Fasting & Cleansing

During any type of cleanse, the goal is to help the body get rid of built-up toxins within the system to increase energy and overall health and well-being. While on a cleanse or fast, it is...

Mucoid plaque is a hard coating of mucus and toxins that builds up on the inside of your colon. Ridding the body of this plaque should therefore, according to popular theory, aide the body in...

Colon cleansing has been a remedy and habit to maintain overall bodily health for centuries. The colon is the final resting place before toxins and wastes are dispelled. Keeping this area clean...

The best detox cleanser is based on what holistic practitioner Edgar Cayce recommended to clear and tone the bowel: apples. While there are many different herbs that you could take, eating apples...

Doing colonics at home can be done efficiently and economically at home. The main things you need are a reusable enema bag (order online or purchase in most drugstores or medical supply stores),...

While most bacteria are associated with having negative effects on the body, this is not always the case. For example, Candida Albicans is a natural bacteria that helps regulate some of the body's...

Body cleanses rid the body of toxins and impurities and help you to lose weight. Though scientists dispute the necessity of body cleansing, many people report feeling both better and healthier...

Like other complex systems, the body has filters to remove things we don't need. The kidney and the liver are two organs that keep the body clean. Sometimes, due to pollution, our diets and...

In diets, the term detox simply means removing waste from your body. Our bodies are exposed to chemicals, toxins and environmental pollutants every day. The benefits of doing a cleanse is to...

For centuries many different cultures have used detox programs to help rid their bodies of certain ailments. These include weight gain, sluggishness, mental fatigue and aches and pains of the...

Herbs are effective means to purify the body of toxins. Herbal detox remedies can be administered in various ways. Different herbs detox different areas of the body. You can administer herbs...

Alternative body cleansing is a means of removing harmful substances from the body. It can include any body detoxification method outside the realm of traditional Western medicine, such as...

Constipation is something that affects millions of people in the U.S alone. It has been indicated that close to 800$ million dollars are spent on laxatives a year. Many if not most of us at some...

In our world of fast food and processed ingredients, individuals need to take colon cleansing more seriously. Food which has been heavily processed and other food which is produced from a...

The blood is the most important fluid in the body. It circulates throughout the body, reaching all the organs and tissues. The blood brings nutrients and oxygen to all parts of the body and, at...

A complete body cleanse is designed to remove toxins from cells throughout various organ systems in the body. There are many options available for detoxification, a few of which include use of...

Performing a colon cleanse is the best way to remove all the toxins that have built up within your body. Colon cleanses can be performed by a professional or from the comfort of your own home....

Body wraps are a simple and easy way to combat and remedy multiple skin problems, or provide multiple skin enhancements at one time. Full of minerals and vitamins, a body wrap detoxifies by...

Ridding the body of toxins helps to improve overall health. Home remedies are safe, natural and inexpensive ways to clean out the body. Detoxification is often recommended by holistic...

Because colon cleansing involves flushing out the fecal matter and mucus waste that have attached to the colon over long periods of time, the body may react to this rapid change. Sometimes this...

There are various methods of cleansing the colon at home for people who are uncomfortable with approaching a therapist. Fasting, herbal colon cleansing, probiotics, psyllium husks and enema detox...

A detox colon-cleansing diet can help you feel healthier by ridding your body of the impurities held in the colon. It may also help you lose a few pounds by shedding any fecal matter that has...

The body can accumulate an unhealthy level of toxic substances. Our liver is designed to flush toxins and all we need is water to keep our liver functioning. Unfortunately, with nitrates,...

The liver provides many functions for the body. One of its main tasks is filtering out poisons, toxins and other debris. If the liver does not function well, more wastes accumulate in the body,...

If you are a seasoned cleanser then you know the right time to cleanse, if this is your first time how do you know when? Well, below I will tell you when to based on the signs that your body...

Hydrocolon cleansing or colon hydrotherapy is a technique which involves the removal of mucus waste accumulated in the colon by literally flushing it with water (hence the name hydro). This makes...

Bentonite clay has long been used to detox the body and cleanse the colon, and can be bought at many health and natural-food stores. The clay occurs naturally around the world, particularly in...

During an ionic foot bath, hydrotherapy and electrolysis are used to draw toxins and metals out of the body by using water ions that have a slight electrical charge. Detoxing is beneficial to the...

Some unexplained conditions in the body that effect the natural immune system can be linked to heavy metal toxins such as mercury, lead and cadmium which are the most common toxic metal poisoning....

When beginning a liver detox regimen, it is important to know which foods to avoid for the most efficient liver cleanse. It is not enough to simply take herbs and drink cleansing liquid formulas....

Our environment is full of toxins. The water we drink, the food we eat and even the air we breathe is full of chemicals that can harm the human body. Many health problems can be related to...

A five-day colon cleanse can help clean out years' worth of harmful toxins and pollutants that have been building up in the body. A colon cleanse can be performed for five days to help get a jump...

In an effort to improve health, many people turn to alternative methods and treatments. One such method is the colon detox. This process involves cleansing the body of toxins and accumulated fecal...

The liver is the second-largest organ in the body, and is responsible for many life-sustaining bodily processes. The new health rage is to perform a liver cleanse to help rid the liver of excess...

Because of our fast-paced and unhealthy lifestyles, our bodies have become a haven for toxins. These toxins lead to the manifestation of disease and the breakdown of the body. However it is...

Wanting to get healthier is a noble aspiration, but many people don't know where to start. One method involves performing a juice detox. There is much debate about the appropriate length of time...

A natural way to cleanse the digestive system, bentonite is an ideal ingredient to use during a detox or colon cleanse. A natural clay, bentonite helps the body and digestive tract absorb harmful...

Do you have a difficult time saying "no" to foods loaded with salt or sugar? Do you need caffeine to wake up in the morning or keep going in the afternoon? If so, you are a prime candidate for a...

Fasting before a blood test is extremely important in order to obtain accurate readings. When you consume food, your body has to process its components as they travel through your bloodstream....

Colon cleansing programs have become popular in alternative medicine. According to Dr. Stephen Barrett of Quackwatch, many people believe that waste material and toxins can build up in the colon...

Toxins are everywhere. Many alternative health specialists believe toxic blood is one of the major causes of low energy, diseases, obesity and general poor health. These toxins enter the body...

Colonic irrigation is the process of flushing the large intestines with water. It was first used by the Egyptians around 1500 B.C. People do colonics for a number of reasons: to lose weight,...

One of the most basic colon cleansers is epsom salts (magnesium sulfate), a saline laxative. Adding a small amount to plain water and drinking it will clear the bowels in less than six hours for...

The benefits of colon cleansing are to rid the body of toxins and waste and to promote healing from within. It has been suggested that most diseases begin in the colon. According to Dr. Norman...

Detoxifying the body has become the new "in" thing--the trend toward ultimate health. The marketplace has been flooded with products such as total body cleansers and organ-specific cleansers. Many...

Many practitioners of holistic medicine advocate the use of colonics, also called colon cleanses. Because it is the job of the colon to remove waste from the body, advocates of colon cleansing...

The liver, which is located in the upper-right area of the abdomen, is a large and complicated organ that continuously regulates your hormones and removes harmful toxins from your bloodstream to...

The increase in childhood autoimmune disorders and the alarming rise in autism rates in the past 15 years has led to a push to rid children's bodies of dangerous toxins. From birth, children are...

The colon is a large, muscular tube inside the abdominal cavity. It is the last portion of the digestive system. Its functions include extracting nutrients, sodium and water from food. Toxins...

Detoxification is a procedure of nourishing, resting and purifying your body from the inside out. As time passes, your body collects innumerable harmful toxins that come from artificial chemicals...