Ayurveda

A neti pot is a ceramic, metal or plastic container that looks like Aladdin's lamp. You fill the pot with warm salt water (1/4 teaspoon sea salt to 8 ounces warm water), insert the spout in one...

Neti pots have been used for thousands of years to cleanse the nasal passages. The practice originated in India with practitioners of Ayurveda and yoga. Today, many people enjoy the benefits of Neti.

Nasal irrigation is a centuries-old practice that has been practiced in India as part of the teachings of yoga. The practice is growing more popular in the West, as well. The practice of nasal...

A neti pot works with gravity. There are two openings on the neti pot: one is placed in the nostril, while the other serves to allow air pressure to push the warm saline water from the high...

Want to avoid costly packages of saline solution for your neti pot. This article will give you the recipe to make your own and save a few dollars. The solution has been shown to improve airflow...

A neti pot looks like a small genie lamp or teapot. It's used to help relieve sinus symptoms by pouring a saline solution into one nostril and allowing it to pour out the other nostril. Neti...

Cleaning one's nasal passages and sinuses with a neti pot has been practiced in India for thousands of years as a form of ayurveda (ayurvedic medicine). More recently, people in Europe and the...