Fasting & Cleansing

If you are considering a liver and colon detox program, start with the colon. According to holistic doctor Scott Olson, a backed up colon is related to ailments such as fatigue, acne, back pain,...

Your body is a collection of complex cells. It is constantly exposed to toxic pollutants including smoke and drugs. Exposure to these harmful substances can cause numerous illnesses including...

There are many natural ways to restore balance to your liver if your body is not able to filter out waste effectively. Before undertaking a liver cleanse, be sure that your colon is in good...

If you decided to have an enema, you are making a great choice toward overall health and wellbeing. The colon attempts to take whatever nutrients it can from wastes before it is dispelled....

With a fast colon cleanse plan, you can easily get your body and your health back on track in just a week or less. As modern living has become increasingly unhealthy, it makes sense to perform a...

There are a few ways to detoxify the body naturally. Many programs exist that help to remove toxins and other harmful substances from the body. Some detoxification methods include colonic...

There are many commercial herbal teas, supplements and drinks that will clear the colon in a directed cleanse. The best, most effective colon cleanse at home can be down by using enemas filled...

Cleansing the colon completely is a gradual process that requires commitment and effort due to the amount of toxins and potentially harmful chemicals our bodies encounter on a daily basis. Herbs...

Breastfeeding women are often interested in body cleansing programs, since many fear that unidentified toxins will contaminate breast milk. While it is important for nursing mothers to live a...

Colon cleanses are important to rid the body of harmful toxins and build up that accumulate due to poor eating habits, stress and harmful pollution in the environment. Toxins and buildup are...

Every now and then our bodies need a rest. The organs need a break and a detoxification of all the debris in the body is necessary for both mental and emotional well being. There are many methods...

Detoxification is a way to cleanse your system and purge toxins lodged within your organs. Toxins accumulate daily. Eliminating them allows your body to perform with greater efficiency. To...

It is estimated that nearly 80 percent of all illnesses treated in the hospital stem from environmental and lifestyle choices. Naturally detoxifying the body is a lifelong commitment, but...

Although the practice has been around for centuries, colon cleanses have regained popularity in recent years. A colon cleanse involves flushing toxins and buildup out of the colon in order to...

A colonic irrigation detox (also called a colon hydrotherapy detox) is a method of ridding the body of toxins by flushing the large intestine with water. These toxins can come from your diet,...

Colon cleansing is believed to rid the gastrointestinal tract of toxins that can lead to health problems such as arthritis, asthma and many other ailments. While there is no scientific support...

A liver filled with toxins can lead to numerous problems in the body. Recently liver detoxification has become an important part of holistic health. While there are many over-the-counter chemical...

Over time, exposure to environmental pollutants and chemicals may interfere with the body's ability to naturally detoxify its tissues. Combining a diet rich in green leafy vegetables, fruits, and...

Herbalists and naturopathic physicians widely recommend the use of herbs in detoxifying the body. The body's major "filters"--the kidneys, liver and colon--are the common targets of detox...

Detoxing or cleansing the body should be done to get rid of built up toxins and waste that the body holds on to. The body and its organs are built to self-cleanse, comprised of the skin, liver,...

Herbal detoxification is a popular trend among alternative-health enthusiasts. Proponents of body cleansing believe that regular detoxification can improve the overall health of the bowels,...

There are many reasons to cleanse your colon. Given the amount of processed foods we consume, our colons must work harder then ever. Processed foods become trapped in the colon, inhibiting proper...

The Complete Body Cleansing Program, a seven-day detox program sold at GNC stores, is one of the most popular diet and fasting products currently on the market. The program includes several...

There is a great debate over the necessity of colon cleansing. Those in favor of it will say it is a natural way to remove built up toxins from the walls of your intestine, ultimately improving...

Olive oil and garlic have been staples of the Mediterranean diet--among the healthiest on the planet--for centuries. The benefits of vitamin C, and of the various nutrients found in garlic have...

Your body was designed to naturally rid itself of toxins. But environmental pollution, pesticide-laden or processed foods, and stress all make it harder for your body to do this. Toxins can...

Detoxification involves removing toxins from the body that come from exposure to environmental toxins, heavy metals such as fluoride in drinking water and the pesticides sprayed on many...

Your colon's job is to eliminate toxins from your body. If your colon is not efficiently eliminating toxins, you may suffer digestive problems, sluggishness and increased susceptibility to...

There are many types of homemade colon cleansers. Perhaps the easiest is one popularized by health advocate and author Edgar Cayce: the apple-colon cleanse. Consume nothing but apples (and water)...

In fact I dropped mine 90+ points! Sounds crazy, but it has worked so well for me, my M.D. now advises me to continue this process every 6 months since I can't take the Cholesterol Lowering Rx's....

The kidneys are a major part of our bodies waste removal system. Therefore, it is important to keep them healthy and functioning as efficiently as possible. By just once a year making an effort...

Natural cleansing and detoxification are often recommended by holistic healers. Detoxifying the body is the removal of toxins and wastes to improve health and strengthen the immune system. Natural...

A healthy colon is key to overall good health. Many naturopaths and health-care practitioners will tell you that most chronic diseases begin in the colon. After food is digested and passes through...

The market is flooded with various types of cleanses like colon cleanses, liver cleanses, and parasites cleanses. These cleanses are often expensive and very harsh. After spending many hours...

Ion foot cleansing is a simple and painless method of removing harmful toxins from the body. Most importantly, the cleanse removes heavy metal toxins, which are very difficult to rid from the body...

Internal cleansing with sea salt is a quick method to clean your colon. Supporters of sea salt internal cleansing claim it is harmless, inexpensive and has many health benefits. Detractors claim...

Detox patches use a combination of herbs and vinegars to extract toxins from the body, strengthening the immune system, improving blood circulation and reducing fatigue, insomnia, pains and...

Cleansing diets have gained popularity in recent years because they promise everything from help with acne to weight loss. But one aspect turns people off: fasting. Luckily, there are ways to...

The ionithermie algae detox originates from France and continues to be popular throughout Europe and on cruises. The treatment helps to attack toxins known to cause cellulite and other skin problems.

Many alternative specialists say death begins in the colon. A person may have any number of reasons for internal cleansing: to lose weight, to speed up the metabolism, to clean out yeasts and...

A total body cleanse is best for experienced "fasters," as it requires consuming no solid food for up to seven days. This seven-day total body cleanse involves flushing the digestive system and...

Detoxing, or eliminating accumulated toxins from your body, has become more and more popular in recent years. Besides making you feel healthy and rejuvenated, detoxing often results in the loss of...

A detox program is one which is intended to cleanse the body of any and all elements that pose danger to it. There are various programs available that you can choose from depending on which...

Performing fasts and cleanses are a big part of the alternative health movement, primarily because these techniques help purify the body and remove deadly toxins. That being said, the focus is...

Bentonite clay has cleansing properties that have made it useful for ridding the body of toxins. It is applied to the skin to release impurities as a clay face or body mask. It can also be added...

Many people roll their eyes when they think of liver cleansing diets as though they're a fad or something. But to maintain a liver cleansing diet is merely to take care of yourself and to watch...

When people think of performing a whole body cleanse, they often envision themselves drinking laxative teas such as senna. However, using these teas too often can cause you to become dependent on...

When other methods fail to stop acne breakouts, many people turn to detox programs. Acne cleansers and chemicals don't get to the root cause of acne, which is sometimes inside the body, not on the...

Body cleansing is one of the best ways to maintain balance in your body, encourage healthy digestion and improve your overall health. That said, it's important to go about a body cleanse with a...

A colon detox is one way to rid the large intestines of waste that, if not removed, could be reabsorbed by the colon. Detoxification cleans the body of toxins, debris and fecal matter that can...