Aromatherapy

How to Make Aromatherapy Oil for Congestion

By eHow Health Editor

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Aromatherapy oil for congestion less expensive than vapor rubs and other congestion remedies, and it smells better, too. You can rub aromatherapy oils into your chest, heat them in aromatherapy diffusers or add them to a warm bath for effective, ... more »

How to Make Aromatherapy Oil for Cough

By eHow Health Editor

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When cold and flu season hits, you can treat yourself to a soothing and effective cough remedy that is 100 percent natural. Aromatherapy oil can ease a cough when you rub it into your chest, heat it in a diffuser or pour it into a warm bath... more »

How to Make Aromatherapy Oil for Daytime Colds

By eHow Health Editor

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If you come down with a daytime cold, you can rub a healing aromatherapy oil into your chest, inhale it, add it to a warm bath or use it during a massage. This remedy smells great, is completely natural and highly effective in soothing coughs and ... more »

How to Make Aromatherapy Oil for Energy

By eHow Health Editor

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If you are looking for an uplifting, natural remedy to increase energy, this aromatherapy oil is easy to make. You can use it in various ways when you need a boost. Heat it in a diffuser, pour it into a bath, massage it into your skin or use it ... more »

How to Make Aromatherapy Oil for Grieving

By eHow Health Editor

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Traumatic experiences cause powerful chemical reactions in the brain which can evoke numerous strong emotions. Nature provides us with a variety of natural oils that can soothe our emotions and help us to heal. Grieving can be difficult to ... more »

How to Make Aromatherapy Oil for Headaches

By eHow Health Editor

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You can make aromatherapy treatments for headaches to heat in a diffuser, drizzle in a bath, massage directly onto your temples or wear as a perfume. Lavender essential oil acts as a general headache remedy, while peppermint is best for sinus ... more »

How to Make Aromatherapy Oil for Insomnia

By eHow Health Editor

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Aromatherapy consists of diverse mixtures of carrier oils and essential oils which may have healing benefits. You can heat aromatherapy oils in diffusers, stir them into baths and rub them on the skin. If you have trouble sleeping or suffer from ... more »

How to Make Aromatherapy Oil for Muscle Pain

By eHow Health Editor

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If you don't like the smell of vapor rubs and other muscle creams, there is an alternative that can treat muscle pain without the odor. Massage aromatherapy oil into your skin to relieve muscle pain, and to soothe and nurture the skin... more »

How to Make Aromatherapy Oil for Nighttime Colds

By eHow Health Editor

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The long hours of the night may be the worst time for a cold, as congestion and your cough combine to produce restlessness and exhaustion. You can make your own aromatherapy oil remedy to deal with these symptoms... more »

How to Make Aromatherapy Oil for Relaxation

By eHow Health Editor

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Aromatherapy oils are potent concoctions of essential oils and carrier oils. You can wear them as healing perfumes, use them as massage oils or drizzle them in a bath. A combination of oils can calm your nerves and promote relaxation... more »

How to Make Aromatherapy Oil for Sinus Pressure

By eHow Health Editor

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Sinus pressure can be annoying and painful. You can use aromatherapy oils to relieve sinus pressure in a variety of ways. Massage the oils into the chest, cheeks and forehead, add them to boiled water and inhale the aroma, heat them in a ... more »

How to Make Aromatherapy Oil for Stress

By eHow Health Editor

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We live in a stressful, fast-paced world where it can be difficult to find natural methods of stress relief. Many aromatherapy oils smell good enough to wear as perfume or cologne. Your also can use this blend of oils for a relaxing massage, in a ... more »

How to Make Homemade Aromatherapy

By eHow Health Editor

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Practiced for centuries, aromatherapy involves using essential oils from trees, herbs and flowers in the treatment of common ailments. These techniques may be used to address a wide range of conditions, from headaches to hangovers... more »

How to Make Homemade Fragrant Bath Salts

By eHow Health Editor

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Soaking in a hot bath of bath salts is so relaxing. Adding fragrances to the salts also has a very relaxing and rejuvenating effect. Careful selection of the fragrances can also bring into play aromatherapy techniques for healing. The fragrances ... more »

How to Make Snake Oil

By smilesatme1

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Snake oil is good for Arthritis. Can treat body pain and headaches. To make it you have to catch a snake and feel off the skin. Put it in a frying pan or pot,{ the meat and the skin }then cook it for a period of time /until brown. If the snake ... more »

How to make your own blemish/acne cream

By bell24

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Learn how to make your own acne cream naturally without using harsh chemicals. The results will surprise you... more »

How to Make Your Own Organic Lavender Gel

By Alchemilla

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Organic lavender essential oil is a powerful topical analgesic. This article shows you a quick and easy method for making an incredibly soothing gel that you can keep in the fridge and use to quickly take away the pain of burns, scolds, sunburn, ... more »

How to Perform a Skin Patch Test with Essential Oils

By RayLynn

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Essential oils are used for various purposes, but they're not for everybody. Performing a skin patch test will reveal if you will have any adverse reactions to an oil. You only need to do a skin patch test if you will be using the essential oils ... more »

How to Prepare Ice tea

By archies

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When you are very tired and need some freshness on a hot summer day , go for the ice tea.The herbal qualities of the tea will not only bring freshness but also give a cooling effect. Making an Ice tea is 2 minute process, you can make it ... more »

How to prevent and cure migraines

By Countrymom

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A Migraine attack can be a once in a lifetime experience, or it can happen weekly, monthly or a few times a year... more »

How to Prevent Frequent Nosebleeds with Aromatherapy

By wintermoon

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Frequent nosebleeds, especially in the winter when the air is drier and colder, are usually caused by nothing more than dry, irritated sinuses. When this is the case, a natural aid is simple to prepare and use. Combining some of these suggestions ... more »

How to Price an Aromatherapist

By eHow Health Editor

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Aromatherapy involves the use of oils extracted from flowers and herbs. These oils are administered either via inhalation or skin absorption to achieve therapeutic results, and this approach is said to be able to address health problems ranging ... more »

How to reduce stress in ten minutes

By bell24

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Whether you have a highly stressful career, a hectic lifestyle or a mom with very energetic children, or if all of the above applies to you, it can be hard to take the time to sit down and relax in our fast paced society. Fortunately, you can ... more »

How to Rejuvenate From Jet Lag

By Nona-Michael Jackson

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On touchdown from a business trip or holiday, what you need is a powerful jet-lag treatment that will bounce you back to recovery... more »

How to Relax with Aromatherapy

By eHow Health Editor

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Let your nose lead you to relaxation by employing the art of aromatherapy. That means letting the scents of essential oils from flowers and plants help change your mood from frenetic to peaceful. Many essential oils have a calming effect and some ... more »

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