Aromatherapy

Aromatherapy rice bags are great gifts and easy to make. Use them as cold or hot packs to soothe aching joints or to relieve headaches. The rice in the bag absorbs moisture from the air, staying...

Both Lemongrass and Lavender Oil have strong fragrances; lavender more on the flowery side and lemongrass having a slightly sweet and pungent aroma. The combination should work well when combined...

Infused herbal oils can be used both internally and externally, and are relatively easy to make in your own home. In general, they are subtler than full strength essential oils, and can be used...

Ever have those nights where you're exhausted, but still can't sleep? I have had problems with insomnia since I was a child, so I guess one finds ways to make the simple things in life a little...

We all get stressed, and sometimes it’s nice (and necessary) to just chill out and relax. This article will teach you how to make a sachet that will ease your nerves and make you feel good again.

Fresh herbs and flowers have been used since ancient times for fragrance and health imparting qualities. The mood altering effect of floral and herbal scents was known to the Egyptians, who used...

Herbal medicine has been used in many countries around the world for centuries. Herbal tea baths are a popular way to use herbs to relieve a variety of ailments in a relaxing atmosphere. They can...

Learn how to make an herbal neck wrap to soothe, invigorate, or remind you of someone special.

Headaches are such a common symptom of everyday life. Often caused by stress, they can start as an ache or tension in the neck and upper back muscles. Whatever the cause, headaches can be...

Aromatherapy uses the essential oils of plants, such as peppermint, lavender or rose, to promote general health and well-being in a natural, non-toxic way. Aromatherapy can alleviate stress,...

Making your own essential oils at home not only will save you money, it also allows you to ensure the purity of the oils you use. Lavender, basil, nutmeg and cinnamon are only a few of the many...

Essential oils are the highly concentrated vital essence of different flowers and herbs, extracted from the plant itself and suspended in an oil base or bottled full strength. The method used to...

Whether you are looking for someone or just looking for a little spice, this herbal bath tea blends herbs that stimulate your senses and help set the mood for some creative visualization.

Herbs, spices and fresh fruits offer healing potential for the nuisance of colds. Many herbal cures are in your kitchen and they can help your body cope and heal. It is good to remember that the...

Dimmed lights, soft music, herbal essence, and healing hands often make for an exhilarating spa experience. The mixture of oils and herbs has been used for ages and considered highly effective....

The herbal pillow boasts a history that reaches as far back as the ancient Egyptians. Scented linen herbal pillows helped many a Pharaoh get some beauty sleep. Herbal pillows have since been used...