Fasting & Cleansing

Waste and build-up are eliminated from the digestive system during a colon cleanse, but so are the healthy bacteria known as probiotics. Probiotics are found in foods and also in supplements. To...

Candida is a bacteria that naturally exists in the digestive system, along with other microorganisms. When bacteria is balanced, it helps perform necessary functions like breaking down and...

The colon and digestive system can be cleansed in many healthy ways. A good diet is probably the best way to facilitate regular bowel movements. The colon helps the body to eliminate wastes,...

During a colon cleanse, healthy bacteria that regulate digestion and the digestive environment are removed along with toxins, waste and unhealthy bacteria. Taking probiotics during a colon cleanse...

A cleanse is an effective way to remove buildup in the intestines and colon, which can improve energy, and expel harmful toxins from the body. Any type of digestive cleanse may be done with...

Fiber is a component found in plant foods that provides bulk to your stool and aids in bowel movements. The American Heart Association recommends eating fiber to help your digestive system...

There are many methods of fasting and cleansing, from complete water fasts to eating only raw foods. Most cleansing methods rely on digestive enzymes to break down toxins in the body, and going...

People typically perform cleanses on their body to lose weight, maintain health and overcome illnesses. One culprit of disease is an overgrowth of fungus called candida albicans, which lives...

Fasting is an ancient technique originally used as part of a spiritual practice. Fasts typically lasted a few days over certain holidays when introspection and spiritual communion were encouraged....

Chronic constipation is a very common problem among people of industrialized countries. The fast-food diets and high-stress lifestyles lend themselves to an array of digestive problems, including...

Colon cleanses may be very beneficial to the body because they help to eliminate build-up and toxins from the body and digestive tract. Toxins are found in the environment and in processed or...

Psyllium Husk is a natural herb comprised of complex carbohydrates. People use this herb for a variety of reasons, including helping to cleanse the digestive tract and colon, help with weight...

Psyllium comes from the seed husks of the Plantago ovata (common name Desert Indianwheat). It is an excellent source of soluble dietary fiber. Psyllium is found in many fiber or laxative products...

Constipation is something that affects millions of people in the U.S alone. It has been indicated that close to 800$ million dollars are spent on laxatives a year. Many if not most of us at some...

In our world of fast food and processed ingredients, individuals need to take colon cleansing more seriously. Food which has been heavily processed and other food which is produced from a...

When other methods fail to stop acne breakouts, many people turn to detox programs. Acne cleansers and chemicals don't get to the root cause of acne, which is sometimes inside the body, not on the...

The liver is the largest body organ and is responsible for digesting and metabolizing food and processing necessary fluid mixtures that the body needs to maintain optimum health. Poorly...

There are a lot of people that do fasts, and they do them various ways. Some people do them to lose weight, some people do them to detox chemicals from their bodies and others do them because they...

The best way to detox the liver is to look at diet, take nutritional supplements, consider herbal remedies and implement a change in lifestyle. Detox the liver, along with the entire digestive...

Digestive disorders are commonplace. It's easy to rush meals when at work or on the go to pick up children from school. The cost, however, is indigestion, constipation or more serious conditions...

Many naturopaths recommend the use of sea salt for detoxing, as it works to cleanse toxins from the digestive tract while supplying your body with many essential minerals. Sea salt detox is a...

Detoxification is a popular body cleansing system used all over the world today. Detox pills purify the body by eliminating harmful wastes and foreign substances from the digestive system....

The digestive system is a delicate machine. Its efficiency is dependent on several factors including diet and disease. Alternatives to medicine are often sought by people looking for drug-free...