Ayurveda

Ayurvedic medicine teaches that there are three governing body types, or doshas, that characterize mental and physical attributes of every person. In some cases, an equal balance of all three...

Pittas are solidly built, often muscular and the most athletic of the three mind-body types in Ayurveda. Dating back 5,000 years to India, Ayurveda is a system of self-care the provides...

Pitta is one of the three mind-body types in Ayurveda medicine. Pitta people are of medium build: distinct from their skinny Vata or heavyset Kapha friends. Athletic, competitive, productive and...

Pittas are the “Supermen” and “Superwomen” amongst us: often athletic, bespectacled and deceptively mild-mannered, they can leap tall buildings in a single bound (well,...

Pitta is the mind-body type identified with fire and water in Ayurveda, an Indian medical approach that dates back 5,000 years. Ayurveda gives us details on how to eat in a way to support health...

If you are of medium build, athletic, tend to feel warmer and dislike being in the sun where you feel it becomes irritating, you may be a Pitta in the Ayurveda system from India. Practiced for...

Pitta is one of the 3 mind-body types found in Ayurveda, the 5,000-year-old science codified by ancient sages (rishis) in India. Pitta represents fire and water elements and this is seen in Pitta...

Ayurveda dates back 5,000-year-old to India where sages are said to have compiled volumes of guidelines for diet and how to treat illness and disease. It is still widely practiced in India today...

If you are of medium build, athletic, tend to feel warmer and dislike being in the sun where you feel it becomes irritating, you may be a Pitta in the Ayurveda system from India. Practiced for...

Ayurveda is a 5,000-year-old science that originated in India and is practiced around the world. Literally translated as “science of life,” Ayurveda is a comprehensive system that...

Your skin is one of the first things people see when they meet you; therefore, it is vital that you maintain a clear and healthy complexion. According to Ayurveda, maintaining a healthy complexion...