Aromatherapy

Herbal oils are the essences of the herbs transferred to oil. This can be done through expression, steam distillation or solvent extraction through a cold press process. Depending on the herbs...

Peppermint is used in more than just after-dinner mints. The light yellow or green oil of the peppermint leaf is known to reduce nausea and stomach upset. A clinical trial on the efficacy of...

Perfume is made with a mixture of aromatic and essential oils. Each recipe for aromatic oil is different and possesses different base notes and undertones. There are hundreds of fragrance oils,...

Bergamot is a flowering plant that is part of the mint family. It has a citrusy scent and a flavor that is savory as well as fruity, Both the leaves and flowers are used for therapeutic purposes....

In order to make oils at home, use a dark jar and carrier oils in combination with the materials of a desired scent. Find out about researching oils for information on health concerns with help...

Blending a top, middle, and base note together will create an excellent aromatherapy scent. Learn how to blend notes together for aromatherapy in this free video from a professional aroma therapist.

Many would like to know how to scent candles with essential oils, because when the aromas from true essential oils are released into the air, it’s considered very healing and/or mood enhancing. As...

Scenting your home with essential oils benefits health by reducing chemical exposure from commercial air fresheners and increasing exposure to the healing properties of essential oils. With so...

Life can be stressful at times. Aromatherapy is known to help relax the mind and body. The scent of lavender is probably the best choice to lift one's spirit, clear the mind and relax sore muscles.

You've thought of everything for Valentine's Day...what if everything goes as planned and you suddenly wish you had the perfect massage oil? Fear not! This oil is easy to prepare and will last...

You can't always be in a good mood, but for times when you are just a bit down, essential oils can help to induce a better frame of mind. They are no miracle cure, but one of the best researched...

If you like using room air fresheners but are concerned about the possible chemicals they may contain, the use of aerosol cans, or the danger of fire from the plug-in air fresheners, you can make...

Diffusing therapeutic oils into a room has been done for centuries. The fresh scent of lavender, eucalyptus, lemon, sandalwood and patchouli can be healing and relaxing. There are a number of...

Aromatherapy orange essential oil is one of the popular essential oils around. It offers a zesty scent while having the quality to uplift the spirit as well as many other qualities. This article...

Pure essential oils and aromatherapy have been around for centuries. Practitioners, of old, knew the value of scent from plant oils and the many health benefits they have on body and mind. ...

Creating a recipe for making perfume oils is moderately easy but it may take some trial and error. The perfect scent may not come right away so don't give up. Perfume oils can be used as...

Most people know vodka as a clear, odorless and tasteless alcoholic beverage that is enjoyed in martinis at a cocktail party or during happy hour after work. Although vodka's popularity comes from...

Making your own perfume from rose hips can be both practical and enjoyable. You can create your own signature scent or make a vial to give to a special friend. Because of their medicinal...

When it comes to better health and peace of mind, the nose knows. Many believe that the fragrances of essential oils can play a big role in stimulating peace, energy, calmness, sensuality, and...

Our health may be affected by the smells around us. Certain scents tend to calm or invigorate. Learn to make very simple essential oil diffusers from things around the house and give each room of...

Aroma therapy is well known for its therapeutic value. The essential oils can assist in inducing relaxation because scents are linked to memories; often pleasurable moments in life. When we...

One way to use essential oils around the house is in potpourris. Potpourris are dried herbs and flowers, placed in bowls to scent rooms. To keep potpourris smelling good for longer, add essential...

A migraine is a debilitating, neurological condition known for causing excruciating pain. Many sufferers are left unable to perform day to day functions for as much as one week following an...

Aromatherapy uses pure, essential oils to enhance physical and mental well being. The oils are distilled from various botanical selections and their unique scent can affect your mood and energy...

Aromatherapy is an ancient practice dating back to the early Egyptians. Its uses are affiliated with the second chakra, the sacrum. Traditional aromatherapy uses oil of bergamot to create both a...

Let your nose lead you to relaxation by employing the art of aromatherapy. That means letting the scents of essential oils from flowers and plants help change your mood from frenetic to peaceful....

People have used lavender and its essential oil throughout history to ease mental, emotional and physical ailments. It even can be used as an antiseptic. Here are some suggestions for using...