Fasting & Cleansing

People clean or cleanse their bodies for a number of reasons: To lose weight, eliminate toxins or rid their bodies of candida albicans (a natural body fungus) overgrowth. The latter problem can...

Dropping those blasted ten pounds may drive one to drastic measures. From joining expensive gyms, undergoing surgical fat loss procedures, crash dieting, and weight loss pills--all subject the...

The liver, which carries blood to and from the heart, doesn't come in pairs like the kidneys, but it's huge size-- it's the largest organ in the human body--more than compensates. Essentially, the...

Most people develop kidney stones at some point in their lives. The majority of these stones pass without notice because they are so small. However, when a stone gets large enough to block a duct...

If you are interested in cleansing and detoxifying your body, try drinking a cayenne pepper mixture. A fiery cayenne pepper potion mixed with soothing and tart ingredients is one way to flush the...

Doing an easy gallbladder and liver cleanse a few times a year to remove toxins from the liver and prevent stone formation in the gallbladder is a good idea. A cleanse is simple and is composed of...

The kidneys are filtering organs that clean the blood. When there is a kidney infection, it can become dangerous and lead to life-threatening diseases if not treated promptly. According to the...

Kidney stones are a common ailment that can cause excruciating pain and a trip to the emergency room. Your doctor may prescribe a pain killer and lots of liquids until the stone passes. If you...

Seventy-five percent of the body's detoxification takes place in the liver, which essentially acts as a body filter. Some of its daily tasks include removing bacteria, parasites and viruses from...

For those who want a fast detox, a one- to three-day juice fast will help cleanse the system. Whether you ate too much junk food and want to flush the system or just want a simple cleaning, juice...

A natural way to cleanse your liver that impacts your gallbladder which brings about a total body well being. If you have symptoms of gassiness, bloating, sharp right side pains, bad cases of acne...

Detoxification is the process of removing toxic substances from the body. In a society increasingly stricken with disease and illness, detox programs to cleanse the body are becoming more popular....

People chose to fast for a 24-hour period as a way to detoxify the body and give the internal organs a chance to rest. The Master Cleanse is a well-known liquid fast that many people swear by....

The kidneys are vital organs that work as reprocessing centers to filter waste and water from blood. The kidneys process 200 quarts of blood and remove nearly 2 quarts of waste per day. ...

The gallbladder is a small organ that stores bile, a liquid produced by the liver used for digestion. This doesn't sound like a very important job, but when the gallbladder doesn't do it correctly...

Chronic constipation is a very common problem among people of industrialized countries. The fast-food diets and high-stress lifestyles lend themselves to an array of digestive problems, including...

Proponents of cleanses believe they can help rid the body of toxins that create a lack of energy, dull-looking skin and hair, and keep our bodies from performing at their optimal levels. You may...

Body cleanses rid the body of toxins and impurities and help you to lose weight. Though scientists dispute the necessity of body cleansing, many people report feeling both better and healthier...

Constipation is something that affects millions of people in the U.S alone. It has been indicated that close to 800$ million dollars are spent on laxatives a year. Many if not most of us at some...

In an effort to improve health, many people turn to alternative methods and treatments. One such method is the colon detox. This process involves cleansing the body of toxins and accumulated fecal...

Wanting to get healthier is a noble aspiration, but many people don't know where to start. One method involves performing a juice detox. There is much debate about the appropriate length of time...

Do you have a difficult time saying "no" to foods loaded with salt or sugar? Do you need caffeine to wake up in the morning or keep going in the afternoon? If so, you are a prime candidate for a...

If you are considering a liver and colon detox program, start with the colon. According to holistic doctor Scott Olson, a backed up colon is related to ailments such as fatigue, acne, back pain,...

There are many natural ways to restore balance to your liver if your body is not able to filter out waste effectively. Before undertaking a liver cleanse, be sure that your colon is in good...

A liver filled with toxins can lead to numerous problems in the body. Recently liver detoxification has become an important part of holistic health. While there are many over-the-counter chemical...

In fact I dropped mine 90+ points! Sounds crazy, but it has worked so well for me, my M.D. now advises me to continue this process every 6 months since I can't take the Cholesterol Lowering Rx's....

The kidneys are a major part of our bodies waste removal system. Therefore, it is important to keep them healthy and functioning as efficiently as possible. By just once a year making an effort...

Liver cleansing is a favorite method of alternative health practitioners for boosting energy and ridding the body of toxins. For the most part, liver cleansing is generally safe and has shown...

The lemonade diet is designed to flush the body of toxins and cleanse the digestive system, the kidneys and all of the glands and cells in the body. The diet is meant to be used when the digestive...

Cleansing of the liver is said to aid a variety of factors with a person's health including joint stiffness, allergies and a general sense of well-being. The apple juice version of the liver...

Though fad diets and cleansing programs come and go, a few have managed to stand the test of time. These usually involve cleansing of the liver and kidneys in the form of a fast and flush-style...

The use of foods and herbs to heal the body is nothing new. In fact, many modern day medications were originally derived from plants. One example of this is the main ingredient in asprin...

The liver is arguably the most important organ in your body. With over 500 functions, it is vital to digestion and detoxification. Keeping your liver healthy benefits your entire body. Over...

A good colon detox is recommended at least once a year. A successful colon cleanse can lead to a general feeling of better health and increased energy. Typical colon detox diets last anywhere from...

Apples, apple juice, apple cider and apple cider vinegar have all been linked to liver cleansing due to their numerous beneficial properties. You can do a liver cleanse by drinking organic apple...

Ridding the body of toxins is central to good health. Keeping the body free of toxins ensures better functionality, and overall good health. Juice detoxes are common among those seeking a pure...

Your body receives the nourishment your food contains through the absorption of the nutrients as the food travels through the intestines. To properly assimilate these nutrients, the intestinal...

The cranberry is an antioxidant-rich fruit that helps to flush out the digestive system. Cranberries have been used in detoxification recipes for years to cleanse the lymphatic system of fat. A...

Liver cleanses have been gaining popularity recently as a potential way to quickly eliminate toxins that have been backed up in your liver and gallbladder. There are concerns about the safety of...

One of the liver's primary functions is to act as a "filter" and remove and breakdown toxins in the blood, in addition to metabolizing drugs and alcohol ingested by the body. This is not easy on...

A liver cleanse is not an easy process. The finished product, however, is a healthier and happier body. If you have a congested liver, your immune system cannot function at it's peak. Disease and...

This home herbal detox juice drink is easy to quickly whip up in your blender, and safe enough to enjoy every day. Not only may you feel cleansed inside; you might also get a nice little energy...

The original Master Cleanse detox is a 10-day liquid fast. The only liquid that is consumed, aside from water, is a drink made of pure maple syrup, cayenne pepper and lemon juice. The drink...

There are many products that offer ways to detox or clean the colon. Because many of these products are expensive, it is worthwhile to investigate homemade colon detox recipes.

Preparing for a fast requires deciding on the type of fast to do, how long to fast and making sure plenty of fresh drinking water is available. Prepare for a short juice fast or a longer...

A juice fast requires drinking only one type of juice, either apple, grape, grapefruit or apple cider, combined with distilled water for up to 48 hours. Fast with only natural, no-sugar-added...

A summer cleansing fast is best done by ingesting only one food, or one type of juice, in combination with plenty of water; and watermelon is a great food to eat during a cleanse. Eat watermelon,...

A 24-hour cleanse is a great way to relax the system by temporarily cutting out food from the diet, drinking lots of water and drinking one type of juice during mealtimes. Do a 24-hour cleanse,...

A gelatin juice fast is done by boiling a tablespoon of gelatin in a third cup of water and a quarter teaspoon of kelp powder, mixing it with freshly juiced vegetable juice and drinking the...

A liver flush is a way to cleanse the liver of toxins to enable it to do its job better. Its job is to aid in digestion and to move toxins out of the bloodstream. A special diet is consumed for...