periods. Being pregnant, overweight or eating a certain trigger food can cause heartburn. Many people use...

Grief is part of the natural healing process after a loss or traumatic experience. Many are plagued by sadness, fatigue and a sense of hopelessness. The medicinal use of essential oil is popular...

Some people are plagued by guilt from something in their past. This guilt can produce a depression that immobilizes life with intense sadness, loss of appetite, isolation, feelings of suicide, and...

Some people build up earwax quickly. There are no definitive reasons, although diet and genetics contribute. When there is too much wax in your ears, loss of hearing, pain, ringing and a sense of...

Diverticulosis comes from the inflammation of the intestinal pouches. The result can be nausea, chills, cramping and constipation. Patients may also experience tenderness on the lower left side of...

This How To outlines various steps you can take to better cope with irritable bowel syndrome (IBS), ulcerative colitis (UC) or other inflammatory bowel diseases (IBD). You can do as few as one or...

It is hard to find time for everything that we have to do in one day, but to add time for yourself is even harder. Just trying to find an hour in your day for yourself doesn’t mean that you will...

Whether you have had a hard time falling asleep, or you fall asleep promptly and then awaken later and can't fall back to sleep again, you might have insomnia. Self-hypnosis can aid in the...

Sinus and allergy season can be a misnomer. Some people suffer all year long with sinus congestion and allergies. For those looking for a natural approach to relief, a surprisingly simple and...

The paradoxes in life are endless. Some skinny people can exist on soft drinks and candy without weight gain, while others gain weight just looking at chocolate. The same holds true in the quest...

In this day and age of fast moving everything, it is not uncommon to feel as if we are moving slower and slower. Jumpstarting your day with coffee or cigarettes is just relying on quick fixes and...

When it's cold and flu season, I tend to reach into my "bag of tricks" for things that can help. My favorite tea blend uses sage and peppermint and can be used for a range of complaints including...

A urinary tract infection (UTI) is caused by a bacterium that travels up the urethra, and it can cause frequent urination, strong smelling urine, blood in urine or burning and stinging during...

Ask any woman who has experienced PMS each month and she will have no shortage of stories and complaints about the condition. PMS can cause physical discomfort and put you on an emotional roller...

The old cliche, "What's old is new again" is so appropriate when it comes to referencing alternative medicine or holistic nutrition. Bitters have been around for centuries, and in the past most...

Illness comes on fast. The sooner you notice that you’re coming down with something, the more likely you are to get ahead of the problem and initiate a fast recovery.

The natural qualities of plants and rocks are unknown to many in modern society, but holistic healing techniques recognize the helpful items nature provides us. The following explains the process...

Iliotibial band problems are most common in runners and other athletes. In most cases, the iliotibial band, or IT band, is tight. The IT band can start to rub on one of the protruding bones on the...

A good hand massage is extremely relaxing. Such a massage allows for increased blood flow while rejuvenating tired muscles. In addition, a well-timed rub can spark the flames of passion. What...

A hot stone massage consists of warm, smooth stones being placed on key points of the human body. Such a massage relaxes the muscles which helps calm the nervous system and improve circulation....

Known for centuries in the Far East, Kombucha Tea provides relief from the symptoms of many ailments and in some cases even bring healing. It strengthens the immune system of the body. The tea is...

Effleurage is a term used to describe a certain stroke used during massage. It's typically done in light, rhythmic strokes across the body. Some pressure is applied, but effleurage isn't a...

Carrying around emotional baggage gets awfully heavy after a while. Those negative feelings can stop you from becoming the person you want to be. It could also leave you with resentments, problems...

With the news full of reports of antibiotic-resistant diseases like MSRA and SARS, it is prudent to boost your immune system to prevent health problems. One option is to use immune-boosting herbs...

There are many benefits of massages including alleviating back pain, lessening depression/anxiety, enhancing immunity, improving circulation and much more. The downside is that professional...

Feng Shui is about creating balance, harmony and a healthy flow of life energy. The basis of all these Feng Shui goals is space clearing. Space clearing is the process of removing clutter from not...

Many factors can contribute to your headache, including lack of sleep or stress. However, many sufferers can control their headaches by changing their diets. Finding the culprits requires you to...

If you suffer from any type of panic disorder or occasional anxiety, essential oils can help you to calm those restless, nervous feelings and quickly bring you back to normal. Many herbs have been...