Fasting & Cleansing

Body cleansing refers to the process of neutralizing and removing built up toxins inside the body. These toxins tend to have a negative impact on the structure of body cells and tissues and lead...

Ginger has a natural relaxing and cleansing effect, flushing out toxins inside our bodies. When used as an ingredient in a detoxifying body bath, it works wonders internally, as well as...

Cleansing your colon can remove years of fecal matter that collect in the intestines. Lack of fiber, vitamins and dehydration can cause bloating, constipation, headaches and insomnia. If your...

Drug tests involve collecting a sample--normally a urine, hair or saliva sample--and deconstructing the compounds to determine whether certain illicit drug traces are found. Drug testing is a...

Detoxification ("detox" for short) is the process of ridding your body of toxic or potentially toxic chemicals/substances. But the term generally refers to detox from addictive drugs and alcohol....

Acai (Ah-sigh-ee) is the popular berry that has been touted as a weight loss aid and potent detoxifier. Though these claims may be true, there has not been enough research to determine the...

You may be interested in doing a colon cleanse to increase your energy, improve your overall health and improve your metabolism helping you to lose weight. A colon cleanse is supposed to release...

Detoxification is a centuries old practice that has been important in general health and religious rituals for thousands of years. Cleansing the body is thought to help eliminate waste and toxic...

Colon cleansing is a procedure that is believed to eliminate toxins from the gastrointestinal tract. Colon cleansing is also called a colonic irrigation and has been used for many years to promote...

Bentonite clay has been used for thousands of years to relieve stomach ailments and to rid the intestinal tract of toxins. Although bentonite clay is found all over the world, the largest...

Bentonite is a type of clay which is highly absorbent and often produced from weathering volcanic ash. Calcium bentonite is effective in absorbing fats and oils and is used in colon cleansing to...

The idea of having toxins and wastes sitting around in your intestines is enough to make anyone want to do a colon cleanse. However, this may not be necessary. According to nutritionist Phyllis...

Cleanses have long been used to rid the colon of toxins and build-up and allow the body to function optimally. Colon cleanses are also used before some medical tests so your doctor can see the...

The liver is one of most important organs responsible for waste elimination. When toxins from processed food, food additives or harmful environmental substances enter our bloodstream, they leave...

Bowel cleansing if often recommended as a detoxification process to help clear the bowels of excess mucus and congestion. Bowel congestion may be caused through diet, poor digestion, colon...

The colon cleanse is an ancient remedy that cleans gunk out of your intestines and digestive tract. This makes it easier for nutrients to be absorbed by your body and paves the way for future...

Detoxification is a process of cleaning the entire body to remove drug residue. A drug detox program is important in recovery from an addiction. If any of the drug is still in the system, a person...

If you feel tired all the time, gain weight even though you exercise, your joints ache, get sick easily, have frequent head aches, are constipated or have diarrhea or have mood swings, you might...

If you decide to change your diet to improve your health, you may experience detoxification symptoms. These symptoms feel so severe that you conclude your new way of eating is actually worse than...

Coffee enemas can be used to detoxify the colon gallbladder and liver as an alternative to more expensive colonic cleansing procedures.

When you mentally prepare for a fast your body will be healthier, and you will be able to focus more on the purpose of your fast. When you prepare yourself for a fast, it’s important to prepare...

The first step we should take to improve our health is detoxing our bodies. With an intestinal cleansing , the organism will recuperate many of its normal functions, improve the immunity and the...

The Holiday season is always marked with spurs and over-indulgence. Do not get bagged down with weight and stress. Try detox for clearer thinking, revitalization and even weight reduction. It...

This is one of the diets which have been promoted in European health spas for centuries. I first heard about it from Hanna Kroeger. The purpose is to give the gallbladder a rest and help...

We have all heard the words toxins, toxicity, detoxification thrown all around the media, the internet and infomercials. But many do not know what exactly a toxin is, how we become toxic or what...

Our bodies are exposed to many forms of toxins in our everyday life. These toxins are in the air we breathe, water we drink and food we eat. They are absorbed through our skin, nose and mouth....

Parasites come in many shapes and sizes, from a single cell amoeba to 30-foot tapeworms that inhabit the digestive tract. They feed off your body, and leech energy and nutrition from you. Symptoms...

The Master Cleanse, also called the "Lemonade Diet," was developed by Stanley Burroughs in the 1940s.The original concept of the Master Cleanse was to detoxify the body to promote optimal health...

There are so many colon cleansing products and programs available on the market it can be difficult to determine which one to embark on. The purpose of a colon cleanse is to ease the burden on...

If you thought you needed to buy an expensive pre-packaged colon-cleansing kit, think again. A cleanse is meant to return us to simplicity--and the greatest simplicity grows from the ground, on...

Wheatgrass, grown from the wheat seed, contains chlorophyll, which carries oxygen to cells throughout your body in order to fight toxins. In breaking down these toxins that become stored in...

It's true that as we go about our day-to-day activities, our bodies inevitably accumulate toxins from the air, water supply, foods we eat and interactions with the environment. Also true is the...

Colon cleansing and fasting are growing in popularity among alternative medicine practitioners, who claim such cleansing processes are the key to health and a long life. But colon cleansing and...

Using a foot patch to detoxify your system has become a popular way to cleanse yourself of toxins. We live in a polluted society where everything has a toxic effect on our bodies, from the water...

Eating during your off days while on an alternative day fasting diet does not have to be difficult. While fasting, it is a good opportunity to start eating a more healthy diet and rid your body of...

There are many different cleanses designed to detoxify your liver and restore your body to higher energy levels, faster metabolic rates, and improved concentration and mood. As part of any...

Psoriasis is an autoimmune disorder for which there is no known cure. There are a variety of conventional treatments available to treat psoriasis, but traditional medicine treats the symptoms of...

Colon cleanses are an integral part of alternative and naturopathic healing practices. Anecdotal evidence abounds stating that detoxification through the use of herbal colon cleanses rids the body...

If you're looking to detoxify your liver for overall better health, beets can help you on your quest. They are a rich source of betaine, a natural liver detoxifier that can help protect you...

The idea behind a colon cleanse is to give your body a little time to rest and heal from the toxins that you put into it each day. Processed foods, sugar and even dairy and cheese products can...

For acid reflux, you only have to fast from acid-based foods. Typically, our acid to base ratio is 70 percent base to 30 percent acid. When the percentages start to change, with the acid gaining,...

Do you suffer from arthritis pain? Try this liquid fast and you'll be amazed how limber you'll feel after only a few days. Therapeutic fasting has a long history in European health care. Even in...

Body toxin buildup in inevitable if we don't make an effort to manage it. Granted, some of these things we have control over and some we don't. Nevertheless, we can help to lessen the degree of...

A runny nose, coughing, sneezing and other common cold and flu systems are your body's natural way of trying to expel viruses, toxins and other harmful bacteria. When you choose to do a body...

Detoxification is a controversial natural healing method that focuses on removing toxins from the body. One of the ways this is done is through the ionic detox footbath. These footbaths promise to...

MonaVie Juice is a health drink containing Brazilian acai berry blended with 18 other fruits: acai, acerola, apple, aronia, banana, bilberry, blueberry, cranberry, camu camu, cupaucu, kiwi, lychee...

According to the National Cancer Institute, over 4,000 chemicals are found in cigarette smoke, including 43 carcinogenic compounds and dangerous toxins that can do damage to your system. Cigarette...

Over half of people age 50 and over are prone to having a condition generally categorized as a fatty liver. The conditions that can lead to a fatty liver are poor diet, too much alcohol...

Detoxification is one natural cure that many naturalists believe helps cure our bodies. They believe that detoxification removes the harmful chemicals that enter our body through pollution, food...

Like fad diets and wonder supplements, colon cleansing has emerged as a popular way to lose weight and remove toxins from the body. While colon cleansing's supporters tout the benefits of colonic...