Chinese Medicine

Chinese iron balls, considered one of the three treasures of China, originated in Baoding, China. Twirling Baoding balls presses on acupressure points in your hand and helps to improve hand...

Chinese herbal medicine and acupuncture has been practiced in the West for several centuries, yet many Americans have never visited a doctor who practices this discipline. You can find a physician...

Everyone wants to fall asleep fast every night. However, there are days where you cannot sleep without any aid. There are lots of over the counter and prescription medicine that helps you fall...

Your sex life is in the tank, and you can't recall the last time you were "in the mood." To add to your problem, the idea of ingesting or applying non-FDA-regulated libido enhancers touted in...

Qigong breathing is basically breathing with your belly. Learn how to practice Qigong breathing in this free alternative medicine video.

Prevent and decrease the pain of Carpel Tunnel Syndrome with Qigong exercises. Learn how to do Qigong exercise for Carpel Tunnel Syndrome in this free alternative medicine video.

The horse stance is one of the fundamental Qigong exercises that opens the spine. Learn how to do the horse stance in Qigong with this free alternative medicine video.

Tai Chi and Qigong are the two main forms of exercise therapy in Chinese medicine. Learn more about the benefits of Tai Chi and Qigong exercises in this free alternative medicine video.

The 24 Yang Style in Tai Chi reduces falls in the elderly, increases coordination, and lowers blood pressure. Learn more about the benefits of Tai Chi exercises in this free alternative medicine...

Tai Chi combines many different martial arts movements into a flowing, energy stabilizing exercise. Learn how to do the repulse monkey in the 24 Yang Style Tai Chi move with this free alternative...

Improve your overall health with Tai Chi moves. Learn how to add kicks to your 24 Yang Style Tai Chi exercise in this free alternative medicine video clip.

Using traditional Chinese medicine, tap into various points on your body to stimulate all your sense organs. Learn how to tap into your meridian points in this free alternative medicine video.

Qigong breathing maximizes the lymphatic system which regulates PH in blood, prevents osteoporosis, and increases energy. Learn more about how Qigong breathing improves health in this free...

Natural sweeteners endorsed by traditional Chinese medicine includes a product called stevia. Learn more about natural sweeteners in Chinese medicine with tips from an acupuncturist and herbalist...

Cold and flu remedies in traditional Chinese medicine include eating ginger, garlic and fresh thyme. Learn more about Chinese medicine cold and flu remedies with tips from an acupuncturist and...

A congee is used in traditional Chinese medicine as a fast or cleanse. Learn how to make rice congee with tips from an acupuncturist and herbalist in this free video on TCM.

The eight treasures soup recipe in traditional Chinese medicine is great for equalizing the blood and chi. Learn how to make the eight treasures soup recipe with tips from an acupuncturist and...

An herbal chicken soup recipe from tradition Chinese medicine will help a person recover from a long illness. Learn how to make herbal chicken soup with tips from an acupuncturist and herbalist...

Chrysanthemum tea is a great traditional Chinese medicine remedy for allergies. Learn how to make chrysanthemum tea with tips from an acupuncturist and herbalist in this free video on TCM.

In traditional Chinese medicine food provides certain energies for different parts of the body. Learn about food energies in Chinese medicine with tips from an acupuncturist and herbalist in this...

The spleen is the most important organ in traditional Chinese medicine. Learn all about spleen function in Chinese medicine with tips from an acupuncturist and herbalist in this free video on TCM.

Protecting the spleen in traditional Chinese medicine involves eating warm or hot foods. Learn more about protecting the spleen with tips from an acupuncturist and herbalist in this free video on...

Healthy eating in traditional Chinese medicine consists of eating a wide variety of foods. Learn more about healthy foods in Chinese medicine with tips from an acupuncturist and herbalist in this...

According to traditional Chinese medicine, emotions play a large role in our digestion process. Learn more about how emotions affect digestion with tips from an acupuncturist and herbalist in...

Artificial sweeteners should be avoided according to traditional Chinese medicine because of their affect on the spleen. Learn more about artificial sweeteners with tips from an acupuncturist and...

Chinese health balls have been used since 26 A.D. and are used in modern times to promote mental, spiritual and physical wholeness. They allow the body to focus energy and also strengthen the...

First of all how does Nasal Irrigation with a neti pot help your tinnitus? We all know that our nose, Eyes and ears are all connected and in some cases a problem with one can lead to problems...

Disposing our bodies of toxins can be a challenge. Many chemicals are released into the atmosphere. There are numerous pesticides used in our fruits and vegetables and our waters are filled with...

What do your fingernails say about your health? Hand and finger diagnosis is an age old technique to detect imbalance, or disease, sometimes long before the official test results get back from...

Herbs have been used for centuries by people around the world. They may be the oldest “evidence-based medicine.” Herbal remedies have been recorded to cure all kinds of diseases for billions of...

Cupping therapy is a useful healing method in Chinese medicine to treat diseases through making local blood congestion to adjust the circulation of the blood and qi. Cupping therapy is done using...

Ge Jie, or Gecko, is sometimes used in traditional Chinese medicine to help with breathing and urination problems. Learn more about Ge Jie from a registered herbalist in this free alternative...

Xiang Fu is an herb in traditional Chinese medicine that is used to help with stress. Learn more about Xiang Fu and how it can help you from a registered herbalist in this free alternative...

Bitter Melon is great for diabetics because it helps to lower your blood sugar. Learn more about Bitter Melon and traditional Chinese medicine from a registered herbalist in this free alternative...

Cong Bai is a helpful herb used in traditional Chinese medicine to help quickly cure colds and the flu. Find out more about Cong Bai from a registered herbalist in this free alternative medicine...

Sheng Jiang is a traditional Chinese medicinal herb that can help treat nausea. Learn more about Sheng Jiang and how it can help you from a registered herbalist in this free alternative medicine...

Spanish Needle is sometimes used to help minor abrasions or inset bites in traditional Chinese medicine. Find out more about Spanish Needle from a registered herbalist in this free alternative...

Zhi Zi is an herb used in traditional Chinese medicine that's often used to restore the chi of the liver. Learn more about the Zhi Zi herb from a registered herbalist in this free alternative...

Long Yan Rou is a traditional Chinese herb used to for restless sleep and minor insomnia. Learn some more benefits of Long Yan Rou from a registered herbalist in this free alternative medicine video.

Niu Xi is an herb that helps reduce pain in chronic weak areas like the lower back. Learn more about Niu Xi and traditional Chinese medicine from a registered herbalist in this free alternative...

Hong Hua is an herb that helps those with infertility and menstrual problems in traditional Chinese medicine. Learn more about Hong Hua from a registered herbalist in this free alternative...

Mo Yao, or Myrrh, is traditionally used in Chinese medicine for trauma and postpartum bleeding. Learn how Mo Yao can help you from a registered herbalist in this free alternative medicine video.

Open windows, air conditioning vents and the wind can be important diagnostic details within traditional Chinese medicine. Learn more about tcm and the effects of weather from an acupuncturist in...

Traditional Chinese medicine acupuncturists typically treat patients with pain related issues. Learn more about tcm and pain diagnostics from an acupuncturist in this free alternative medicine video.

Bai Zhu is an effective traditional Chinese herb used to help people with weakened immune and digestive systems. Learn more about Bai Zhu and its interesting properties from a registered herbalist...

Dang Gui is a traditional Chinese herb that's sometimes used to help with menstrual problems. Learn more about Dang Gui from a registered herbalist in this free alternative medicine video.

Traditional Chinese medicine is phenomenal for diagnosing and treating a variety of menstrual problems. Learn more about tcm and menstruation diagnostics from an acupuncturist in this free...

Colors are an important part of the diagnosing process within traditional Chinese medicine. Learn more about colors and diagnostics from an acupuncturist in this free alternative medicine video.

The herb Huang Qi is traditionally used in Chinese medicine as an immune booster. Find out more about Huang Qi and how it can help you from a registered herbalist in this free alternative medicine...

Rehmannia is a genus of six species of flowering plants used to create both Shen Di Huang and Sheng Di Huang herbs in traditional Chinese Medicine. Find out more about these particular herbs from...