Fasting & Cleansing

Magnets can influence health on many levels and in many forms, as an MRI machine is one form of magnet therapy and magnetic bracelets and techniques are another form that influences the polarity...

Magnets can help with pain relief when rare Earth magnets are used in a therapeutic setting, but magnets should never be used around the brain. Discover the benefits of magnetic therapy with...

To properly break a fast, gently coax the body back into eating solid foods by beginning with clear soups, broths and fruit juices. Break a fast slowly, avoiding foods that are hard to digest,...

Oil pulling is a method of releasing toxins from the body by swishing with cold-pressed sunflower seed oil for 15 to 20 minutes until the liquid in the mouth is thin and white. Try oil pulling to...

Magnet therapy was developed in the 18th century by Michael Faraday as a method of pain relief, and many of the original magnet theories carry through to modern chiropractic practices. Discover...

An Oriental body works trigger point chart is used to map out the meridians that run through the body and to know where to apply steady pressure to stimulate different areas of the body. Use a...

A spiritual fast is a period of meditation and spiritual reflection, during which the individual refrains from outside world influences as much as possible. Consult with a spiritual leader about...

A water fast is done by drinking only water for three to 10 days, consuming just over 2 quarts of water per day. Avoid drinking distilled water during a water fast with health information from a...

A gelatin juice fast is done by boiling a tablespoon of gelatin in a third cup of water and a quarter teaspoon of kelp powder, mixing it with freshly juiced vegetable juice and drinking the...

The lemonade fast, also known as the master cleanse, consists of 2 tablespoons of lemon juice, 2 tablespoons of grade B maple syrup, one-10th of a teaspoon of cayenne pepper and 8 ounces of fresh...

To prepare the body for a fast, plan it on a calendar, mentally prepare for the emotional hunger and make sure the body is in a healthy condition before attempting a fast. Prepare the body for a...

Exercising during a fast is acceptable, so long as the activity is not too strenuous on the body and as long as the body stays hydrated and energized. Exercise lightly during a fast or cleanse...

Meditation balls are used to create a focal point for the brain, as two metal balls are slowly rotated in the palm of one hand without making very much noise. Use Chinese meditation balls in a...

To do a pineapple fast for the lungs, eat only pineapple and drink only water and pineapple juice for three to 10 days to reap the benefits and nutrients of the fruit. Cleanse the body by doing a...

A liver and gallbladder flush fast requires eating apples and drinking apple cider before the flush, then drinking a mixture of water and Epsom salts before ingesting a half cup of olive oil and...