Aromatherapy

Though similar, peppermint and mint oils are not technically the same. Mint is a genus of plants known botanically as Mentha, and Peppermint is a species of mint, defined as Mentha piperita.

Peppermint oil is an essential oil that has many medicinal benefits. Stress is a common problem that can be relieved, as it provides soothing relief from life's every day worries. It is also used...

This blend is soothing when applied before bedtime. It relieves cold related congestion. After rubbing this oil into my chest and arms, my nasal passages open and my sore muscles are...

Peppermint oil is steam distilled from the leaves and stems of the peppermint plant. In aromatherapy, peppermint essential oil has a wide range of applications.

Peppermint is used in more than just after-dinner mints. The light yellow or green oil of the peppermint leaf is known to reduce nausea and stomach upset. A clinical trial on the efficacy of...

A sinus infection can be very tiresome and painful. Also known as sinusitis, it is a condition where the sinuses or nasal passages get inflamed. It causes sinus headaches or a feeling of pressure...

Essential oils such as peppermint, bergamot, grapefruit and sandlewood can have a positive impact in your efforts to lose weight when combined with a healthy diet and exercise. While essential...

Aromatherapy is an ancient practice that involves the use of oils extracted from plants and flowers to promote well-being. Traditionally, these "essential oils" are either inhaled or applied to...

Peppermint oil has long been used to treat a variety of ailments such as headache, nausea, stomach pains, fever and respiratory problems. The oil is also used in many everyday products, like...

Peppermint oil is a diverse essential oil and should be in everyone's medicine cabinet or first aid kit. The essential oil has positive effects on nearly the whole body and is an adaptogenic herb...

Essential oils have a number of uses that are shared by several oils. That means that you can select five or 10 basic aromatherapy oils and create a blend to help treat almost any ailment.

Peppermint oil is a potent essential oil used in many different ways. Dating back to ancient Roman times, the peppermint plant was often used in decorative sprays at the dinner table.The oil was...

Ever notice how certain scents just make you feel good, bring back memories or relax you? Here's a list of common fragrances that put you in a good mood and also have other healthy benefits.

Massage therapists employ a wide range of herbal essential oils for aromatherapy body massage. Massage techniques involving essential oil make for a therapeutic massage, because each one possesses...

Aromatherapy is the use of liquid plant materials, known as essential oils, and other aromatic compounds from plants. It is believed that aromatherapy can affect a person's mood or health, and...

Getting children to have a restful night's sleep can be challenging, especially if you are in desperate need of sleep yourself! Using mild, child-friendly essential oils can help both you and...

Aromatherapy massage uses essential oils from plants to heal, alleviate pain and regulate mood. It is an holistic approach to massage and concentrates on relaxing strokes. Essential oils are...

Mentho-eucalyptus rubs like Mentholatum or Vicks VapoRub can be effective decongestants, but they can be expensive. Commercial products are also made from petroleum products, which some users...

If you have someone in your family that is prone to feeling queasy during long car rides, the following tips can calm their motion sickness.

You can make aromatherapy treatments for headaches to heat in a diffuser, drizzle in a bath, massage directly onto your temples or wear as a perfume. Lavender essential oil acts as a general...

Used as a tonic throughout the ages, peppermint oil gives a fresh aroma that tastes delicious, acts a an aid to digestion, as a decongestant and relieves minor aches. Peppermint's active...

It’s important to stay healthy during cold and flu season, which coincides with the holiday season. Essential oils can protect us from a wealth of problems, including sniffles, and general aches...

Essential oils can be useful in first aid situations if you know how to use them. They generally are inexpensive than many traditional remedies. Learning more about the healing properties of...

The peppermint plant has been used for centuries for all types of inflammation, both on the outside of the body and the inside. Its pleasant smell can calm even the most stressed individual, and...

Nausea can inflict the body at anytime for various reasons. Some of the most common are viruses and nervousness. Either way there are some easy steps you can take to relieve nausea.