Fasting & Cleansing

The Max Gerson Cancer Therapy is an alternative protocol for cancer and other diseases that advocates raw organic foods and juices as well as coffee enemas. The Gerson Therapy requires a strict...

Liver cleansing is a popular alternative treatment designed to give the liver a break from its detoxifying duties long enough to flush toxins out of the body by using fresh lemon juice, apple...

Cleansing the colon with safe results can be done through a gentle process of eating higher-quality foods, using a high-quality cleansing product, staying hydrated and exercising lightly each day....

For centuries, the feet have been recognized as healing focal points. Years ago, Chinese healers began defining reflexology points in the foot. These points are considered energy channels that...

The lemon diet cleanse, also called the Master Cleanse diet or the Lemonade Diet, is basically a fasting diet with a touch of spice. With celebrities such as Robin Quivers extolling its weight...

Doing a juice cleanse is intensely detoxifying. Your body has an opportunity to stop expending energy digesting food and concentrate on healing and purifying your system. However, doing a...

We've been hearing a lot about the colon lately, namely its need to be cleansed. And one of the most common beliefs is that a particular juice can do wonders to rid the body of waste. Yes, we're...

The apple cleansing fast was originated by Edgar Cayce to encourage his readers to detoxify their bodies. This is a relatively simple and short-term fast lasting only 3 days. As toxins are dumped...

Colon cleansing can help you feel cleaner, lighter and healthier. In some cases it can even help you lose weight. Cleaning out your colon can be as easy as taking a dietary supplement such as...

A 3-day juice cleanse is a type of fast where you limit your diet to raw fruit and vegetable juices. Proponents of juice fasting believe that a high level of detoxification takes place while the...

Getting rid of gas and bloating takes a little time but here are some tips that some people swear by and actually work.

Gas pains can range from mild to severe. Symptoms such as bloating, belching, stomach cramps or sharp pains can be very uncomfortable and down right embarrassing. Learn how to relieve gas pains...

Fasting is a practice that involves choosing to abstain from food, drink, or both for a pre-determined amount of time. It is generally used for detoxification of the body or for other medical...

Bentonite is an aluminum phyllosilicate clay. It is generally impure but is primarily composed of montmorillonite. Bentonite is formed from a mixture of volcanic ash and water and has the ability...

There are 132 varieties of parasites and worms that can survive and thrive inside of the human body. While the majority live and grow inside of the intestines and colon, a select few can also be...

Oxy-powder is an intestinal cleanser that works to free fecal matter impacted in not only the colon, but also the small and large intestine. Oxy-powder is all natural without the side effects of...

Colitis is a gastrointestinal (GI) disorder that can cause malabsorption of food, cramping, constipation and diarrhea. While the causes of colitis vary from genetic predisposition to systemic...

Aspartame is a dangerous sugar substitute added to diet foods. Using it over time can cause side effects such as headache, diarrhea, dizziness, anxiety and depression along with many others....

Blood circulates oxygen and nutrients needed by the body and removes the metabolic waste through the lungs and kidneys. The toxins in food, water and air that we consume everyday mix with the...

Your liver is one of your most important organs! This procedure detoxify the liver and gallbladder. It may surprise you to know that the liver flush has been practiced around the world for...

There's no more grueling type of fast or cleansing diet than a pure water fast. On this fast, you can only have water. According to many alternative health experts, the health benefitscan be...

Fasting involves the restriction or elimination of food intake for a period of time. Properly breaking a fast means resuming normal eating patterns. How you start eating again can be as important...

This summer cleansing fast comes from a Seneca Indian tradition. The North American tribe believed in fasting as a means of connecting mind, body and spirit with all of Nature. Please see "How to...

Over time, your lungs lose their elasticity, due to matter slowly accumulating in your lung pores. Pineapple is believed by some experts to help cleanse and tone these pores, as well as help...

The potato fast is a great way to clean your system and lose 10 pounds while soothing your digestive tract at the same time. We recommend that you see "How to Understand a Potato Fast" and consult...

Exercise should be kept to a minimum during times of fasting. However, you can still actively assist your metabolism.