Fasting & Cleansing

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  • How to Cleanse the Body With Colloidal Silver

    Colloidal silver is used to eliminate various types of bacteria, fungi and parasites from the body. This is accomplished by ingesting microscopic silver particles added to water. The silver acts...

  • How to Make a Home Herbal Detox

    This home herbal detox juice drink is easy to quickly whip up in your blender, and safe enough to enjoy every day. Not only may you feel cleansed inside; you might also get a nice little energy...

  • What Is a Cleanse?

    The term "cleanse" in a naturopathic sense is generally used to describe a lifestyle change meant to reduce the body's toxic load. Though some undertake this change in pattern for life, most...

  • About Detoxification in an Infrared Sauna

    Infrared saunas are becoming increasingly popular as alternatives to traditional saunas. Unlike ordinary saunas, which cause the body to sweat by heating the air around it, infrared saunas use...

  • What Is an Herbal Body Wrap?

    Herbal body wraps top the list of today's favorite spa treatments. An herbal body wrap can be enjoyed at the spa or in your own home. Relaxing and rejuvenating, this type of body wrap has some...

  • How to Keep a Colon Completely Cleansed

    The colon is a large part of the body's immune system. Putrefaction due to poor dietary habits produces alcohol and other toxins that are absorbed into the bloodstream, putting stress on organs...

  • What Are the Side Effects of Colonic Irrigation?

    Over the years, the colon has a tendency to get backed up with fecal matter and mucoid plaque in what is called an impacted colon. This is usually the result of bad eating and lifestyle habits. An...

  • Benefits of Colonics

    Colonics induce bowel movements in the intestines to cleanse and rid the body of waste and bacteria. Using hydrotherapy, colonics can restore normal bowel functions and can help prevent certain...

  • Natural Cures for Parasites by Kevin Trudeau

    Kevin Trudeau is a New York Times best-selling author. His book, "Natural Cures They Don't Want You to Know About" was a top-selling book of 2007. In his books, he frequently claims that the...

  • Is Colonic Irrigation Safe?

    Over the course of time, the colon has a tendency to get backed up with fecal matter and mucoid plaque that is often the result of poor eating habits, regular exposure to chemicals from foods and...

  • Colon Cleansing Medical Dangers

    Colon cleansing has become a popular practice in recent years. The process of colon cleansing is commonly believed to detoxify the digestive system, thereby enabling weight loss, healthier...

  • What Does a Peppermint Tea Colon Cleanse Do?

    A peppermint tea colon cleanse is thought by many to eliminate toxins from the body. It may be used by itself or as part of a cleansing diet or in conjunction with colon hydrotherapy. Some...

  • The Benefits of Fasting

    There are various ways that fasting is done. There can be fruit fasts, fruit and vegetable fasts, raw food fasts and extreme fasts where the only thing consumed is water. These fasts are done...

  • How to Cleanse Your System to Look and Feels Years Younger

    It seems that unhealthy eating has become a way of life for so many of us for so many reasons. Some because the dollar menu is all we can afford and some because its the fastest and easiest way to...

  • Is a Colon Cleanse Dangerous?

    Colon cleansing is the process of cleaning out the colon through an irrigation enema or taking oral supplements. Advocates say that this process is necessary to remove waste material that collects...

  • How to Detox the Pancreas

    The human pancreas is an organ responsible for producing important enzymes needed to digest what we eat. When it is in a diseased condition, or when toxins from food or the environment are...

  • How to Do The Parasite Cleanse

    Tips and help on how to clean your body of all parasites.

  • Are Colon Cleanses Harmful?

    Colon cleansing is a generally accepted alternative health practice of body detox. This type of cleansing is a classic method of eliminating years of toxic build-up inside the body. It uses a...

  • Variations of the Master Cleanse Detox

    The original Master Cleanse detox is a 10-day liquid fast. The only liquid that is consumed, aside from water, is a drink made of pure maple syrup, cayenne pepper and lemon juice. The drink...

  • Post Master Cleanse Diet

    The master cleanse refers to the fasting tea made from lemon juice, maple syrup, cayenne pepper and water that was popularized by Stanley Burroughs in the early 1970s. People drink only the tea...

  • Homemade Colon Detox

    There are many products that offer ways to detox or clean the colon. Because many of these products are expensive, it is worthwhile to investigate homemade colon detox recipes.

  • What Does Sitting in a Steam Room Do?

    Sitting in a steam room induces a sense of well being and relaxation. It's an extremely healthy and cleansing experience. Just sit back or lie down and let the heat vapors heal you.

  • What Are the Benefits of Ionic Detox Foot Baths?

    Ionic detox foot baths work by allowing your feet to soak slowly in warm water solution. This solution, along with ions created by electricity, help draw out harmful toxins inside the body through...

  • About Bowel Cleansing

    The bowels have a tendency to get backed up with fecal matter and mucoid plaque. This is the result of poor eating habits and lifestyle choices. As a result of this, constipation can develop and,...

  • About Dieting While Cleansing

    Cleansing is done to rid the body of toxins that have built up over time. There are various types of cleanses that involve clearing out the colon, strengthening the liver and flushing out toxins...

  • Kombucha Tea Health Benefits

    Kombucha tea is a somewhat controversial drink with ancient origins. Advocates of kombucha believe that it delivers many health benefits. However, none of these claims have been verified with...

  • Food Fasting and Body Cleansing

    Food fasting and body cleansing has been used as natural health treatments to rid the body of toxins and waste. Fasting and cleansing are often prescribed by naturopathic doctors to help people...

  • About Keeping a Colon Clean

    It's important to keep your colon as clean as possible. It's not good to allow waste materials and toxins to sit in your body unnecessarily for too long. When a person never moves his or her...

  • About the Lemon Cleansing Diet

    The Lemon Cleansing Diet was developed by Stanley Burroughs as part of his Master Cleanse program. Yet the Lemon Cleansing Diet can also be performed on its own, and is beneficial for general...

  • What Are Colon Cleansing Problems?

    Colon cleansing is done to remove backed up fecal matter and mucoid plaque that has built up over time. The process may be effective, but there are also some problems that can occur as a result of it.

  • What Are the Dangers of Colon Cleanses?

    Many people resort to colon cleanses to flush out backed up wastes and fecal matter from their bodies. Not only do colon cleanses relieve constipation, but they are also supposed to increase...

  • Health Benefits of Steam Saunas

    Steam saunas are small rooms filled with stones that are heated to high temperatures. Water is poured on the stones to fill the room with steam. Steam saunas are popular with health-conscious...

  • About Detox Foot Pads

    Detox foot pads, also called detox foot patches, are a form of detoxing that was originally started in Japan centuries ago. It involves the application of pads on the feet placed in areas that are...

  • How to Effectively Use a Sauna & Steam Room

    While there are many ways to utilize a sauna or steam room, I believe the Russians have an interesting way of using a sauna. It is effective with either a dry sauna or a wet steam room, and the...

  • How to Do a Citrus Flush

    A person's blood can be either alkaline or acidic. Too much acid in the blood can lead to degenerative disease such as heart and artery damage. Additionally, acidic blood causes blood cells to...

  • How to Avoid Parasites in the Body

    To avoid parasites in the body, consume a handful of pumpkin seeds every day, always eat with clean hands and make sure the food ingested is clean and well cooked. Prevent the infestation of...

  • How to Cleanse the Gallbladder

    To cleanse the gallbladder, drink half a cup of olive oil in the evening, followed by ingesting a few teaspoons of Epsom salts in warm water one hour later. Cleanse the gallbladder, by increasing...

  • How to Do a Grape Fast

    A grape fast works by clearing out the intestines and cleansing the blood as the individual eats grapes during mealtimes and drinks all-natural purple grape juice and distilled water. Do a grape...

  • How to Understand Meal Timing

    The timings of meals plays a big role in metabolizing food, as eating smaller quantities more often keeps the digestive system active, keeps the body from storing excess body fat and it lowers...

  • How to Lose Weight By Eating Protein

    Losing weight by eating protein is helpful to decrease water weight, ingest amino acids and to maintain a well-functioning body as a whole, but complex carbohydrates and good fats are still...

  • How to Understand a Colon Cleanse

    Colon cleanses keep the body clear of impurities and toxins, increase bowel movements and generally improve the health of the digestive system for an overall healthier being. Understand how colon...

  • Tips for a 7-Day Fast

    A seven-day fast requires planning around irritable periods, eliminating smoking and drinking alcohol and coming off of the fast slowly with simple foods and yogurt. Cleanse the body through a...

  • How to Prepare For a Fast

    Preparing for a fast requires deciding on the type of fast to do, how long to fast and making sure plenty of fresh drinking water is available. Prepare for a short juice fast or a longer...

  • How to Come Off a Fast

    Coming off of a fast requires easing back into eating solid food slowly, eating some natural yogurt and fresh vegetables and fruits to start. Come off of a fast slowly, easing the digestive system...

  • How to Understand a Fever

    A fever typically tells the body that something internal is going wrong, and the rising temperature helps to fight off unwanted bacteria or infection. Understand how a fever helps fight off...

  • How to Understand a Cleansing Fast for the Large Intestine

    A cleansing fast for the large intestine clears away toxins and impurities that can build up to cause irregularity, constipation and lack of vitamin1 absorption. Understand how a large intestine...

  • How to Understand a Kidney Cleansing Fast

    A kidney cleansing fast flushes out the system and increases urination for better kidney function, and it is best done by drinking more than four liters of water, eating watermelon and drinking a...

  • How to Understand a Summer Cleansing Fast

    A summer cleansing fast helps the body transition from one season to another, as it metabolizes food differently in spring than it does in the summer. Cleanse the body for the summer, making sure...

  • How to Understand an Apple Cleansing Fast

    Apple cleansing fasts help to detoxify the liver as an individual eats apples through each meal, drinks natural apple juice and stays hydrated with distilled water throughout the day. Cleanse the...

  • How to Do a Juice Fast

    A juice fast requires drinking only one type of juice, either apple, grape, grapefruit or apple cider, combined with distilled water for up to 48 hours. Fast with only natural, no-sugar-added...

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