Fasting & Cleansing

Homemade foot soaks are great ways to relax and cleanse the body and feet at home, saving money and time from going to a spa. While escaping to a spa is ideal to unwind, making your own foot soak...

For people suffering from gastrological problems, a laxative may seem like the clear choice to clear their bowels. However, laxatives only work on the colon, which is a small portion of the...

Cleanse your liver once or twice a year using your own, homemade liver detox recipe. Easy, inexpensive and effective, a liver detox cleanse will help flush excess toxins and wastes from the liver,...

The saltwater flush or cleanse is a way to detoxify the body. Its main function is to clean out the colon more safely than colonics or enemas. According to the article "Saltwater Flush," salt has...

There are many products on the market for detoxifying your body. Choosing the right product for you can be a daunting task. Fortunately, there is an ingredient that is probably in your house...

A salt water detox is used to clean the body of harmful toxins and waste build-up. It is believed to cleanse the system while energizing the body, renew breathing, improve body odor and improve...

The lemonade diet and salt water cleanse is most commonly known as The Master Cleanse and has been around for years. Due to celebrity endorsements, it has enjoyed renewed popularity, and it is...

A liver cleanse is a method for ridding your liver of the toxins that build up in it naturally. It has many possible side effects, some of which are desired and others that are dangerous.

Colon cleansing has been a remedy and habit to maintain overall bodily health for centuries. The colon is the final resting place before toxins and wastes are dispelled. Keeping this area clean...

Internal cleansing with sea salt is a quick method to clean your colon. Supporters of sea salt internal cleansing claim it is harmless, inexpensive and has many health benefits. Detractors claim...

A sea salt and water diet, also known as a saltwater flush, is believed to help flush out harmful toxins that may have been building up within our bodies. When it is incorporated into the Master...

Cleansing and detoxifying your body can be difficult. The Himalayan Sea Salt Cleanse makes it a relaxing experience. The one main requirement is for you to sit in the tub and relax. A very...

As a cure for a skin disorder, a detoxifying technique or as a revitalizing way to bathe, people have been using salt baths to stimulate their live cells and aid in their healthful lifestyles for...

People all over the world have used the Master Cleanse, created by Stanley Burroughs fast to rid their body of toxins and lose up to 20 pounds in two weeks. Here's how you make the lemonade needed...

This recipe is a simple way to cleanse your colon. Do not be tempted to spend a lot of money or time on colon cleansing. This cleansing process is going to help with weight loss and with...

To naturally soothe a sore throat, gargle with warm salt water to open the pores and to allow the salt to kill unwanted bacteria. Also suck on natural zinc lozenges and drink warm tea with honey...

Are you interested in knowing how to do a gallbladder cleanse? Doing a gallbladder cleanse is very easy and can be done at home. You don’t need to spend lots of money to go to the doctor to have...

If you don't have enough fiber in your diet or you eat a lot of meat and cheese, it's important to keep your colon in tip-top shape. Such foods can harden and block your bowels. Instead, eat a...

Are you sluggish and tired? Do you have brain fog? Do you have too many sinus, colds,flu, and allergy attacks? This it not an expensive health food store supplement. This inexpensive drink will...

A sea salt cleanse is basically a laxative, and a very easy and inexpensive one. All you need to do is drink a mixture of 2 tsp. of sea salt dissolved in 1 qt. of warm water, and you should begin...

Many naturopaths recommend the use of sea salt for detoxing, as it works to cleanse toxins from the digestive tract while supplying your body with many essential minerals. Sea salt detox is a...

Foot detoxification is becoming more and more popular, especially with spas exploring alternative medicine treatments and at-home detoxification products becoming more available to consumers. Foot...

Healthy foot care includes a soothing soak in warm water at the end of each day. A 15 minute soak in a foot bath removes the dead skin, sweat and bacteria that come out of the 250,000 sweat glands...

Everyone's heard of the so called "Lemonade Diet," but most people have no idea how to properly prepare the lemon-based drink and follow out the steps. I've boiled down the steps for you...