Biofeedback

I had read many years ago about a technique used for meditation in paticular and had actually bought a cassette tape that played something called binaural beats within the frame work of other...

Today is known for its stressful times, and like medieval times when chamomile beds were used to calm people, herbs today offer unique and beneficial treatments for those experiencing high levels...

Irritable Bowel Syndrome is an extremely common gastrointestinal disorder that effects an estimated 55 million individuals in the United States, mostly women. Here are some ways to use natural...

Incorporating breath into meditation is ideal for anyone who wants to get the most out of their practice. Pranayama is Sanskrit for meaning "The Regulation of the breath."Harmonizing the...

In the words of Peace Pilgrim (American Peace Activist,) “If you realized how powerful your thoughts were, you’d never think a negative thought.” Our thoughts, our intentions, whether positive...

Biofeedback enables people to learn about their body's functions and then learn how to control them. Practitioners hook participants up to machines that measure brain waves and/or heart rate....

Everyone dreams every night during sleep, however, they may not remember them because their connection to their subconscious is not strong. Intense or emotional dreams, such as nightmares, are...

Biofeedback, a medical practice that teaches participants how to relax, has helped patients with chronic pain, migraines and other conditions. Monitors are hooked up to various parts of the body...

People who have had a migraine headache will tell you it's one of the most painful experiences you can have. Migraines result from an imbalance in chemicals transmitted throughout the brain. As...

Menopause is an unavoidable experience for every woman who lives to reach their fifth decade or beyond. Menopause is the phase of a woman's life when her ability to reproduce ceases because she no...