Fasting & Cleansing

Colon cleansing is one of the best ways for detoxification which has been proved as a method that works well & was in use from the past hundreds of years. The benefits include loosing weight...

Many people walk around for years unaware that their bodies are being compromised by parasites. Out of 1,000 parasites that can infect humans, there are only tests to detect about 40 of them. It...

This recipe is a simple way to cleanse your colon. Do not be tempted to spend a lot of money or time on colon cleansing. This cleansing process is going to help with weight loss and with...

You can control the acid that your body produces by following the steps in this article. You don't need to cover the problem with over the counter medications, you need to take steps to fix your...

With cayenne pepper, water, lemon, and maple syrup you can cleanse your system completely. Also called the 'master cleanse,' this program will help you lose significant weight immediately, but it...

While there are many ways to utilize a sauna or steam room, I believe the Russians have an interesting way of using a sauna. It is effective with either a dry sauna or a wet steam room, and the...

The colon, along with the liver, are the body's two most important elimination systems. They are single-handedly responsible for detoxing the blood and the body of wastes and impurities. Over the...

There are numerous scriptures that tell of God's desire for us to fast and pray, and they are as meaningful today as they were in Biblical times. Daniel 9:3 states, "And I set my face unto the...

To naturally detoxify your body you really need to pay attention to what you are putting in it. Below you will find a guide that will show you foods and activities that should be a part of your...

Fasting isn't easy. When you're in the middle of a fast, controlling glucose is extremely difficult, but it can help to ease the hunger pains. The closer to level that you can keep your blood...

Historically, many people cleanse the colon to rid themselves of toxins that accumulate there. You don't have to invest a lot of money in a fancy colon detox when you make your own homemade colon...

As more and more people become aware of the benefits to cleansing and detoxification, more choices of detox programs come on the market. Many spas offer cleansing and detoxification services, ...

I am not a doctor or even a licensed practitioner of voodoo. However, I had many health problems that pointed to liver malfunction and have had great results with a gentle detoxification regimen....

Are you sluggish and tired? Do you have brain fog? Do you have too many sinus, colds,flu, and allergy attacks? This it not an expensive health food store supplement. This inexpensive drink will...

Breaking a fast is the most important part of fasting. This can be difficult, though. I personally believe that this is the most challenging aspect of a fast – the urge to snarf down a burger or...

Fasting is an ancient tradition that promotes both physical and spiritual health. Animals will naturally fast if they are ill. In our society, “three square meals” can be toxic – too much fat,...

Fasting is an extremely beneficial practice if done properly. But it must be done carefully, and it’s not for everyone. Please read the Tips and Warnings below! I have done more than one 7-day...

Ok, outside of wild animals eating all of your food, there really is a way to loose the weight without putting your body in danger or spending all of that money that you don't have to spend in the...

Beyonce did it. For her role in the movie Dream Girls Beyonce had to slim down. So she did the Lemonade Diet (aka Master Cleanse) for 14 days and lost 22 lbs. Here's how it's done.

Have you noticed that you're feeling sluggish or more stressed that usual lately? Do you find that you catch every cold that goes around, or maybe your sinuses just won't quit? It's possible that...

Among the many roles of the liver are filtering blood, digesting fat, metabolizing protein, and storing vitamins and minerals. The health of the liver affects metabolism, immune function and the...

A pineapple fast is done for a minimum of three days and for a maximum of 10 days. Only fresh, ripe pineapples are used, and a minimum of three pineapples should be consumed for the length of the...

How to and what to expect while doing the lemon juice cleanse.

Colon cleansing and constipation aren't topics many people want to talk about. Although it's becoming a little easier to discuss as we worry about developing colon cancer, IBS, and other bowel...

Feeling bloated or constipated is almost always related to the colon. Your colon is one of the major players in eliminating waste and toxins out of your body. Unfortunately your colon can also...

A raw food diet, unlike other forms of cleansing, can be performed for a single day or for an entire lifetime. Raw foods are full of living enzymes that help your body in digestion, elimination...

There are several reasons why I drink herbal tea. Not only do I enjoy the taste, but I know it to be an excellent way to boost my overall state of health.

Most of the time I drink...

Because of the amount of sugar and processed foods in the typical American diet, it's easy to become addicted to the taste of sugar and the feeling it gives you. You can stop your sugar cravings,...

Juice fasting is one of the most common forms of fasting used for weight loss and detoxing. Though fruit juice tends to be more popular in regular diets, freshly prepared vegetable juice is...

It's simple and inexpensive to do a homemade cleanse that will detoxify and moisturize your skin while adding essential nutrients. With a few basic ingredients and a block of time set aside to...

Foot soaks have become popular recently along with other detoxification methods, such as herb remedies and colonics. There is no scientific proof that foot soaks actually detoxify, but many people...

When I was studying to become an herbalist through the Australasian College of Health Sciences, the first group of herbs they exposed me to were called alterative herbs, or blood cleansing herbs....

Sauna (not the steam room) rids your body of toxins and helps to improve overall circulation. Some skin benefits include... Acne reduction Smoothing wrinkles Softening skin Cellulite reduction

Everyone's heard of the so called "Lemonade Diet," but most people have no idea how to properly prepare the lemon-based drink and follow out the steps. I've boiled down the steps for you...

Authorities agree that health of the body starts with regulating the bodies acid-alkaline balance. A body that is too acidic, is a body ready to receive dis-ease. Reduce your risk of dis-ease by...

Gelatin is excellent fuel for your endrocrine system, which nourishes your blood, rejuvenates tissue, enriches organs, smoothes your skin, vitalizes your hair and even improves the fibers of your...

Understand the value of adding gelatin to a juice fast can include nourishing your blood, clearing your skin, and strengthening the fibers of your nails. We recommend you consult your doctor...

Properly preparing your body for a fast not only makes the fast itself easier, but also improves the results.