Fasting & Cleansing

A liver and gallbladder flush fast requires eating apples and drinking apple cider before the flush, then drinking a mixture of water and Epsom salts before ingesting a half cup of olive oil and...

Spring body cleanse with a reclined twist with leg movement to generate belly heat. Learn how to properly twist with leg movement with tips from a certified yoga instructor in this free body...

The shoulder stand turns organs upside down and promotes blood flow during a spring body cleanse. Find out more about the shoulder stand with tips from a certified yoga instructor in this free...

Legs up the wall promotes spring body cleansing by reversing blood flow back to the heart. Discover how to do the legs up the wall pose with tips from a certified yoga instructor in this free body...

Putting lemon in water is just one way to perform spring body cleansing. Get an overview of the benefits of a spring body cleanse with tips from a certified yoga instructor in this free body...

Spring is the time for new life, growth, ideas and a good time to cleanse the body. Discover more about spring body cleansing with tips from a certified yoga instructor in this free body cleansing...

Spring body cleansing with a Neti Pot clears the nasal passages. Get more information on the benefits of a Neti Pot with tips from a certified yoga instructor in this free body cleansing video.

When spring body cleansing with a Neti Pot, use body temperature water. Cleanse the nasal passages with a Neti Pot with tips from a certified yoga instructor in this free body cleansing video.

Spring body cleanse with Kapalabhati breathing to clear water out of nasal passages. Learn how to use Kapalabhati breathing with tips from a certified yoga instructor in this free body cleansing...

Spring body cleansing uses alternate nostril breathing to help strengthen the lungs. Clear out blocked nasal passages with tips from a certified yoga instructor in this free body cleansing video.

Spring body cleansing with ear candles clean ears and reduce wax buildup. Discover how to prepare ears for ear candles with tips from a certified yoga instructor in this free body cleansing video.

Spring body cleanse with ear candles to create a suction effect to pull out wax from ear. Cleanse the ears with a cotton swab alternative with tips from a certified yoga instructor in this free...

Spring body cleanse with certain yoga poses to stimulate the colon. Learn what yoga poses benefit digestion with tips from a certified yoga instructor in this free body cleansing video.

Spring body cleanse with a closed twist to compress and clean the liver. Twist the liver back to health with tips from a certified yoga instructor in this free body cleansing video.

When spring body cleansing, a deeper twist using a wall helps knees, hips and shoulders. Get knees, hips and shoulder limber and healthy with tips from a certified yoga instructor in this free...

Spring body cleansing uses a reclined passive twist to benefit the liver. Watch an example of the reclined passive twist from a certified yoga instructor in this free body cleansing video.

A high colonic is an enema that uses a lot of water to cleanse the colon. The object of the procedure is to flush toxins, feces, bacteria and other materials from the colon. Colonics are similar...

Cleansing the colon is required for many medical events and surgeries. It is also a common practice for overall body health and energy, as it is believed that cleansing the colon removes many...

Liquid cleansing diets--such as the Master Cleanse or lemonade diet--are designed to boost metabolism, eliminate toxins and enable fast weight loss through a short-term diet that contains only...

The colon is one of the most important parts of the body. Anything eaten goes here to get digested and either eliminated or processed for the body to use. Often, after years of bad diet and...

Although constipation happens to everyone, there are some people who are more affected than others. This can cause abdominal pain, bloating and just all around discomfort. All of this happens as a...

While the body is capable of cleansing itself without the help of special diets and supplements, some people choose to try natural liquid cleansing diets to detox the major "filters" of the body....

A high colonic is also known as colon hydrotherapy or colon irrigation. It is a way to clean the color or large intestines with water. It is similar to an enema, but more water is used and more of...

A liver flush is a way to cleanse the liver of toxins to enable it to do its job better. Its job is to aid in digestion and to move toxins out of the bloodstream. A special diet is consumed for...

Colon cleansing pills include any one of dozens of commercial products that contain one or several herbs that are commonly used to cleanse the colon. These include senna leaf pod, cascara sagrada,...

The liver is one of the most important organs because it performs many functions. One of its main functions is to filter and remove harmful substances and poisons from the body. If the liver is...

Before doing a colonic, you're escorted into a private room by a colon hydrotherapist who will do the procedure. Once there, you strip down and put on a robe or gown. You then come out to a...

Colon cleansing, also called colon irrigation or colonics, is the act of emptying your digestive tract completely. People use medical or natural methods to cause their bowels to dispel everything....

Smoking can lead to many health problems, including heart disease and lung cancer. Quitting smoking is the first step to cleansing your body of nicotine, the addictive chemical found in tobacco...

Vitamin C comes in powdered form and in fruit juice and can be used to detox the body, in order to remove waste from the colon and toxins from the bowel and bloodstream. The advantage of using...

The fad of body cleansing has swept the globe with reality shows in UK and elsewhere such as "Celebrity Detox" taking advantage of promoting the trend. Other than starvation and coffee...

Full-body detox colon cleanses target every organ of the body. Generally, herbs such as cascara sagrada, senna leaf, flax seed,or psyllium seed are used to clear waste from the colon. Other herbs...

A total rapid body detoxification targets all the internal organs, including the blood and skin, for the purpose of removing toxins from the body. One way to do this is undergo a 4-day cleanse...

Colon cleansing tablets are used for weight loss and detoxification. Colon cleansing tablets help the body expel waste faster and more efficiently. Some holistic health proponents believe that...

Colonic irrigation is a procedure that introduces large amounts of liquid into the colon through a tube inserted in the anus. The goal is to remove any debris clinging to the walls of the large...

Colon cleanses are designed to eliminate backed up fecal matter and undigested food from the colon that is the result of years of bad eating and drinking habits. The first part of a colon cleanse...

Cleansing your body is an effective way to improve your health and reduce the chances of disease. The body is self-cleaning, but sometimes it is overloaded with accumulated debris, wasters and...

A detox diet can quickly remove free radicals and harmful toxins from your body and improve your overall health. Chemicals and toxins are present in household cleaning products, the air and food....

The Master Cleanse is a pretty intense process. But just like exercise, the more intense the training, the shorter the duration. It involves drinking a concoction that has been coined as...

Eliminating toxins from your body can be excreted not only through your digestive system (which we all have heard so much about), but through your skin pores as well. If you are not a fan of...

Having a bowel movement is not a subject that is often discussed. It should be though. Too many people struggle with painful bowel movements. The problem could be easily resolved if you would just...

The colon, along with the liver, are the body's two most important elimination systems. They are single-handedly responsible for detoxing the blood and the body of wastes and impurities. Over the...

Beryllium is a heavy metal that is found in industrial smoke, neon signs, metal tools, alloy rims and exhaust fumes from aircraft and space vehicles. It is very detrimental to the body if it is...

There are numerous scriptures that tell of God's desire for us to fast and pray, and they are as meaningful today as they were in Biblical times. Daniel 9:3 states, "And I set my face unto the...

A body detox cleans the entire body. There are several benefits to a regular detoxification. By cleaning the body at the cellular level, harmful substances are removed that could impair health....

Detoxifying from drugs is an important step in recovery. If traces or residue of prescription or recreational drugs remain in the addict's system, cravings and withdrawal symptoms continue. Some...

Clear the ducts. A substance called bile is produced by the liver and it is stored in the gall bladder. Bile gets released from the gall bladder to aid in fat digestion. There are bile ducts that...

Cleansing your system means getting rid of any toxins from drugs, alcohol or unhealthy foods such as junk food and fast food. Anything we eat or drink every day can have an impact on our daily...

Home colon cleanses include the use of herbs, enemas or hydrotherapy kits, changing the way you eat, and fasting. You can purchase full kits that include cleansing ingredients and probiotics for...

It appears easy enough at first glance: a drug-addicted patient sleeps through a controlled infusion of chemicals to achieve a complete system detoxification in around 10 hours. The idea is...