You can thoroughly rid your body of impurities and parasites with a 2-week cleanse program, during which you'd take herbal supplements or teas in conjunction with a specific diet or fast. Such a...
A 24-hour cleanse can remove toxins very effectively in a short period of time if you're otherwise healthy. It works especially well after you've been sick or after you've been eating or drinking...
A 3-day body cleanse aims to expel toxins from the body and re-balance blood sugar levels. Many alternative health experts recommend a 3-day cleanse before you start any long-term exercise or diet...
Many alternative health experts recommend occasional fasting, whether it's a water-only fast, a juice fast, a Master Cleanse ('lemonade fast') or a fast where certain foods are restricted. Fasting...
There are a number of popular fasting diets, from water-only ones to juice or wine ones. It's important to choose the right fasting diet for you. The right fast will be one that you can...
Cleansing the body of parasites has become a more popular practice in recent years because of the recognizable effects the bacteria and organisms we can eat or drink, or otherwise absorb from our...
While most people associate the word "detox" with alcohol or drug abuse, many people regularly perform these cleanses to eliminate toxins that have entered the body through air pollution,...
Candida, a yeast that occurs naturally in the human body, can grow unchecked if certain bacterial balances aren't maintained. It can cause many health problems. Performing a Candida cleanse by...
Most alternative health experts agree that periodic colon cleanses are a foundation of better health. They assert that other cleansing and fasting diets are effective only after doing a proper...
With increased public awareness about the harmful effects of high cholesterol, heart cleanses are becoming more prevalent. A heart cleanse combines herbal supplements, a healthy diet and an...
Because our society is experiencing an epidemic of diabetes, more and more people are looking to maintain a healthy pancreas, which controls the manufacture of insulin in our bodies. A pancreas...
Spiritual fasts, during which people take emotional sabbaticals from the troubles of the world around them, are very different from other types of fasts or cleansing diets. Spiritual fasts focus...
Urinary tract infections are one of the most common health problems today. They affect as many as one 1 out of every 5 women as well as a significant number of men. Symptoms include painful...
There's no more grueling type of fast or cleansing diet than a pure water fast. On this fast, you can only have water. According to many alternative health experts, the health benefitscan be...
A body cleanse involves taking herbal supplements and restricting your diet. There are different body cleanses that target specific organs, like the colon, liver, pancreas and heart. Others target...
Before you begin any cleansing diet that involves restricting your diet and taking herbal supplements, it's important to know which foods may completely undermine your health goals. These foods...
Fasting involves the restriction or elimination of food intake for a period of time. Properly breaking a fast means resuming normal eating patterns. How you start eating again can be as important...
The act of fasting has been around for centuries. Indeed, abstaining from food has long been used to enhance one’s prayer life and overall health. While religious fasting is performed to purify...
If you suffer from weight gain, fatigue, frequent spring colds, slow-healing wounds or low resistance to stress, then it is possible you have a misfiring immune system. You can help get your...
A gallbladder-healing cleanse may be beneficial if you suffer from weight gain, fatigue, belly bloat at the end of the day, frequent pain between your shoulders, gas, indigestion, diarrhea or...
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