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The biggest problem with giving a massage is tired hands. This article will help you to give a great back and shoulder massage including professional techniques that won’t tire out your hands. The...
If you feel tired and sluggish, it may be because your adrenal glands aren't performing as they should. Also called adrenal exhaustion, this problem results in an imbalance of certain hormones...
Holistic medicine aims to treat multiple causes of a disease by making changes in the individual's overall lifestyle including their exercise habits, diet patterns, personal goals and the...
Hypertension can be a serious wake-up call. It is known as a "silent killer" that affects more than 60 million Americans. Although there are many medications such as beta blockers and diuretics...
Physicians use medicine, electroshock and surgery in order to cure excessive sweating. Those who want to try a more natural method can use holistic medicine in order to treat the often...
People use shark cartilage as a natural remedy to treat cancer, osteoarthritis, inflammation and other issues. Capsules, liquid extracts, powders and enemas are mined from sharks' heads and fins.
Developing the power of healing is a responsibility if you have the healing gift. How that gift manifests is unique to each person. Some healers may excel with herbs and potions. Still others...
Having weak bladder control can be embarrassing for a child. Aside from the exercises and techniques to strengthen the bladder, positive reinforcement is an effective method to help children...
Hiccups are a minor glitch in the nervous system. Intractable or chronic hiccups are medically treated only in extreme cases because the medication used causes severe fatigue. Holistic treatments,...
Caused by the same virus that results in chickenpox, shingles is far more painful. The virus moves through nerve fibers and causes vesicles (small blisters). So, when looking for holistic help for...
Holistic cures treat the whole person. The theory is that health involves the physical body, the mind and the spirit. Holistic practitioners work directly with patients to determine the best...
Holistic medicine focuses on the whole child and her environment rather than on a specific illness or condition. Holistic practitioners feel that the spiritual, mental and emotional well-being of...
A stomachache may be a common occurrence for many individuals, but that doesn't change the fact that it can be extremely uncomfortable and disruptive to someone's day. Many people are still using...
The age-old practice of yoga, when practiced regularly, helps one achieve sound physical and mental health. Prenatal yoga is a great way for pregnant women to learn and practice breathing...
The holistic approach to health is to care for the mind, body, spiritual and emotional well-being of a person, rather than addressing just one of these aspects. Holistic health emphasizes the...
Chanca piedra is a herb found in rainforests. It is also known as "stone breaker" because of the possible effect that it has on kidney stones and gallstones. Remember that the Food and Drug...
Nicotine patches and gum, smokeless cigarettes and other techniques may be fine for some, but quitting smoking can also be attained holistically. These methods concentrate on the well-being of the...
Pancreatitis can be a painful and chronic medical condition. Caused by either infection or inflammation of the organ, pancreatitis prohibits the proper dispensing of valuable nutrients. Though...
Candida is a type of microorganism that exists naturally in the human digestive system. An overgrowth of candida can cause oral thrush, yeast infections or skin rashes. Holistic health...
Enzymes are often referred to as the "spark of life." They are biologically active proteins necessary for cellular function and health.
Holistic nutritionists are certified according to standards and processes designated by the Holistic Nutrition Credentialing Board, a division of NANP (National Association of Nutrition...
Scabies is a skin condition caused by a mite burrowing beneath the skin and makes the skin extremely itchy. Scabies will not go away on its own, and there are both prescribed and holistic...
Hives are raised spongy bumps on the skin. They can range in size from tiny bumps 1 millimeter across to one large bump that can cover an entire limb. They are usually an allergic reaction to...
Swimmer's ear is a condition in which water gets trapped deep inside the ear canal, causing discomfort and, if left untreated, possible infection. Swimmer's ear doesn't come only from swimming. It...
Norepinephrine is a hormone and neurotransmitter naturally produced by your body. As part of the body's defensive systems, it helps produce instant energy during times of crisis. Along with...
Adrenal problems can manifest as a general malaise with a host of symptoms, including body aches and pains, fatigue, nervous tension, sleeplessness and digestive issues. It is often referred to as...
Bacteria are microorganisms found in just about every square inch of the earth. Invisible to the naked eye, not all bacteria are bad or harmful to mankind. Some bacteria are useful in a number of...
A hot stone massage is one of the most relaxing and soothing services one can enjoy from a licensed massage therapist. The heat and smooth texture of the stones combine to relieve aches and pains...
Holistic doctors possess a medical degree and are trained and educated in traditional medicine. They can address normal medical needs like traditional medical doctors. However, they hold on to...
Many cases of sacroiliac joint pain go undiagnosed due to inconclusive testing, according to the Journal of the American Academy of Orthopedic Surgeons. A modified yoga practice treats all...
Your blood cells need a constant supply of oxygen to maintain normal functioning, according to the Mayo Clinic. Many people, such as those who suffer from hypoxemia (low blood oxygen) and athletes...
Cellulitis is a skin infection that usually appears on the legs but can develop or spread anywhere. Streptococcus and staphylococcus bacteria are the two most common causes. Each bacterium...
The sinus cavities have mucous membranes that secrete mucus on a regular basis as part of the body's self-cleaning process. If a person has a cold, allergies, infections or other sinus problem,...
A far-infrared ray, or FIR, is a type of light energy that comes from the sun but does not damage the skin as ultraviolet rays do. Far-infrared energy is beneficial and essential to all humans....
Your grandmother wasn't wrong: posture is important. Beyond presenting a polite and professional appearance, good posture can help prevent injury and illness. By standing erect, you put the load...
Developed by Tom Bowen in Australia, Bowen therapy is a form of holistic healing in which a practitioner gently rolls specific areas of a patient's body, and then gently touches these areas using...
Shingles, otherwise known as herpes zoster, is an ailment suffered by millions of people ranging from young adults to the elderly. This virus that causes the condition results in a breakout of...
High blood pressure is a serious illness that often shows no symptoms until it is in an advanced state. As blood pressure increases, the walls of the blood vessels constrict, which can cause blood...
Candida overgrowth can be a persistent health problem that requires diligence to overcome. Once candida symptoms have been resolved, it is important to remember that certain dietary and lifestyle...
Lima beans are a highly nutritious food and an excellent source of protein, fiber and iron. They provide slow-burning complex carbohydrates that give fuel to the body, and their high fiber content...
Holistic medication treats patients as a whole instead of as disease that a person may be carrying. According to Alternative Depression Therapy, "Any treatment that is in harmony with life will...
Diarrhea is classified as passing watery and loose stools more than three times in a single 24-hour period. According to the National Digestive Diseases Information Clearinghouse, a spout of...
Supporters say that Bowen Therapy, a form of holistic healing, can eliminate stress and reduce pain. In this form of therapy, a practitioner lightly rolls the body of a patient, and then, also...
According to the American Holistic Medical Association, holistic medicine is the science of addressing the body, mind and spirit. Holistic medicine addresses the person as an individual instead of...
Corn silk is the name given to the thin, hair-like strands that run the length of an ear of corn. These silky strands collect pollen to fertilize the corn, and they're also used to make a healing tea.
Peripheral neuropathy is nervous system damage to the network of nerves that sends and receives messages to the spinal chord, the brain and all other parts of the body. There are many causes for...
Uterine fibroids are non-cancerous growths that develop in many women. According to the Mayo Clinic, uterine fibroids seldom cause serious health problems or require medical treatment. However,...
One of the best things you can do for yourself and your family when it comes to the swine flu is to stay calm and take matters involving your health into your own hands. According to the Center...
Passionflower can be a healthy alternative to commercially-made medicines. The natural medicinal properties of passionflower have been used for centuries for treating anxiety. You should always...
The adrenal glands are located above the kidneys and produce various hormones that regulate responses to stress and balance fluid and electrolytes in the body. If your adrenal glands are not...