Fasting & Cleansing

Even if your daily routine consists of a healthy diet and exercise, toxins can build up in your body, making you feel sluggish and fatigued. Toxins work their way into our systems through the...

Creating natural body cleansers at home saves money and can be better for your skin. Body cleansers are easily made from items you already have in your kitchen in just a few minutes. They lack the...

Detoxing the body naturally can help remove the many impurities that a person builds up over time. These are caused by bad habits, such as smoking, drug use and unhealthy eating and drinking...

A grape fast works by clearing out the intestines and cleansing the blood as the individual eats grapes during mealtimes and drinks all-natural purple grape juice and distilled water. Do a grape...

Coming off of a fast requires easing back into eating solid food slowly, eating some natural yogurt and fresh vegetables and fruits to start. Come off of a fast slowly, easing the digestive system...

Apple cleansing fasts help to detoxify the liver as an individual eats apples through each meal, drinks natural apple juice and stays hydrated with distilled water throughout the day. Cleanse the...

A juice fast requires drinking only one type of juice, either apple, grape, grapefruit or apple cider, combined with distilled water for up to 48 hours. Fast with only natural, no-sugar-added...

Fasting is a natural process of avoiding solid food while staying hydrated with plenty of water, and the body becomes cleansed of toxins and impurities after about three or four days of fasting....

To naturally lower blood sugar, eat smaller and more frequent meals, limit simple carbohydrates and drink lots of water with moderate exercise. Keep blood sugar regulated, either for diabetes or...

An apple cleansing fast, eating only apples and drinking water, increases the production of enzymes in the liver, detoxifies the blood and cleanses out the system. Do an apple cleanse, sure to...

Small kidney stones can be alleviated naturally by drinking two to four liters of water every day and jumping up and down with lifted arms to help pass the stones. Cure kidney stones, making sure...

A sore throat and cough can be treated naturally by using zinc lozenges, gargling with salt water or lemon juice and drinking the juice of exotic fruits, such as panellia or loquat. Find natural...

A cleansing fast for the large intestine involves drinking only natural purple grape juice and clean water for 24 to 48 hours. Do a short intestine cleansing, followed by a series of colonics if...

Calming an upset stomach naturally can include ingesting some form of ginger, whether it be candied ginger, pickled ginger or in a natural ginger ale. Eat ginger to cure an upset stomach, a method...

To cleanse the body of parasites, see a general physician to obtain parasite-killing drugs, visit a Chinese herbalist for a natural cure or eat a handful of pumpkin seeds every day to prevent...

An all-natural liver cleansing tea consists of dandelion root, burdock root, licorice root, fennel seed, chamomile flower and peppermint leaf. Create an all-natural liver cleanse that benefits the...

Detoxing the body of toxins using natural products is possible by nourishing the system, while cleansing the system at the same time through the consumption of whole foods. Detox the body...

There are toxins in everyday life that assault us continuously. To make matters worse, a sedentary lifestyle and junk food also clog up the mechanism to fight the toxins. As a result, even more...

Natural detox solutions include using herbs, certain foods and making changes in lifestyle to allow normal detoxification to occur daily. Given that many people eat hurried meals sprung from...

It's simple and inexpensive to do a homemade cleanse that will detoxify and moisturize your skin while adding essential nutrients. With a few basic ingredients and a block of time set aside to...