Fasting & Cleansing

Cleansing the body is an important step for good health. The body cleans itself with the help of the colon, liver, kidneys and skin, but sometimes the buildup of wastes and other toxic substances...

The human body is self-cleaning. But if there is an overabundance of wastes, toxins and debris, the filtering organs may be overworked. The liver and colon are two filtration organs, according to...

Dr. Herbert Shelton is what the holistic-medicine community would consider a master faster. After fasting for many years strictly on water with enemas to help clear out any compacted fecal matter...

For many, fasting is used as a way to cleanse the body of build up, junk food and toxins. According to "The Fasting Diet" by Steven Bailey, eating fresh fruits is seen as more beneficial because...

For those who want a fast detox, a one- to three-day juice fast will help cleanse the system. Whether you ate too much junk food and want to flush the system or just want a simple cleaning, juice...

People chose to fast for a 24-hour period as a way to detoxify the body and give the internal organs a chance to rest. The Master Cleanse is a well-known liquid fast that many people swear by....

Marijuana is a substance that stays in the body for several weeks, long after the last time the drug was used. To stay in recovery it is necessary to get rid of all traces of marijuana in the...

Fasting can result in weight loss---in fact, it usually does. When you take in few or no calories, your body continues to need energy and will rely on your reserved calories/energy, which...

Fasting is an ancient technique originally used as part of a spiritual practice. Fasts typically lasted a few days over certain holidays when introspection and spiritual communion were encouraged....

With all the fad diets that come and go, it is no wonder people are skeptical of some of the cleansing diets that are popular today. Articles on fasting and cleansing abound, with no shortage of...

Ridding the body of toxins helps to improve overall health. Home remedies are safe, natural and inexpensive ways to clean out the body. Detoxification is often recommended by holistic...

Because of our fast-paced and unhealthy lifestyles, our bodies have become a haven for toxins. These toxins lead to the manifestation of disease and the breakdown of the body. However it is...

Wanting to get healthier is a noble aspiration, but many people don't know where to start. One method involves performing a juice detox. There is much debate about the appropriate length of time...

Fasting before a blood test is extremely important in order to obtain accurate readings. When you consume food, your body has to process its components as they travel through your bloodstream....

Every now and then our bodies need a rest. The organs need a break and a detoxification of all the debris in the body is necessary for both mental and emotional well being. There are many methods...

A colon detox is one way to rid the large intestines of waste that, if not removed, could be reabsorbed by the colon. Detoxification cleans the body of toxins, debris and fecal matter that can...

Many people turn to fasting to improve their body, mind and spirit. Fasting can help a person lose weight, rid their body of harmful toxins and improve their overall outlook on life. Fasting is...

A total body detox cleansing is an excellent way to improve overall health. By cleaning out all the cells, tissues and organs, the body is better able to both heal and cleanse itself....

Fasting can be difficult, both physically and mentally. Preparing your body for a fast will give you better results, and also make the fast itself easier. You should prepare mentally for the...

There are hundreds of methods to cleanse and detox your body, leaving you feeling more alert, energized and healthy. The purpose of a detox is to release the build-up of toxins that accumulate in...

A grape fast works by clearing out the intestines and cleansing the blood as the individual eats grapes during mealtimes and drinks all-natural purple grape juice and distilled water. Do a grape...

A seven-day fast requires planning around irritable periods, eliminating smoking and drinking alcohol and coming off of the fast slowly with simple foods and yogurt. Cleanse the body through a...

Preparing for a fast requires deciding on the type of fast to do, how long to fast and making sure plenty of fresh drinking water is available. Prepare for a short juice fast or a longer...

Coming off of a fast requires easing back into eating solid food slowly, eating some natural yogurt and fresh vegetables and fruits to start. Come off of a fast slowly, easing the digestive system...

A cleansing fast for the large intestine clears away toxins and impurities that can build up to cause irregularity, constipation and lack of vitamin1 absorption. Understand how a large intestine...

A kidney cleansing fast flushes out the system and increases urination for better kidney function, and it is best done by drinking more than four liters of water, eating watermelon and drinking a...

A summer cleansing fast helps the body transition from one season to another, as it metabolizes food differently in spring than it does in the summer. Cleanse the body for the summer, making sure...

A juice fast requires drinking only one type of juice, either apple, grape, grapefruit or apple cider, combined with distilled water for up to 48 hours. Fast with only natural, no-sugar-added...

Fasting is a natural process of avoiding solid food while staying hydrated with plenty of water, and the body becomes cleansed of toxins and impurities after about three or four days of fasting....

A summer cleansing fast is best done by ingesting only one food, or one type of juice, in combination with plenty of water; and watermelon is a great food to eat during a cleanse. Eat watermelon,...

An apple cleansing fast, eating only apples and drinking water, increases the production of enzymes in the liver, detoxifies the blood and cleanses out the system. Do an apple cleanse, sure to...

A cleansing fast for the large intestine involves drinking only natural purple grape juice and clean water for 24 to 48 hours. Do a short intestine cleansing, followed by a series of colonics if...

A kidney cleansing fast requires drinking two to four liters of pure distilled water, drinking watermelon seed tea and drinking watermelon juice to increase urinary function. Cleanse the kidneys,...

To properly break a fast, gently coax the body back into eating solid foods by beginning with clear soups, broths and fruit juices. Break a fast slowly, avoiding foods that are hard to digest,...

A spiritual fast is a period of meditation and spiritual reflection, during which the individual refrains from outside world influences as much as possible. Consult with a spiritual leader about...

A water fast is done by drinking only water for three to 10 days, consuming just over 2 quarts of water per day. Avoid drinking distilled water during a water fast with health information from a...

A gelatin juice fast is done by boiling a tablespoon of gelatin in a third cup of water and a quarter teaspoon of kelp powder, mixing it with freshly juiced vegetable juice and drinking the...

The lemonade fast, also known as the master cleanse, consists of 2 tablespoons of lemon juice, 2 tablespoons of grade B maple syrup, one-10th of a teaspoon of cayenne pepper and 8 ounces of fresh...

To prepare the body for a fast, plan it on a calendar, mentally prepare for the emotional hunger and make sure the body is in a healthy condition before attempting a fast. Prepare the body for a...

Exercising during a fast is acceptable, so long as the activity is not too strenuous on the body and as long as the body stays hydrated and energized. Exercise lightly during a fast or cleanse...

To do a pineapple fast for the lungs, eat only pineapple and drink only water and pineapple juice for three to 10 days to reap the benefits and nutrients of the fruit. Cleanse the body by doing a...

The fad of body cleansing has swept the globe with reality shows in UK and elsewhere such as "Celebrity Detox" taking advantage of promoting the trend. Other than starvation and coffee...

There are numerous scriptures that tell of God's desire for us to fast and pray, and they are as meaningful today as they were in Biblical times. Daniel 9:3 states, "And I set my face unto the...

The quickest way to lose weight is through a fast. It is important however, that a fast is done the right way; otherwise it can be harmful to both your health and your metabolism.

A juice fast has been widely seen as a good way to cleanse and detoxify your liver, beneficial

It is Spring and we do Spring cleaning so why not consider a Spring cleaning of our own temples; our bodies!

If you're feeling stuck, physically congested or you've eaten too much fast food, then fasting may be for you. Fasting is a great way to clear out the old and create a healthy foundation for the...

Our church does this fast in January every year. This year I was so moved by it I decided to become a vegetarian. Fasting is a very spiritual and cleansing thing to do. It can teach discipline...

A water fast is where a person consumes nothing but water for a select amount of time. It is often used to cleanse the body of toxin that have been introduced to the body by eating processed...

Breaking a fast is the most important part of fasting. This can be difficult, though. I personally believe that this is the most challenging aspect of a fast – the urge to snarf down a burger or...