Fasting & Cleansing Videos

A seven-day fast requires planning around irritable periods, eliminating smoking and drinking alcohol and coming off of the fast slowly with simple foods and yogurt. Cleanse the body through a...

Preparing for a fast requires deciding on the type of fast to do, how long to fast and making sure plenty of fresh drinking water is available. Prepare for a short juice fast or a longer...

To boost the immune system, eat small frequent meals every three hours, increase vitamin C intake and practice moderate exercise to produce more white blood cells. Feed the immune system after...

Naturally reducing high blood pressure requires not smoking, getting moderate exercise, drinking plenty of water and dealing with stressful events in a healthier way. Lower blood pressure through...

To reduce high blood pressure naturally, eat more frequent but smaller meals, reduce stressful aspects of everyday life, drink plenty of water and get regular mild exercise. Keep blood pressure...

Removing a mole naturally can be unsafe if the mole is an indicator of a more deep-rooted issue, like a skin abnormality or cancer. Get a mole checked out by a physician, whether for cosmetic or...

A pancreas cleanse is important for digestion, and it includes limiting sugary foods, drinking lots of water and eating small meals every three hours. Care for the pancreas, which helps to...

The master cleanse diet consists of drinking a mixture of lemon juice, warm water, cayenne pepper and honey two to three times a day for up to 30 days. Cleanse out the body, while supplementing it...

Small kidney stones can be alleviated naturally by drinking two to four liters of water every day and jumping up and down with lifted arms to help pass the stones. Cure kidney stones, making sure...

A sore throat and cough can be treated naturally by using zinc lozenges, gargling with salt water or lemon juice and drinking the juice of exotic fruits, such as panellia or loquat. Find natural...

The best way to detox the liver is to look at diet, take nutritional supplements, consider herbal remedies and implement a change in lifestyle. Detox the liver, along with the entire digestive...

Home remedies for skin hives can include taking an over-the-counter antihistamine, such as Benadryl, drinking immune modulating herbal teas, such as nettles leaf, applying chamomile tea directly...

African herbal remedies include Rooibos, also known as African red bush tea, which offers a large spectrum of antioxidants. Drink African Rooibos tea to increase immune response with helpful...