Aromatherapy

This gentle aromatherapy blend works as an antihistamine treatment for asthma. This antihistamine treatment for asthma should only be used for those with mild asthma and not severe asthma. This...

Essential oils made from herbal products like plant leaves, blossoms, wood and roots have uses in aromatherapy, massage, candle making, perfumery and alternative healing practices. In order to...

Essential oils are very effective in treating congestion when applied through bath, vaporization, or steam inhalation. There are several essential oils listed below that work well for treating...

Essential oils used in healing are chosen for their specific medicinal value. Essential oils can be used for healing through a variety of application methods including compress, bath, douche,...

Essential oils can be used to treat a low-grade fever, or a fever that does not respond to over the counter treatments. The most common way to use essential oils for fever is with a compress or...

White sage (artemesia ludoviciana) has been used for centuries by various Native American tribes for both medicine and ceremonies and is still used extensively today. Here is an overview how it is...

The scent of lavender is unmistakable, and lavender oil captures the essence of this hugely popular plant. Lavender oil, also referred to as "lavender essential oil," has a wide range of uses,...

A Sitz bath involves immersing the pelvic and perineal area into water. It’s used to relieve discomfort from rectal problems, after child birth, and for abscesses in that area. Done correctly it...

Welcome to creating a serene & easy hydrotherapy experience. You'll learn step by step how to create a bathroom retreat to reduce stress and feel great through the benefit of hydrotherapy and...

The properties of eucalyptus oil are useful in aromatherapy. It can help the mind in its ability to focus and improve concentration. Also, it is helpful in reducing swelling in mucus membranes. ...

Using hydrotherapy is a traditional way to rejuvenate and purify the body. Blood and lymph circulation is increased, and by perspiring the detoxification process if amplified. Sipping some...

The essential oil lavender is extracted from the flowers of the lavender plant--a plant that is native to the Mediterranean, but has spread to other areas of the world. There are several ways to...

You can make your own herbal aromatic water for beautiful hair and skin care. Refresh your weary mind and body after a long day. You will love this and it is easy and doesn't cost much at all to...

Creating your own essential oil does not have to be a back breaking experience. Here is one method to help you create your own right at home.

Perfume distillers offer a method of making certain "essential oils" that are key components in making your own perfume. These distillers use steam to help absorb and dissolve certain components...

When it comes to better health and peace of mind, the nose knows. Many believe that the fragrances of essential oils can play a big role in stimulating peace, energy, calmness, sensuality, and...

Lavender essential oil is a must for any aromatherapy collection. A gentle, yet powerful healing and harmonizing herb, lavender lends itself to many aromatherapy applications. Lavender is among...

For many people who spend long hours at work in stressful jobs, who then have to come home and deal with family stresses without ever seeming to get enough sleep, chronic fatigue syndrome may...

When you are very tired and need some freshness on a hot summer day , go for the ice tea.The herbal qualities of the tea will not only bring freshness but also give a cooling effect. Making an Ice...

Besides Yoga, a bath detoxes, rejeuvenates, and relaxes you like nothing else, and it's a better choice for lazier people (a.k.a. over-worked people who doesn't want to move at all). Not only...

Distillation a process by which oils are obtained from plant material by steam or steam and water. True Steam Distillation: Plant material in the mother flask is dry and the oil is sweated out by...

Frequent nosebleeds, especially in the winter when the air is drier and colder, are usually caused by nothing more than dry, irritated sinuses. When this is the case, a natural aid is simple to...

Essential oils can be a welcomed addition to the birthing process: They can help relax, reduce pain, reduce anxiety, ease both the mind and body and create a pleasant aroma for both the mother and...

Water has many curative capabilities and the treatment of using water for its healing magic is called hydrotherapy. Baths are a form of hydrotherapy and are one of the easiest ways to cure...

Hot or cold compresses provide relief for aching muscles, headaches and skin irritations. Adding essential oils can improve the effectiveness of a compress and help target specific conditions....