Whether a religious practice, for health reasons or for spiritual reasons, fasting is a great way to better get to know yourself and detox your body. However, for most, fasting is not easy. It...
There are two types of Daniel fasts: One is based on 2 Kings 24 and the other on Daniel 10. Doing a Daniel fast can be a great way to help detoxify your body and give you clarity and insight. Many...
Each day you expose yourself to a number of environmental toxins. You breathe, touch and eat these toxins that eventually lead to premature aging, disease and more. Wheatgrass offers a natural and...
This is a good way to increase your intake of Vitamin B-12, and Iron which will cure your low Hemoglobin condition called Amemia.
Colon cleansing can help you feel cleaner, lighter and healthier. In some cases it can even help you lose weight. Cleaning out your colon can be as easy as taking a dietary supplement such as...
Many things contribute to the buildup of toxins in our bodies, such as years of unhealthy eating habits, exposure to chemicals and breathing in environmental pollutants. This can lead to physical...
Rice, one of the oldest grains known to man, is traceable to Northern India as far back as 8000 BC. Brown rice differs from white rice in that the bran portion of the grain remains intact. This...
An enema is a natural choice for cleansing a person's bowels and colon. It washes out the fecal matter and build up that was probably causing you discomfort and minor health problems. If you are...
A colonic implant, also called an enema implant, is a therapeutic, specially prepared solution that can be used during or after the administration of an enema and is thought to promote colonic...
Juice fasting has become quite popular as a method to achieve quick weight loss. However, fad diets are only one aspect of juice fasting. People throughout the world undertake juice fasts for a...
Potato fasting is used by people who want to lose weight fast. Oddly enough, this high-starch, high-carb food makes a remarkable weight-loss tool when it is eaten exclusively and under the right...
As we’ve learned more about pesticides and all the chemical preservatives that are in our food supply, we’ve also learned of the many side effects of ingesting all of this stuff. Body...
The apple cleansing fast was originated by Edgar Cayce to encourage his readers to detoxify their bodies. This is a relatively simple and short-term fast lasting only 3 days. As toxins are dumped...
As we mention in previous articles we know that the American diet contains high saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, additive substances, and...
As we mention in previous articles we know that the American diet contains high saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, additive substances, and...
Colon cleansing and constipation aren't topics many people want to talk about. Although it's becoming a little easier to discuss as we worry about developing colon cancer, IBS, and other bowel...
Preparing your body for a juice fast doesn't have to be a scary experience - or a difficult one. I won't lie to you and tell you it's easy, but I will share what works for me each time I venture...
Juice fasting can be overwhelming if you dwell on the overall picture, instead of taking it step-by-step. Preparing your mind for a juice fast can be a little tricky, though. When your mouth is...
Colonics, also called colon hydrotherapy, colon irrigation and colon cleansing, is a process in which a machine cleanses the colon. It is believed by practitioners of alternative health that the...
The seven-day cleansing diet is designed to give your digestive system a rest and to include only nutritious, easy-to-digest foods. This is not a starvation diet, but rather a detoxification...
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