Fasting & Cleansing

Doing a liver cleanse is not only a great way to keep your body free from toxins, but it can improve your health in a variety of ways. Before you go and spend a bunch of money on some over-hyped...

The kidneys are vital organs that work as reprocessing centers to filter waste and water from blood. The kidneys process 200 quarts of blood and remove nearly 2 quarts of waste per day. ...

Your arteries are thick blood vessels that bring vital oxygen and nutrients from your heart to all of the internal organs in your body. Healthy and normal arteries are flexible, elastic and hallow...

A kidney flush is beneficial to eliminate kidney stones from the body or to prevent them from forming at all. Home remedies have been used for centuries to cure a variety of illnesses and to...

The body can accumulate an unhealthy level of toxic substances. Our liver is designed to flush toxins and all we need is water to keep our liver functioning. Unfortunately, with nitrates,...

The benefits of colon cleansing are to rid the body of toxins and waste and to promote healing from within. It has been suggested that most diseases begin in the colon. According to Dr. Norman...

Russian kombucha is a sweet tea that is fermented with good-for-us bacteria and yeast. Used as a home remedy in Russia and Asia for two thousand years, kombucha has detoxification and antibiotic...

Everyday, our bodies are subjected to pollution, food toxins and excess fats or sugars. Detox is an ideal way to rid the body of toxin buildup, as well as promote health and well-being, increase...

Marijuana, or cannabis, is a plant that is grown worldwide and is illegal in most countries. The nature of cannabis is not physically addicting, yet cannabis can create a strong habitual or...

A peppermint tea colon cleanse is thought by many to eliminate toxins from the body. It may be used by itself or as part of a cleansing diet or in conjunction with colon hydrotherapy. Some...

The master cleanse refers to the fasting tea made from lemon juice, maple syrup, cayenne pepper and water that was popularized by Stanley Burroughs in the early 1970s. People drink only the tea...

Kombucha tea is a somewhat controversial drink with ancient origins. Advocates of kombucha believe that it delivers many health benefits. However, none of these claims have been verified with...

If you're feeling stuck, physically congested or you've eaten too much fast food, then fasting may be for you. Fasting is a great way to clear out the old and create a healthy foundation for the...

African herbal remedies include Rooibos, also known as African red bush tea, which offers a large spectrum of antioxidants. Drink African Rooibos tea to increase immune response with helpful...

The best colon cleanse tea is an herbal tea made by Traditional Medicinals called Smooth Move, and it combines a relaxing property with a gentle laxative to temporarily help facilitate regular...

The body detoxifies itself, but in today's world with toxins everywhere, there's system overload. The liver is one of the most important organs of the body when it comes to detoxification. In an...

Doing a body cleanse and detox is something that can be done on a regular basis, as some people do (often between the seasons) or as way to jump start a diet. People who notice skin rashes,...

Fasting is an ancient tradition that promotes both physical and spiritual health. Animals will naturally fast if they are ill. In our society, “three square meals” can be toxic – too much fat,...

Among the many roles of the liver are filtering blood, digesting fat, metabolizing protein, and storing vitamins and minerals. The health of the liver affects metabolism, immune function and the...

More and more research has been coming out in recent years that green tea has important elements that shut down key molecules that colon cancer relies on to develop and spread. Drinking a glass of...

There are several reasons why I drink herbal tea. Not only do I enjoy the taste, but I know it to be an excellent way to boost my overall state of health.

Most of the time I drink...

Even though I am not a proponent of cleanses and fasts, I believe that spring is the season when we need to be nice to our livers. The winter is filled with heavy eating and holiday drinking. And...

Gas pains can range from mild to severe. Symptoms such as bloating, belching, stomach cramps or sharp pains can be very uncomfortable and down right embarrassing. Learn how to relieve gas pains...

Kidney cleansing is an important part of maintaining health, as pathogens, toxins and heavy metals can settle in the kidneys to form bacteria ridden stones. Kidneys work to purify the blood,...

Over time, your lungs lose their elasticity, due to matter slowly accumulating in your lung pores. Pineapple is believed by some experts to help cleanse and tone these pores, as well as help...