Aromatherapy

An aromatherapy bath can soothe a fussy baby and help a tired baby relax and get ready for sleep.

Herbal oils are the essences of the herbs transferred to oil. This can be done through expression, steam distillation or solvent extraction through a cold press process. Depending on the herbs...

Carrier oils are used in aromatherapy and other areas of health. These oils are made from vegetables and are known for being light and easily absorbed into the skin. Most of the time, carrier oils...

Aromatherapy is an extremely safe healing modality. It can be safely practiced by individuals in their homes with a modicum of knowledge and care. It is safe to use for most people and in...

Lavender herbal remedies are formulated from the blooms of the lavender plant, a species of mint native to the Mediterranean region. It is a low-growing shrub with multiple stems topped with...

While most essential oils are safe, not all of them are considered safe for application on the skin. Aromatherapy practitioners advise using them with intelligence and discretion to avoid unwanted...

Olive oil has more uses than you can imagine outside of the kitchen. Extra-Virgin Olive oil can be used in a variety of skin care including shaving.

Aromatherapy is a form of complementary medicine involving aromatic scents. Some of the most often used types of aromatherapy include massage or inhalation using plant based essential oils,...

Aromatherapy is the use of fragrance to affect a person's mood or behavior. It uses essential oils from plants to achieve a variety of results, from stress reduction to improvement of skin...

Carrier oils are all-natural and are used in fields such as aromatherapy. Aromatherapyy practioners use what is called as essential or absolute oils and these oils are applied on the skin during...

Aromatherapy is the use of plant or essential oils to bring relaxation to the mind and body. When used safely, essential or plant oils have been shown to have many benefits when used with natural...

Slightly cool to the touch, camphor essential oil has an intense, penetrating odor. When applied topically, camphor oil has a numbing quality and is easily absorbed by muscle tissue. After...

The most dangerous thing about essential oils is the misconception that if something is "natural," it is safe. This is simply not true. There are many toxins found in nature. Essential oils can be...

The oil of the Atlas cedar tree, which grows in Morocco, is made into a yellow syrup used for various natural therapies. "Cedarwood" oil is also an ingredient in natural skin treatments, shampoos,...

For centuries, people have used essential oils to heal themselves physically and mentally. Today, even in our fast-paced world of synthetic medications and instant results, those suffering from...

Working with essential oils can be rewarding and fun. However, if you are planning to create a recipe that uses essential oils, consider safety and practicality first. Although natural, essential...

Tea tree oil is used in a variety of products as a natural antiseptic. While it is generally regarded as safe when used on the skin, it can be toxic when taken orally.

Essential oils are used in aromatherapy relaxation, baths, rituals and massage because of their mood-altering affects. Although they are natural products, essential oils are very concentrated and...

Tea tree oil is also known as "Melaleuca alternifolia" as it is derived from the leaves of that plant. The "Tea Tree" grows primarily in the area around Australia and has been long known to have a...

As one of the most commonly used oils in aromatherapy, juniper oil is known as an antiseptic and astringent in helping a variety of ailments, such as acne, eczema, kidney stones, dehydration and...

Aromatherapy is a popular way to incorporate holistic healing into treatments for various diseases, skin disorders and aches and pains. There is a wide range of products available that blend...

Essential oils are used either topically, through inhalation or ingestion. Many essential oils are safe to use on your skin and can be used to help relieve stress or pain.

Have you ever though about giving yourself the gift of a home spa day? Being pampered at the spa feels wonderful, but in these tight economic times it can also be unaffordable. However, dedicating...

Massage therapy is used to increase circulation, facilitate the removal of toxins and soften tense muscles while promoting the parasympathetic nervous system. In conjunction with the massage...

Do you not like the way your feet smell? Have you had problems finding something that might help? This is a very quick, and simple way that I have found helps cure feet odor. You can use this...

The rose has a delicate beauty that adorns gardens, and a scent that attracts many admirers. But the rose is also in demand because of the essential oil extracted from its petals. The ancient...

Frankincense has been used for thousands of years to treat medical issues and ailments. The Egyptians, Greeks and Chinese all have remedies containing frankincense, and today it is still used for...

Many people love the idea of using essential oils and Aromatherapy, but there are so many choices, where do you start? These are the essential oils that have a wide variety of uses.

Rosemary essential oil has a powerful, strong aroma that is woodsy and herbal in composition. It is very sharp and penetrating to the senses. Rosemary essential oil has a soft fragrance that is...

Sweet Almond oil is commonly used as a base or carrier oil for aromatherapy massage, but sweet almond oil also has a few other helpful uses. Scientifically known as Prunus Amygdalus Dulcis, the...

There's nothing like an enthusiastic whole body scrub to get you going in the morning. The invigorating feeling of getting rid of the old and making room for the new is a great way to start your...

Lavender is a flowering plant found throughout the United States, southern Europe and Australia. It is one of the most versatile and commonly used plants to treat a variety of disorders from...

Sweet almond oil is one of the most popular body massage and aromatherapy or cosmetic carrier oils in existence; it's readily available, keeps well, has a pleasant aroma and absorbs readily into...

Body wraps made with detoxifying ingredients are designed to cleanse the body of toxins and enhance the skin's appearance. The wraps facilitate sweating and open up the pores so the body can...

Lavender is commonly used in soaps, lotions and other beauty products due to its soothing floral fragrance, which has been shown to have a calming effect. Evidence has also linked lavender to...

Lavender is the most widely used essential oil and has been in use since the time of the Roman Empire. It is a sedative, analgesic, and an antiseptic. Lavender is native to the Mediterranean...

Skin tags, moles and warts are quite a problem for people who get them. It's no wonder all sorts of remedies, from pills and lotions to surgery, are used to get rid of them. However, there are...

During the winter months your skin can get dry and cracked due to indoor heaters and harsh winds. Use these simple steps to get your itchy dry skin back to life.

The clean, refreshing, and purifying citrus scent of lemon essential oil can boost the emotions and help promote mental clarity. Cold pressed from the lemon rind, lemon oil contains 68 percent...

Using aromatherapy for stress relief can be an effective way to ease tension and relieve sleeplessness, anxiety, and tension-associated aches and pains. In some ways, "aroma" therapy is...

Tea tree oil, also known as Melaleuca, is used for just about every type of skin condition. Used topically, tea tree oil is purported to ease and heal skin from head to toe. Supporters that tea...

Aloe Vera is a succulent plant with waxy leaves which look like thick stalks. These leaves contain gel, commonly used for various beneficial effects on the skin and also as a diet supplement. Aloe...

The sense of smell is perhaps the most underestimated of the five senses. Yet many cultures, including the Egyptians, Romans and Greeks, have used the sense of smell and aromatherapy oils for...

Thieves® essential oil blend from Young Living contains Clove, Lemon, Cinnamon Bark, Eucalyptus, and Rosemary. These essential oils may create an unfriendly environment for bacteria, viruses,...

You can make your own herbal aromatic water for beautiful hair and skin care. Refresh your weary mind and body after a long day. You will love this and it is easy and doesn't cost much at all to...

Who wants to grow old? Well I think that many of us would love the wisdom, but without the wrinkles. There are small steps you can take to enhance the skin your in. Here below I will explain one...

You can use essential oils to fight wrinkles and keep skin looking young. Save money, use natural and healthy ingredients, fine tune your products easily and as often as you like to suit your skin.

If you have been curious as to how to benefit from aromatherapy in your life, this detailed how-to guide will explain just that! Aromatherapy is the process in which particular plants have oils...

Topical application of two common essential oils, lavender and tea tree oil, has been shown in several studies to be as effective in treating acne as benzoyl peroxide. Benzoyl peroxide is the...

Peach kernel oil has uses in aromatherapy, cosmetics and massage because of the attributes of the oil. Light, non-greasy and nourishing to dry skin, peach kernel oil is hypo-allergenic for those...