Chinese Medicine

Qigong (chee-gung) is a Chinese martial art that benefits the whole person. Qigong breathing techniques can calm and ease tension-related conditions, such as headaches. Qigong guides and develops...

Qigong is an ancient Chinese practice of meditation through movement. Qigong practitioners also utilize breath work and specific motion meant to harmonize their bodies with the forces of the...

Qigong (chi kung), which can be loosely translated as "energy training," is a Chinese form of exercise that is more than 2,000 years old. According to traditional Chinese theory, qigong works by...

Qigong is a Chinese preventative and self-healing method that patients can learn from a teacher and perform themselves in an effort to improve their health. Qigong is deeply rooted in the belief...

Qigong breathing is basically breathing with your belly. Learn how to practice Qigong breathing in this free alternative medicine video.

Prevent and decrease the pain of Carpel Tunnel Syndrome with Qigong exercises. Learn how to do Qigong exercise for Carpel Tunnel Syndrome in this free alternative medicine video.

The horse stance is one of the fundamental Qigong exercises that opens the spine. Learn how to do the horse stance in Qigong with this free alternative medicine video.

Tai Chi and Qigong are the two main forms of exercise therapy in Chinese medicine. Learn more about the benefits of Tai Chi and Qigong exercises in this free alternative medicine video.

Qigong breathing maximizes the lymphatic system which regulates PH in blood, prevents osteoporosis, and increases energy. Learn more about how Qigong breathing improves health in this free...

What are Qigong & Tan Tien? Learn about these and much more in this free video clip about Chinese healing traditions.

Learn how external Qigong works in this free online video series on practicing Qigong exercises.

Learn how Qigong can help with weight loss in this free online video series on practicing Qigong exercises.

Learn how Qigong can be applied to relaxation in this free online video series on practicing Qigong exercises.

Learn how Qigong can help with many forms of fatigue in this free online video series on practicing Qigong exercises.

Learn about body regulations in Qigong in this free online video series on practicing Qigong exercises.

Learn the importance of regulating breath in Qigong in this free online video series on practicing Qigong exercises.

Learn about regulations of the mind in Qigong in this free online video series on practicing Qigong exercises.

Learn why Qigong can be practiced by anyone in this free online video series on practicing Qigong exercises.

Learn where Dantian is located in Qigong and what its purpose is in this free online video series on practicing Qigong exercises.

Learn about the eight key elements of Qigong in this free online video series on practicing Qigong exercises.

Learn about internal and external Qigong in this free online video series on practicing Qigong exercises.

Learn about the essence of Qigong and how it can help cure illnesses in this free online video series on practicing Qigong exercises.

Learn how Qigong can help cure illnesses in this free online video series on practicing Qigong exercises.

Learn what the Qigong breathing therapy is all about in this free online video series on practicing Qigong exercises.

Learn the history of Qigong in this free online video series on practicing Qigong exercises.

The Western world often prescribes medication for conditions like arthritis, whereas people in China turn towards acupuncture and other traditional treatments and practices. Chinese medicine, with...

The Western world has been prescribing medication for stress, depression and discomfort for years. China has taken a different approach since the beginning of history. They traditionally turned...

Westerners are used to prescribing medication for conditions such as menstrual cramps, while people living in China turn towards acupuncture and other traditional medicines and treatments for the...

There's more to the martial arts than you've seen in the movies. They've been put to use in Chinese medicine for centuries. Practicing martial arts is a recommended way to increase energy, improve...