Aromatherapy

For centuries homeopathic and natural remedies alike have touted natural hot springs and the sea as having remarkable healing properties. Sea salt, mineral salt and trace elements are nature’s...

Make any bath feel like a spa experience by making homemade bath salts. Bath salts or Epsom salt can reduce joint and muscle aches and pain through its natural healing properties. Aromatherapy can...

Epsom salts are great for your health, and will vastly improve muscle pain, stress, and inflammation. Epsom salts contain high levels of magnesium sulfate which is a substance that many people...

Using aromatherapy bath salts correctly can reduce stress and promote healing. Learn how to use aromatherapy bath salts in this free video from a professional aroma therapist.

Using Epsom salt and essential oils, learn how to make aromatherapy bath salts in this free video from a professional aroma therapist.

Life can be stressful at times. Aromatherapy is known to help relax the mind and body. The scent of lavender is probably the best choice to lift one's spirit, clear the mind and relax sore muscles.

Dry skin can be a real problem in the winter months or all year round for some. If you are suffering from dry cracked elbows you can make this simple scrub to get rid of the problem.

Homemade bath salts are great to have on hand during the cold and flu season, and a good alternative to medicine. Homemade bath salts are super easy to make, and you can customize exactly which...

Homemade bath salts are a wonderful way to use hydrotherapy and aromatherapy. Hydrotherapy is the ancient practice of using water to hydrate, heal, and relax the body. Aromatherapy is the...

Soaking in a hot bath of bath salts is so relaxing. Adding fragrances to the salts also has a very relaxing and rejuvenating effect. Careful selection of the fragrances can also bring into play...