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Aromatherapy

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  • How to Freshen Fabric Sofas and Chairs

    Use this mixture as a natural way to freshen up your fabric sofas and chairs, or as a general air freshener in your home or car.

  • How to Use Lemon Essential Oil

    The clean, refreshing, and purifying citrus scent of lemon essential oil can boost the emotions and help promote mental clarity. Cold pressed from the lemon rind, lemon oil contains 68 percent...

  • How to Use Essential Oils for Mildew Control

    Mold spores that end up indoors typically only cause problems if they land on damp spots and begin growing. Without moisture and a food source (such as paper or wood) molds can't survive, which is...

  • How to Make an Essential Oil Diffuser

    Scenting your home with essential oils benefits health by reducing chemical exposure from commercial air fresheners and increasing exposure to the healing properties of essential oils. With so...

  • How to Make Your Own Room Air Freshener Natural and Inexpensive

    If you like using room air fresheners but are concerned about the possible chemicals they may contain, the use of aerosol cans, or the danger of fire from the plug-in air fresheners, you can make...

  • How to Use Essential Oils When Exercising

    Those who enjoy sports, whether aerobics, brisk walking, or any other form of exercise know that vigorous effort can put strain on the lungs and breathing. These easy to make essential oil-based...

  • How to Use Essential Oils to Travel More Comfortably

    In today’s often difficult travel environment, with long lines, delays and cancellations, it’s easy to get stressed out. And for those who are already uncomfortable traveling the...

  • How to Treat Sunburn With Essential Oils

    Anyone that has ever suffered with sunburn knows how uncomfortable and painful it can be. There are some products that you can buy to use on sunburn, but they don’t always work or they’re not easy...

  • How to Purify a Homes Air with Essential Oils

    If the flu, cold or other illness has just gone through your house or it’s been closed up all winter because of the cold or you have pets-the list can go on with reasons that you would want to...

  • How to Treat Greasy Hair with Essential Oils

    Having greasy hair can be a difficult thing to treat because the oil glands of the scalp produce too much oil, and what makes it worse is that some shampoos are too harsh and remove too much oil,...

  • How to Safely Use Essential Oils During Labor

    Essential oils can be a welcomed addition to the birthing process: They can help relax, reduce pain, reduce anxiety, ease both the mind and body and create a pleasant aroma for both the mother and...

  • How to Create a Lavender Relax Spray

    The use of lavender as a healing plant has been traced back to the ancient Egyptians, who scented their bath water with the fresh lavender blossoms. Lavender is not only a beautiful plant to grow...

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