Aromatherapy

Lavender oil is great for relaxation, and it can be made by putting dried lavender leaves in a jar with sweet almond oil or olive oil. Find out how to store a jar of lavender oil to achieve the...

In order to make oils, combine the desired material with sweet almond oil or vegetable oil in a dark jar. Find out how sunlight breaks down oils with help from the creator of a line of...

Sweet Almond oil is commonly used as a base or carrier oil for aromatherapy massage, but sweet almond oil also has a few other helpful uses. Scientifically known as Prunus Amygdalus Dulcis, the...

Mixing scents, like grape seed oil and almond oil, make great aromatherapy massage oils. Learn how to make aromatherapy massage oil in this free video from a professional aroma therapist.

Learn how to blend various aromatherapy oils, including grapeseed, almond and aloe vera oils in this free personal health video.

Sometimes sleep eludes you. Busy brain. Stressful day. The list goes on. But instead of tossing and turning, you can make relaxing massage oil that will help you to sleep restfully.Here’s...

Cracked, splitting or tired feet? Maybe you’ve been wearing sandals, going about barefoot, or swimming a a lot. Maybe they ache because you’ve been on them all day, or dancing the...

Do you have tired, chapped, flaking hands? Maybe you’ve been using them a lot recently to paint, garden, do the dishes or myriad other activities our hands do.A number of essential oils can...

When it comes to stress and anxiety, essential oils are wonderful for helping to reduce frayed emotions and allowing you to relax. You can also use them prior to going into stressful situations,...

Ladies, when it comes to Pre-Menstrual Syndrome, or PMS, there are essential oils that can help reduce such symptoms as cramps, bloating, aches and that all-around “yechhhh” feeling...

When it comes to having the blahs, essential oils are wonderful for uplifting you and making you feel more positive and upbeat. You can also use them to diffuse potentially negative situations or...

Do you suffer from hearburn? Heartburn can range from mild pain to the feeling of fire in the stomach. And while there are many over-the-counter treatments as well as prescription drugs available,...

Learn how to make your own acne cream naturally without using harsh chemicals. The results will surprise you.

Sometimes you just want to relax and pamper yourself. If you've ever been to a day spa, you've seen the shelves lined with fragrant scrubs that promise to soften your skin and leave it feeling...