Aromatherapy

Many aromatherapy oils, or essential oils, have aphrodisiac properties. Giving your lover a sensual aromatherapy massage, and receiving one in turn, is a wonderful way to spend a relaxing and...

We’ve all heard that there is no cure for the common cold. Yet, go into any pharmacy and you will see that colds are a big business. There are dozens of medicines available to ease the symptoms...

Many people go on detoxification diets and take herbal supplements to help them detox from the harmful chemicals we take in and all the pollutants and toxins we are exposed to on a daily basis. ...

Lavender is one of the most popular and versatile essential oils. When blending lavender essential oil, remember that less is more. Pure essential oils are volatile oils that easily penetrate the...

Sage oil can enhance a massage by its aromatic qualities. Clary sage is an herb used in aromatherapy as an aphrodisiac, antidepressant and relaxant. Massage with sage oil can ease sexual...

Aromatherapy is an extremely safe healing modality. It can be safely practiced by individuals in their homes with a modicum of knowledge and care. It is safe to use for most people and in...

Stress can produce symptoms such as headache, body aches, chest pains and gastrointestinal discomfort. Stress related symptoms may mimic other serious medical conditions such as heart attack and...

Sage is one of those ingredients that makes a valuable addition to any homemade cosmetic preparation. This is mostly because it is a valuable astringent and is typically used as a facial...

Anxiety is a state of fear. It comes about when we are faced with or are in the middle of a dangerous situation. It is very much natural. Although a lot won’t admit it, we are all scared of...

Phobia is a fear which someone finds something impossible to overcome. You can have a phobia of a situation, object, or people. Dealing with phobias can be a little debilitating and stressful. ...

Do you suffer from headaches? Well I do, and they drive me crazy! The throbbing in your head hurts and puts you in a bad mood. Some times you are on the run, and haven’t replaced the Advil from...

A mint oil can be made by combining mint leaves with a carrier oil in a dark jar that can be stored for awhile. Discover how corn starch can be used to help oil to pick up a with help from the...

Lavender oil is great for relaxation, and it can be made by putting dried lavender leaves in a jar with sweet almond oil or olive oil. Find out how to store a jar of lavender oil to achieve the...

Sage oil can have a sedative effect in high doses, so it's important to check with an aromatherapist before attempting to make sage oil. Infuse the scent of sage into vegetable oil in a dark...

In order to make oils at home, use a dark jar and carrier oils in combination with the materials of a desired scent. Find out about researching oils for information on health concerns with help...

A grapefruit oil begins with taking the skin off of a grapefruit, drying it in the oven and keeping it in a dark jar. Learn about adding oil to the jar until the takes over with help from the...

Rose hip oil is made by taking dried rose hips off of a rose bush, packing them in a jar and filling it with vegetable oil. Learn about keeping oils out of sunlight to maintain their integrity...

In order to make potpourri-scented oils, mix herbs like sage and mint with flower petals, spread them on a cookie sheet and put it in a low oven for a few hours. Discover how oils can be added to...

In order to make oils, combine the desired material with sweet almond oil or vegetable oil in a dark jar. Find out how sunlight breaks down oils with help from the creator of a line of...

Making oils means packing oil with the materials for a specific , such as lavender wood chips, in a dark jar. Discover how the creation of oils can take a few months with help from the creator of...

When it comes to scenting my home, I much prefer a natural approach. There was a time when I would use those synthetic sprays, but I looked at the ingredients--and well--they definitely arrived at...

Make aromatherapy massage oils by mixing a base oil, such as jojoba, grape seed, sunflower or apricot, with 6-to-12 drops of essential oils. Prevent skin irritation from aromatherapy massage oils...

Using aromatherapy, treat depression by inhaling essential oils, such as citrus and lavender, with a facial spritzer or room spray. Then, learn to run a bath with sage and geranium oils, which...

To reduce the pain of headaches, practice aromatherapy by inhaling essential oils with a facial spritzer or massaging oils into the neck and shoulders. Use peppermint, rosemary, basil or chamomile...

Alleviate a sinus infection using an aromatherapy inhaler with decongestant essential oils, such as rosemary, eucalyptus and lavender, or make a massaging oil to apply directly to the sinus...

When using essential oils on kids, make sure to pick the most mild and gentle oils, such as lavender or orange, and use an aromatherapy room spray to help calm children before bed. Learn more safe...

Store aromatherapy essential oils in amber bottles that are protected from light, oxygen and heat. Properly store essential oils to keep them from dying or decompressing with this free video from...

Make a natural insect repellent by using a spray bottle that combines water and essential oils, such as lemongrass, lavender, tea tree and citronella. Or, find out how to make a a natural insect...

Aromatherapy can help stress, aches and pains, energy, PMS, and more! Learn more about the health benefits of aromatherapy in this free video from a professional aroma therapist.

Aromatherapy can help the nausea and stress that comes with cancer. Learn more about using aromatherapy on caner patients in this free video from a professional aroma therapist.

Using aromatherapy bath salts correctly can reduce stress and promote healing. Learn how to use aromatherapy bath salts in this free video from a professional aroma therapist.

Notes are divided into three main types: base, middle, and top. Learn more about the notes in aromatherapy with this free video from a professional aroma therapist.

Blending a top, middle, and base note together will create an excellent aromatherapy scent. Learn how to blend notes together for aromatherapy in this free video from a professional aroma therapist.

When combining essential oil into aromatherapy, it's important to remember the top, base, and middle notes. Learn more about mixing essential oils for aromatherapy in this free video from a...

Essential oil, like perfume, is composed of plants derivatives. Learn more about essential oils in this free aromatherapy video from a professional aroma therapist.

In order to make aromatherapy, basic tools are needed. Learn about using bowls, essential oils, droppers, and rubber gloves for aromatherapy recipes in this free video from a professional aroma...

The symptoms of allergic reactions to aromatherapy are headaches, nausea, and rashes. Learn how to identify allergic reactions to aromatherapy in this free aromatherapy video from a professional...

Almost anyone can use aromatherapy, especially to alleviate stress and sore muscles. Learn more about who can use aromatherapy products in this free video from a professional aroma therapist.

Pregnant women and people will severe allergies should not use aromatherapy products. Learn more about who should avoid aromatherapy in this free video from a professional aroma therapist.

There are hundreds of types of aromatherapy scents, and one of the best is citrus. Learn tips for picking the best aromatherapy scents in this free video from a professional aroma therapist.

Mixing scents, like grape seed oil and almond oil, make great aromatherapy massage oils. Learn how to make aromatherapy massage oil in this free video from a professional aroma therapist.

Using Epsom salt and essential oils, learn how to make aromatherapy bath salts in this free video from a professional aroma therapist.

I must admit, I’d never heard of Thieves' Oil until I received a comment on a Swine Flu article I’d written concerning flu pandemics and aromatherapy. Armed with a healthy dose of skepticism and...

Many would like to know how to scent candles with essential oils, because when the aromas from true essential oils are released into the air, it’s considered very healing and/or mood enhancing. As...

The essential oil lavender is extracted from the flowers of the lavender plant--a plant that is native to the Mediterranean, but has spread to other areas of the world. There are several ways to...

What you smell actually changes how you feel and can even make you a healthier person. Aromatherapy means inhaling essential oils from plants. Essential oils are what make plants smell....

Do you constantly feel exhausted and fatigued? Are you looking for a great way to beat fatigue and overcome the exhaustion that you feel? Well, I can help. In this article, I will provide you with...

This rich foot cream is an excellent emollient for dry, cracked skin that can result from a change in seasons or exposure to the elements. It's an especially soothing lotion that helps prevent and...

Creating your own essential oil does not have to be a back breaking experience. Here is one method to help you create your own right at home.

Pregnancy. It is a word that conjures images of voluptuous women cradling their burgeoning bellies, radiant with the glow of maternal love. Though pregnancy is a time of awe-inspiring physical,...