Fasting & Cleansing

After a period of eating or drinking poorly, the liver may become sluggish as it tries to break down fat from foods. Processing a large amount of fatty foods can cause the liver to slow down,...

The human digestive tract is naturally full of bacteria. Some of these bacteria are beneficial and help us to digest food and eliminate waste. When certain factors cause an imbalance in the...

A Candida diet food plan is designed for eliminating excess Candida albicans from the colon and digestive tract. For those who have Candida-related problems (i.e., migraines, food allergies), a...

On May 19 of 2009, an official warning was issued by the American Academy of of environmental medicine (AAEM) in regard to GMO (genetically modified organism) foods. The warning stated that all...

The best colon cleanse to lose weight is to juice for a few days and transition to a whole foods cleansing diet. The idea is to move waste from the colon and toxins from the gastrointestinal tract...

A proper functioning colon helps the body eliminate wastes. After years of poor lifestyle and eating habits, the colon can become backed up with fecal matter and mucoid plaque. This can then lead...

The Mayo Clinic defines migraines as "chronic headaches that can cause significant pain for hours or even days." If you suffer from migraines, you're aware that this pain can be debilitating. Many...

Proponents of cleanses believe they can help rid the body of toxins that create a lack of energy, dull-looking skin and hair, and keep our bodies from performing at their optimal levels. You may...

Doing colonics at home can be done efficiently and economically at home. The main things you need are a reusable enema bag (order online or purchase in most drugstores or medical supply stores),...

When beginning a liver detox regimen, it is important to know which foods to avoid for the most efficient liver cleanse. It is not enough to simply take herbs and drink cleansing liquid formulas....

A five-day colon cleanse can help clean out years' worth of harmful toxins and pollutants that have been building up in the body. A colon cleanse can be performed for five days to help get a jump...

Colon cleansing is believed to rid the gastrointestinal tract of toxins that can lead to health problems such as arthritis, asthma and many other ailments. While there is no scientific support...

When other methods fail to stop acne breakouts, many people turn to detox programs. Acne cleansers and chemicals don't get to the root cause of acne, which is sometimes inside the body, not on the...

Body cleansing is one of the best ways to maintain balance in your body, encourage healthy digestion and improve your overall health. That said, it's important to go about a body cleanse with a...

Detoxifying diets support your body and can lead to long-term diet changes. Any detox diet should have a preparation phase, the diet phase and a sequel phase where you ease your body back into...

The use of foods and herbs to heal the body is nothing new. In fact, many modern day medications were originally derived from plants. One example of this is the main ingredient in asprin...

Eating natural foods maintains colon health, improves overall digestion and can reduce the risk of diseases of the colon. Natural foods are those free of additives, preservatives and added sodium...

Colon cleansing pills and enemas have been gaining in popularity recently, but you can also keep your colon in good health simply through the foods you eat. Your colon is the primary organ through...

Over the course of time, the colon can have a tendency to get backed up with fecal matter, mucoid plaque or undigested food. This is also called "impacted." When this occurs, the body has a hard...

The liver is a large organ that is responsible for cleaning the body's bloodstream. It breaks down chemicals, toxins, drugs and wastes. When the liver is overwhelmed or not working properly,...

The colon is a part of the body that is known for eliminating toxins and waste matter. Over the course of time, mucoid plaque, fecal matter and parasites can get backed up in the colon as a result...

The master cleanse refers to the fasting tea made from lemon juice, maple syrup, cayenne pepper and water that was popularized by Stanley Burroughs in the early 1970s. People drink only the tea...

The bowels have a tendency to get backed up with fecal matter and mucoid plaque. This is the result of poor eating habits and lifestyle choices. As a result of this, constipation can develop and,...

The colon is one of the most important parts of the body. Anything eaten goes here to get digested and either eliminated or processed for the body to use. Often, after years of bad diet and...

Although constipation happens to everyone, there are some people who are more affected than others. This can cause abdominal pain, bloating and just all around discomfort. All of this happens as a...

The liver is one of the most important organs because it performs many functions. One of its main functions is to filter and remove harmful substances and poisons from the body. If the liver is...

Colon cleanses are designed to eliminate backed up fecal matter and undigested food from the colon that is the result of years of bad eating and drinking habits. The first part of a colon cleanse...

Cleansing your body is an effective way to improve your health and reduce the chances of disease. The body is self-cleaning, but sometimes it is overloaded with accumulated debris, wasters and...

The Master Cleanse is a pretty intense process. But just like exercise, the more intense the training, the shorter the duration. It involves drinking a concoction that has been coined as...

The colon, along with the liver, are the body's two most important elimination systems. They are single-handedly responsible for detoxing the blood and the body of wastes and impurities. Over the...

Colon cleanses allow you to start off with a clean slate that includes healthy eating habits. Practice abstinence with bad lifestyle habits such as smoking and drinking. Using a colon cleanse...

A deep cleansing diet is one that removes toxins from your system. This type of diet is actually more of a fruit and vegetable diet, as almost all other types of foods are either restricted or...

Your liver functions as a filter, to remove toxins and impurities from your body. It aids in nearly every bodily function, from creating protein to metabolizing carbohydrates to regulating...

To naturally detoxify your body you really need to pay attention to what you are putting in it. Below you will find a guide that will show you foods and activities that should be a part of your...

The body has a natural pH balance. The pH scale itself is a numbering system that goes from 0 to 14. The idea is to get your pH somewhere around 7. This is not always an easy task, given poor...

Natural body detoxification methods offer ways to remove toxins from the body. By cleaning the body internally, a person has more energy, better digestion and fewer illnesses. We are subjected to...

There are many natural detoxification programs that clean the body so it can function more effectively. Each day, we accumulate more toxins and chemicals from the foods, water and air that enters...

Your body can play host to a multitude of chemicals, parasites and bacteria that could potentially harm you. These products are ingested every day in the food that we eat and the air that we...

During a colon cleanse, the foods to eat are the foods that humans evolved eating, such as whole foods from the ground, trees or bushes. Consume whole and healthy foods during a colon cleanse with...

The liver is one of the most important organs in the human body. Without a functioning liver, a human being can only survive up to 24 hours. The liver has many vital functions including...

Doing a body cleanse and detox is something that can be done on a regular basis, as some people do (often between the seasons) or as way to jump start a diet. People who notice skin rashes,...

A cleansing diet works by letting the body rest and restore itself to health. When not constantly bogged down digesting large portions of fatty and over-processed food, the body can "catch up" on...

The seven-day cleansing diet is designed to give your digestive system a rest and to include only nutritious, easy-to-digest foods. This is not a starvation diet, but rather a detoxification...

A total body cleanse is designed to eliminate toxins and waste products from the digestive tracts as well s the blood. While the feelings of detox can be quite uncomfortable, the result is a...

A raw food diet, unlike other forms of cleansing, can be performed for a single day or for an entire lifetime. Raw foods are full of living enzymes that help your body in digestion, elimination...

Because of the amount of sugar and processed foods in the typical American diet, it's easy to become addicted to the taste of sugar and the feeling it gives you. You can stop your sugar cravings,...

Adding detox foods to your diet will help you feel refreshed and healthier. Detox foods lower your weight and cleanse your body; they even help you look great. Here are some tips to help you pick...

While most people associate the word "detox" with alcohol or drug abuse, many people regularly perform these cleanses to eliminate toxins that have entered the body through air pollution,...

With increased public awareness about the harmful effects of high cholesterol, heart cleanses are becoming more prevalent. A heart cleanse combines herbal supplements, a healthy diet and an...

Before you begin any cleansing diet that involves restricting your diet and taking herbal supplements, it's important to know which foods may completely undermine your health goals. These foods...