Aromatherapy

Bergamot essential oil is made from the peelings of the Bergamot orange. The scent is spicy and light. Bergamot is a powerful antiseptic used in natural deodorants and in breath fresheners. This...

Essential oils such as peppermint, bergamot, grapefruit and sandlewood can have a positive impact in your efforts to lose weight when combined with a healthy diet and exercise. While essential...

Aromatherapy is an ancient practice that involves the use of oils extracted from plants and flowers to promote well-being. Traditionally, these "essential oils" are either inhaled or applied to...

Take a whiff of bergamot oil and notice how uplifting and stimulating this fragrance is. The lemon-lime aroma of bergamot has been described as rich, exotic, fresh and sweet. Used extensively in...

Bergamot is a flowering plant that is part of the mint family. It has a citrusy scent and a flavor that is savory as well as fruity, Both the leaves and flowers are used for therapeutic purposes....

There is so much stress in our daily lives between work, home, bills and the economy. Wouldn’t it be nice to make our environment a little more relaxed so our minds don’t go a 100 miles an hour...

Massage therapists employ a wide range of herbal essential oils for aromatherapy body massage. Massage techniques involving essential oil make for a therapeutic massage, because each one possesses...

In your daily life, there can be many things effecting your stress level. Your job, your finances, your home life, or your never ending schedule of errands. Take control of your situation, and...

Confidence comes from knowing you are capable. Usually you can feel confident through simple practice and attaining proficiency. But sometimes you need an extra boost. Essential oils can help.

Pregnancy. It is a word that conjures images of voluptuous women cradling their burgeoning bellies, radiant with the glow of maternal love. Though pregnancy is a time of awe-inspiring physical,...

Aromatherapy is the use of essential oils, or plant oils, to treat physical and emotional ailments. Aromatherapy can help in treating depression and similar ailments by uplifting the mood. Here...

The use of bergamot oil as a scent for perfumes has a long history. Even though today, we consider a cologne to be a scent that has a lighter concentration of essential oils, in the 1700's the...

Premenstrual Syndrome (PMS) can make it difficult to manage day-to-day activities, and often results in stress, anxiety and even muscle aches and pains. You can use essential oils to treat PMS...

There are many people who may have symptoms of depression who may not want to use prescribed drugs for their particular type of condition. In that case, it is time to use an essential oil or oils...

Sometimes it’s just hard to stay alert. Whether it’s having trouble waking up, or while studying, or just paying attention, the mind wanders and you feel yourself fading away. With a...

Aromatherapy is an ancient practice dating back to the early Egyptians. Its uses are affiliated with the second chakra, the sacrum. Traditional aromatherapy uses oil of bergamot to create both a...

The term "aromatherapy" was coined by R.M. Gattefosse, a French chemist, and it's used to describe therapeutic treatment involving botanical oils. This approach has been tapped to supposedly...

Aromatherapy is an alternative health practice that uses highly concentrated essential oils that are extracted from plants and used to stimulate the healing process and to treat symptoms of...