Herbs & Alternative Medicine

Many people take the herb valerian to help them cope with insomnia or anxiety. Valerian is a supplement that isn't regulated by the FDA. There is no standard dosage; however, the American Cancer...

Fenugreek is an herb that is indigenous to the Mediterranean region. Its leaves and seeds have been used as a culinary spice and for medicinal purposes. Fenugreek seeds contain protein, vitamin C,...

The drug (Viagra) (****) and (****), revolutionized the treatment of sexual dysfunction. Although these impotence medication work well at promoting blood flow to the ****, they have little or no...

Andrographis, the king of bitters, is an annual/biennial herb that is native to Southeast Asia, China and India. It benefits human health by stimulating the immune system so the body can fight off...

A blocked nose or nasal congestion causes difficultly breathing and discomfort. Although traditional medicine is available for a blocked nose, there are also natural remedies that help to clear up...

Face it, anxiety can become not only irritating but can begin to interfere with our work and social life dramatically. It's important to begin steps to reduce your stress level for overall...

Whole Leaf Stevia Concentrate is a sweetener that has been used for over a thousand years in Paraguay, but has just recently started to gain popularity in the United States. It is around thirty...

Iritis, also referred to as uveitis, is an inflammation of the uvea in the iris of the eye. Iritis can be caused by blunt trauma to the eye, systemic diseases or viruses. Its symptoms range from...

Herbalists have long known that comfrey has healing powers. The leaves, flowers and root all contain different curative substances. The root contains allantoin, which helps heal wounds, broken...

If you have a problem with inflammation, whether it be arthritus or some other condition, there are some herbs that can effectively reduce your inflammation. Give these a try and be pleasantly...

Marshmallow root is an herb with jagged leaves that house tiny, dusky blue flowers. The root is the most often used part of the herb. Marshmallow root is a very old remedy for sore throats, chest...

The acai berry is a fruit that grows in the Amazon rain forest of Brazil. This dark, purple fruit has been a major part of the diet in that region for hundreds of years because of its healthy...

Skin tags are annoying collections of skin that grow on your neck, face, and underarms. They usually start out as flat, but if left alone can grow quite large. Skin tags can be painful if nicked...

Hypertension, or high blood pressure (HBP), is a common disease that affects millions of Americans each year. HBP is brought on by multiple factors such as age, family history, food choice and...

Thermotherapy is the therapeutic application of heat to the body. This works to relieve tension and swelling in painful muscles. It can provide your body with overall relaxation. Heat wraps are...

Restless Leg Syndrome is something that can be hard to deal with or overcome. This syndrome makes it hard to sleep which often times leads to insomnia, trouble concentrating, and mood swings. ...

Alfalfa is an herb that grows up to three feet and has violet or yellow flowers with spiraling seed pods. This herb originated from the Middle East, and was brought to the United States from...

Contrary to common belief, cellulite is not caused by fat, even if excess weight can make cellulite deposits more noticeable. This means that dieting does not help to get rid of cellulite; it only...

After a hard day of heavy work, many return home, take a hot shower, have dinner and retire to bed. Sometimes you may not be able to get sleep due to body aches or some heavy tiredness. In...

Horsetail has been used as a folk remedy since ancient Roman times, and it is still believed to help aid in certain diseases and even hair loss. Horsetail is rich in silica, which is what your...

Using natural solutions to common medical problems has become more popular in recent years. Thousands of people have discovered the healing powers of essential oils. One of these wonderful healing...

Essiac liquid is a supplement that many people use to boost overall health. Combining a number of essential vitamins (including vitamin C) and natural health-boosting ingredients, essiac liquid...

Ginger as we know it is actually the root of Zingiber officinale, a plant native to Asia and the Middle East. It is one of the oldest and best-known herbal remedies for symptoms from upset...

Ginseng is a key component of traditional Chinese medicine. Commercial ginseng preparations can be hard to find. However, dry ginseng root is available in many Chinese pharmacies and groceries and...

Aloe vera is a cactus-like plant used in herbal medicine to treat hair loss. Although you can buy bottled aloe vera gel and other derived products, the best to use for your hair is gel straight...

Just like any surface, wear and tear will dull the appearance of skin. Those seeking to return light and glow to their skin have a number of options, from exfoliating to applying lotions. Sugar...

Raw, organic apple cider vinegar boasts various health-enhancing properties. This murky-looking substance may look unappealing; however, many of its proponents claim that it has health benefits...

Slippery elm, also referred to as dohooshah ("it slips" in Iroquois) or moose elm, is a perennial North American tree known for the healing qualities of its slippery inner bark. When combined with...

The marshmallow plant has many different functions. The flowers can be eaten, as well as the young leaves. The root is made to use marshmallows. However, what many people don't know it's use as a...

Dandelion root is a very healthy herb that can be used in a number of different ways. It helps protect your body from a number of harmful free radicals. Some herbalists use dandelion root to treat...

Essential oils (aromatherapy) are oils extracted directly from plants and flowers and while some are used in perfumes, many of these oils have healing properties. Oregano essential oil is...

Herbs are highly valued for both their nutritive and medicinal value and can be prepared as infusions, salves, or tinctures. A tincture is made by steeping herbs in alcohol, usually vodka or rum. ...

Staph infections can be caused by bacteria that reside on our skin. Most of the time the bacteria on our skin is harmless and is washed away when we clean our hands or bathe. However, if bacteria...

Ahitaba (scientifica name: Angelica keiskei), was discovered in Japan in the Longevity Islands. This Asian herb is a type of Angelica and belongs to the celery family. It is also known as...

Stress is a major cause of many problems people face when it comes to their bodies. It can cause weight gain at the waist, acne and wrinkles. Fortunately, alternative medicines like acupuncture,...

There is a few extra natural steps you can make to keep you and your family healthy this winter.

There are many natural herbal remedies that can be beneficial to the body. One of these wonderful herbs is hawthorne, which helps the heart to pump more blood and oxygen to the whole body, aiding...

Your body needs enzymes for the vitamins and minerals you ingest to work properly. As their name suggests, digestive enzymes are enzymes that aid the body in digesting food. Digestive enzymes are...

He Shou Wu is an herb used in oriental medicine. Though outrageous claims of allowing patients to live well over the age of 100 are dubious, the herb can be useful to help alleviate some of the...

Though it may be best known for its spicy taste, enhancing food products such as ginger ale and ginger snaps, ginger can be used for much more than flavoring. Ginger has been used as a medicinal...

Water retention in the abdominal area, also known as Ascites, occurs when fluids from the blood leak and begin to fill in the body's tissues. Herbal treatments and eating and drinking the correct...

Dandelion tinctures are often used in alternative medicine to cleanse the liver and kidneys, and as a source of vitamins A, B complex and C. It also has calcium, phosphorus, iron and other...

Wheatgrass is a nutritional supplement that contains more than 90 percent of the naturally occurring vitamins and minerals, in addition to chlorophyll and enzymes. The health benefits of...

The reishi mushroom grows on old and dying trees. According to Christopher Hobbs, author of "Medicinal Mushrooms: An Exploration of Tradition, Healing and Culture," the Chinese and Japanese have...

Apple cider vinegar has always been looked to for its natural healing powers, from helping bladder infections to the common cold. When you are fighting a cold, the body's pH value is too alkaline....

Willow bark has been used by humans for several thousands of years for medicinal purposes. It contains salicin, a predecessor to aspirin. People were instructed to chew directly on the bark for...

Cardamom, also called eaichi, is one of the most sought-after spices in the world. It is the dried fruit of the Elettaria cardamomum plant and comes in the form of a pod. Inside the cardamom pod...

In the United States alone, Alzheimer’s disease affects 4 million people, with 250,000 new cases diagnosed each year. Alzheimer’s is a brain disorder that erases memory and alters personality. The...

This article is a continuation of my previous two articles, "How to Determine if your body has an Acid or Alkali Imbalance" and "How to Fix Acidosis Disorder". I will make some...

Yohimbe bark is used traditionally as an aphrodisiac for both men and women. Yohimbe is also used by herbalists to treat depression. Most of the time, Yohimbe is taken either as tea, or in a...