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Aromatherapy

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  • How to Combine Lemongrass & Lavender Oil

    Both Lemongrass and Lavender Oil have strong fragrances; lavender more on the flowery side and lemongrass having a slightly sweet and pungent aroma. The combination should work well when combined...

  • What Is Aroma Therapy?

    Aromatherapy is a method of using plant extracts, or essential oils, to maintain holistic well-being. Scent is believed by many to stimulate healing on physical, emotional and spiritual levels.

  • Uses of Fragrance Oils

    Fragrance or aroma oils are blends of essential oils. They are artificially created from synthetic and natural oil compounds. Fragrance oils can be used to economically, and quickly enhance the...

  • Aromatherapy for Stress

    Smell is the only sense that can bypass the blood barrier to the central nervous system, giving aroma the ability to powerfully transform emotions. Aromatherapy is the use of one or more essential...

  • What Oil is Used in Aromatherapy?

    Aromatherapy is an ancient practice that involves the use of oils extracted from plants and flowers to promote well-being. Traditionally, these "essential oils" are either inhaled or applied to...

  • Bergamot Essential Oil Qualities

    Take a whiff of bergamot oil and notice how uplifting and stimulating this fragrance is. The lemon-lime aroma of bergamot has been described as rich, exotic, fresh and sweet. Used extensively in...

  • About Peppermint Oil

    Peppermint oil is a potent essential oil used in many different ways. Dating back to ancient Roman times, the peppermint plant was often used in decorative sprays at the dinner table.The oil was...

  • Health Benefits of Aromatherapy

    Aromatherapy can help stress, aches and pains, energy, PMS, and more! Learn more about the health benefits of aromatherapy in this free video from a professional aroma therapist.

  • Cancer & Aromatherapy

    Aromatherapy can help the nausea and stress that comes with cancer. Learn more about using aromatherapy on caner patients in this free video from a professional aroma therapist.

  • Using Aromatherapy Bath Salts

    Using aromatherapy bath salts correctly can reduce stress and promote healing. Learn how to use aromatherapy bath salts in this free video from a professional aroma therapist.

  • What Are the Notes in Aromatherapy?

    Notes are divided into three main types: base, middle, and top. Learn more about the notes in aromatherapy with this free video from a professional aroma therapist.

  • Blending Notes in Aromatherapy

    Blending a top, middle, and base note together will create an excellent aromatherapy scent. Learn how to blend notes together for aromatherapy in this free video from a professional aroma therapist.

  • Using Essential Oil in Aromatherapy

    When combining essential oil into aromatherapy, it's important to remember the top, base, and middle notes. Learn more about mixing essential oils for aromatherapy in this free video from a...

  • What Is Essential Oil?

    Essential oil, like perfume, is composed of plants derivatives. Learn more about essential oils in this free aromatherapy video from a professional aroma therapist.

  • Aromatherapy Tools

    In order to make aromatherapy, basic tools are needed. Learn about using bowls, essential oils, droppers, and rubber gloves for aromatherapy recipes in this free video from a professional aroma...

  • Aromatherapy Allergies

    The symptoms of allergic reactions to aromatherapy are headaches, nausea, and rashes. Learn how to identify allergic reactions to aromatherapy in this free aromatherapy video from a professional...

  • When to Use Aromatherapy?

    Almost anyone can use aromatherapy, especially to alleviate stress and sore muscles. Learn more about who can use aromatherapy products in this free video from a professional aroma therapist.

  • When to Avoid Aromatherapy?

    Pregnant women and people will severe allergies should not use aromatherapy products. Learn more about who should avoid aromatherapy in this free video from a professional aroma therapist.

  • Types of Aromatherapy Oil

    There are hundreds of types of aromatherapy scents, and one of the best is citrus. Learn tips for picking the best aromatherapy scents in this free video from a professional aroma therapist.

  • Making Aromatherapy Massage Oil

    Mixing scents, like grape seed oil and almond oil, make great aromatherapy massage oils. Learn how to make aromatherapy massage oil in this free video from a professional aroma therapist.

  • Making Aromatherapy Bath Salts

    Using Epsom salt and essential oils, learn how to make aromatherapy bath salts in this free video from a professional aroma therapist.

  • How to Use Essential Oils to Balance Chakras

    Using essential oils is one way to balance your chakras. Here are some suggestions to get you started.

  • How to Make and Use Aroma Oils

    Unique and personal aroma oils can be made from gum resins, herbs and flowers at home. This ehow article’s aroma oil method allows the true essential oils of gum resins and/or herbs and flowers to...

  • How to Kick Start Your Memory

    If you're like me, you have problems with remebering simple things. There is a long list of things you can do to fix this, the number one thing I've found over time to be a giant help is...

  • How to Make Your Own Scent Kit

    We are blessed with 5 senses, our hearing, sight, smell, taste and touch. One of the five senses that we especially need explore is our sense of smell. We might take it lightly but our sense of...

  • About Aromatherapy Diffusers

    Aromatherapy has become a popular alternative treatment for chronic medical conditions. It involves inhaling the aroma from oils derived from plants to help enhance health and well-being. These...

  • How to Use Pine Essential Oil to Make Your Home Smell Like Christmas

    Below are 8 easy ways to use pine essential oil to make your home smell like Christmas this season!

  • How to Make Massage Oil with Essential Oils

    You can make massage oil from essential oils. You will need to have a carrier oil and some selected essential oils to meet your needs or aroma preferences.

  • How to Use 11 Common Essential Oils

    Essential oils have been used throughout history, for a variety of reasons from simply enjoying their smell to treating health conditions. Essential oils can be added to bath water, inhaled...

  • How to Get Into Aromatherapy

    Essential oils taken from plants are used to soothe the body and soul through aromatherapy. Whether you're stressed out, suffering from insomnia or nursing a sore back, there's a scent to...

  • How to Safely Use Essential Oils During Labor

    Essential oils can be a welcomed addition to the birthing process: They can help relax, reduce pain, reduce anxiety, ease both the mind and body and create a pleasant aroma for both the mother and...

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