Fasting & Cleansing

Often, when you think of body detoxification, you think of an addict getting off drugs or alcohol. In the context of getting healthy, however, it can be as simple as improving your diet and...

Dropping those blasted ten pounds may drive one to drastic measures. From joining expensive gyms, undergoing surgical fat loss procedures, crash dieting, and weight loss pills--all subject the...

The lemon body cleanse, also known as the "lemonade cleanse" or the "master cleanse" is a detoxification program that involves drinking only a special mixture of lemonade, maple syrup and cayenne...

A detox can be performed for a variety of reasons. Detoxes help to clear the body of harmful toxins and pollutants that have been building up for years. They are also an excellent aid for those...

A detox regimen can be considered by those who wish to rid their bodies of harmful toxins that have been building up over the years. After too long, these toxins can harm our bodies, causing poor...

Fasting can result in weight loss---in fact, it usually does. When you take in few or no calories, your body continues to need energy and will rely on your reserved calories/energy, which...

The best colon cleanse to lose weight is to juice for a few days and transition to a whole foods cleansing diet. The idea is to move waste from the colon and toxins from the gastrointestinal tract...

Fasting is an ancient technique originally used as part of a spiritual practice. Fasts typically lasted a few days over certain holidays when introspection and spiritual communion were encouraged....

With countless cleansing programs available on the market today it is difficult to determine what is right for you. When looking at a cleanse or detox program you need to consider your lifestyle...

The lemonade detox diet is also known as the Master Cleanse. It is intended as a detox for the body and has the added benefits of dramatic weight loss when followed correctly, the website says...

Detoxification goes hand-in-hand with weight loss. If your body is clogged with toxins, your metabolism slows and it will be more difficult to lose weight. Detoxification cleanses have soared in...

A natural detoxification program is an excellent way to lose weight safely over a period of time. You can do a juice fast such as the Master Cleanse, in which you drink a fasting lemonade tea made...

Colon cleansing refers to processes that flush toxins and fecal matter from the intestines. Weight loss can result both from the actual debris removed as well as from the resultant improved digestion.

Weight loss is one of the largest industries in the world, and everyone is trying to get in on the ever-increasing market for the next weight loss miracle drug. You don't need a miracle drug--just...

Colonics refer to treatments available at hydrotherapy clinics. Water and other liquids are fed through a tube, into a client's large intestine and extracted in a very thorough colon cleansing...

Colonic irrigation entails placing water into the colon for the purpose of clearing it of waste. Colonics are used by people who may be irregular or as a preventative measure against...

Colon cleansing treatments include colonic hydrotherapy done at clinics and simple enemas done at home. Spas that offer juice fasting for weight loss often provide colon cleansing treatments to...

Losing weight by eating protein is helpful to decrease water weight, ingest amino acids and to maintain a well-functioning body as a whole, but complex carbohydrates and good fats are still...

Losing weight with a cereal diet helps an individual eat a small amount every few hours, which helps the body metabolize food better, and it increases fiber in the diet to help shed the weight....

Losing weight with the lemonade diet, also known as the master cleanse, requires mixing the juice of one lemon, one teaspoon cayenne, one cup of water and a bit of maple syrup or honey to taste....

Many people use high protein liquid diets as a means of quick, rapid weight loss. Weight loss clinics have used high protein liquids diets since the 1970s to help obese individuals lose weight....

There are numerous scriptures that tell of God's desire for us to fast and pray, and they are as meaningful today as they were in Biblical times. Daniel 9:3 states, "And I set my face unto the...

The quickest way to lose weight is through a fast. It is important however, that a fast is done the right way; otherwise it can be harmful to both your health and your metabolism.

Cleansing is done normally to lose weight but it can also help you gain weight if you are a performance athlete or are underweight. Cleansing means detoxifying each individual internal organ over...

The Master Cleanse has gotten lots of publicity because it claims to rid our bodies of toxins and promote better well-being. However, our bodies need the nourishment and vitamins that solid food...

Many people think that saunas are just a form of spa exfoliation and a way to relieve stress. Saunas and steam rooms also can be an effective way to lose excess fluid weight and rid the body of...

Ok, outside of wild animals eating all of your food, there really is a way to loose the weight without putting your body in danger or spending all of that money that you don't have to spend in the...

Potato fasting is used by people who want to lose weight fast. Oddly enough, this high-starch, high-carb food makes a remarkable weight-loss tool when it is eaten exclusively and under the right...

Fasting is a practice that involves choosing to abstain from food, drink, or both for a pre-determined amount of time. It is generally used for detoxification of the body or for other medical...

The potato fast is a great way to clean your system and lose 10 pounds while soothing your digestive tract at the same time. We recommend that you see "How to Understand a Potato Fast" and consult...